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zakruti.com » Sport, fitness, workout » Workout trainer
7min v-cut abs workout for ripped obliques - Fraser Wilson

7min v-cut abs workout for ripped obliques - Fraser Wilson

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Rating: 4.0; Vote: 1
7min V-Cut Abs Workout For Ripped Obliques -Shop Gymshark: 1) Leg Raise Oblique Twists 2) Bicycle Crunch 3) Heel Touches 4) Russian Oblique twist 5) Side Oblique Crunch 6) Spiderman Push-ups 7) Plank Knee In Twist 8) Side Plank Twist 9) Plank Hip Twist 10) L Sit Toe Touches 11) Sit Up Punches 12) Scissor Kicks -START YOUR TRANSFORMATION From $1/Day
Date: 2022-05-21

Comments and reviews: 3


Good one. To be even better name of next exercise should come few secondo before the end of the one before, just to be even more effective and have a faster transition between them.
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Hey Fraser awesome video, love how you went through the whole thing and didn't shorten it to make yourself look strong all the way through. Kudos bruv, keep it coming. ;-)
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i really felt my lower belly and obliques after this. and like a minute later i wanted more. No pain No gain
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