Trap bar deadlifts - how-to exercise tutorial - Buff Dudes
video description
Just trying to get this right. I have a trap bat and someone said i should be doing it like this, but even the way described in the video, its feeling more like a squat.
Date: 2022-03-24
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Comments and reviews: 5
lester
Great video guys. I haved learned a lot from Eddie Hall, world record deadlifter. I watched a tutorial video he made for deadlifts. He would be considered king of deadlifts. You explained very similar to his same methods. Other videos I've seen seem like a bunch of guys bashing the hexbar and seem to not know what they're talking about. Great video. Thanks again.
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Great video guys. I haved learned a lot from Eddie Hall, world record deadlifter. I watched a tutorial video he made for deadlifts. He would be considered king of deadlifts. You explained very similar to his same methods. Other videos I've seen seem like a bunch of guys bashing the hexbar and seem to not know what they're talking about. Great video. Thanks again.
reply
Jona
Hey, that's a buff dude with fantastic form and instruction. I haven't touched weights in 10 years. my body is feeling the effects. This is the first exercise i'm re introducing in my routine. I have sciatica and shoulder pain and im too afraid to do traditional deadlift right now. Thanks for the tips
reply
Hey, that's a buff dude with fantastic form and instruction. I haven't touched weights in 10 years. my body is feeling the effects. This is the first exercise i'm re introducing in my routine. I have sciatica and shoulder pain and im too afraid to do traditional deadlift right now. Thanks for the tips
reply
Trever
I'm doing the 12 week plan 3rd edition and in phase 2 the trap bar deadlift is one of the exercises but my gym doesn't have a trap bar. Should I just substitute with regular dl or is there another exercise I can do?
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I'm doing the 12 week plan 3rd edition and in phase 2 the trap bar deadlift is one of the exercises but my gym doesn't have a trap bar. Should I just substitute with regular dl or is there another exercise I can do?
reply
Voycodin
This is more of a squat, the way you execute it. I prefer it with hips much higher, because a deadlift is primarily a hip hinge pulling movement, not squatting.
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This is more of a squat, the way you execute it. I prefer it with hips much higher, because a deadlift is primarily a hip hinge pulling movement, not squatting.
reply
Danny
Hello I purchased the bulk plan and love it so far. But one problem I don-t have a trap bar at my gym. Is there an alternative?
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Hello I purchased the bulk plan and love it so far. But one problem I don-t have a trap bar at my gym. Is there an alternative?
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