Beginner's full body mobility band workout - buff dudes mobility band workout plan s1d1&d3 - Buff Dudes
video description
One suggestion I would like to make, some of the movements need a bench to do, substitutions should be offered on some of these (Incline Chest Press being a major one.
Also, it would help to recommend folks who have bands get a door anchor, that should help with most of these movements who don-t have a bench.
Date: 2022-03-24
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Comments and reviews: 9
Andy
-_I love these bands. They are lightweight and compact for traveling. I recommend buying two sets as it is helpful when doing squats to hold the same tension in each hand while stepping on _--_bestgym. equipment_--_ the bands. They offer a wide range of tension. The width and flat shape makes them comfortable to hold or use on your legs. This is a great alternative to a noisy machine when you want to exercise while watching tv. _-
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-_I love these bands. They are lightweight and compact for traveling. I recommend buying two sets as it is helpful when doing squats to hold the same tension in each hand while stepping on _--_bestgym. equipment_--_ the bands. They offer a wide range of tension. The width and flat shape makes them comfortable to hold or use on your legs. This is a great alternative to a noisy machine when you want to exercise while watching tv. _-
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Andy
My dudes, great stuff. While I learned a lot about mobility bands and how to utilize them, I think a big take away from the video is the Point Break poster. It gives me a deeper understanding of the Buff Dude mythos and allows me to construct a mental understanding of how the Buff Dudes mindset was crafted.
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My dudes, great stuff. While I learned a lot about mobility bands and how to utilize them, I think a big take away from the video is the Point Break poster. It gives me a deeper understanding of the Buff Dude mythos and allows me to construct a mental understanding of how the Buff Dudes mindset was crafted.
reply
RawFPV
Hey guys, love the vid and buying the book now. but i founds out that the links you have are broken if you click them, they take you to a spam site, but if you copy and paste them into your search they work. odd. hope you get that fixed. love your stuff!
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Hey guys, love the vid and buying the book now. but i founds out that the links you have are broken if you click them, they take you to a spam site, but if you copy and paste them into your search they work. odd. hope you get that fixed. love your stuff!
reply
Brian
I Thought Resistance Bands Were Pretty Useless, But Seeing Fighters (BTW I'm A Future Heavyweight Champion, Use Them I Got Motivated And Realized How Useful And Beneficial They Were, So Thanks Buff Dudes Can't Wait For More ---
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I Thought Resistance Bands Were Pretty Useless, But Seeing Fighters (BTW I'm A Future Heavyweight Champion, Use Them I Got Motivated And Realized How Useful And Beneficial They Were, So Thanks Buff Dudes Can't Wait For More ---
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eSKAone
I'm really happy for you man but I'm also really jealous. How come that some guys live your life and others die from hunger as a child, not even able to dream of a girl like yours.
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I'm really happy for you man but I'm also really jealous. How come that some guys live your life and others die from hunger as a child, not even able to dream of a girl like yours.
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Sam
ha, great to see the truth of home workouts - the inevitable attack by the family dog! As soon as I do resisted push ups my numpty dog decides it's time to join in and needs attention!
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ha, great to see the truth of home workouts - the inevitable attack by the family dog! As soon as I do resisted push ups my numpty dog decides it's time to join in and needs attention!
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Darrell
Hi Buff Dudes. Been a follower since 2013. Awesome workout routine, perfect for me since I dont have weights and space at my house and gyms are close here in my country. Thank you
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Hi Buff Dudes. Been a follower since 2013. Awesome workout routine, perfect for me since I dont have weights and space at my house and gyms are close here in my country. Thank you
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CDugan7
I-m having trouble understanding how the band helps with the calf raises. It looks like the same exercise to what it would be if there was no band at all.
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I-m having trouble understanding how the band helps with the calf raises. It looks like the same exercise to what it would be if there was no band at all.
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Shadow
just a reaso nto make buff girl buff. i said it first guys. .i ocined the term buff girl. buff dudette. get dad duke on this too its very good for him
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just a reaso nto make buff girl buff. i said it first guys. .i ocined the term buff girl. buff dudette. get dad duke on this too its very good for him
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