23 Bodyweight Core Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 10
Gerald
Hey Cori. Love the videos. Don't love the shirt too much. well, it depends. 0: 10 What's the story? Is Wonder Woman carrying Supes because he was injured and needs help? That's noble. But, the image makes the story seem like a triumphant Wonder Woman is hoisting a beaten and broken Superman onto her powerful shoulders in a clear display of her innate superiority over an overrated and flaccid male pretender.
I love female heroes and had She-Ra toys as a kid, but I don't like the idea that for women to be strong, men must be less.
Just my thoughts. Fashion / feminist commentary aside, again love the videos and thanks a ton for listing the exercises in the description of the video.
Excelsior fellow comic nerd.
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Hey Cori. Love the videos. Don't love the shirt too much. well, it depends. 0: 10 What's the story? Is Wonder Woman carrying Supes because he was injured and needs help? That's noble. But, the image makes the story seem like a triumphant Wonder Woman is hoisting a beaten and broken Superman onto her powerful shoulders in a clear display of her innate superiority over an overrated and flaccid male pretender.
I love female heroes and had She-Ra toys as a kid, but I don't like the idea that for women to be strong, men must be less.
Just my thoughts. Fashion / feminist commentary aside, again love the videos and thanks a ton for listing the exercises in the description of the video.
Excelsior fellow comic nerd.
reply
Bre
Hi cori! I bought your 30 day core with the activation and boot burner. This week I've noticed my lower back really hurting and I know it's steaming from lifting my core with my back when doing exercises. Your exercises are intense! How can i get my core stronger before I continue to do your hard core exercises? They are great! No complaints! I just need like a beginner course to strengthen my core! Or can you offer tips while doing the exercises so I know I'm engaging the right part?
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Hi cori! I bought your 30 day core with the activation and boot burner. This week I've noticed my lower back really hurting and I know it's steaming from lifting my core with my back when doing exercises. Your exercises are intense! How can i get my core stronger before I continue to do your hard core exercises? They are great! No complaints! I just need like a beginner course to strengthen my core! Or can you offer tips while doing the exercises so I know I'm engaging the right part?
reply
Ioannis
I know we spoke before Cori. My biggest issue with the majority of exercises is the coordination your limbs need. My brain has difficulty when I perform simultaneous movements. I managed to do some of these, but I am not having a good time like I should. Even the cyclone is complex for my brain. How do you train your mind thus? Thank you for any reply.
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I know we spoke before Cori. My biggest issue with the majority of exercises is the coordination your limbs need. My brain has difficulty when I perform simultaneous movements. I managed to do some of these, but I am not having a good time like I should. Even the cyclone is complex for my brain. How do you train your mind thus? Thank you for any reply.
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LYFAO
Thanks for some great core strengthening ideas. I have been an instructor for 34 years and always looking for challenging workouts to incorporate into my own classes and videos. I will be using some of these in tonights class (-:
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Thanks for some great core strengthening ideas. I have been an instructor for 34 years and always looking for challenging workouts to incorporate into my own classes and videos. I will be using some of these in tonights class (-:
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Emma
Are these safe for someone who has weak glutes, tight hams and tight hip flexors? Im worried im going to injure something. Please can you let me know asap. Need to strengthen my lower abs and the rest of my body fast!
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Are these safe for someone who has weak glutes, tight hams and tight hip flexors? Im worried im going to injure something. Please can you let me know asap. Need to strengthen my lower abs and the rest of my body fast!
reply
avinash
Hey!
you are just amazing. i saw around 40-50 of your videos. all are gud--. your Simplicity and your Working style is fabulous. and also your pet is a very cute like you. I wish i cud meet you Some day.
reply
Hey!
you are just amazing. i saw around 40-50 of your videos. all are gud--. your Simplicity and your Working style is fabulous. and also your pet is a very cute like you. I wish i cud meet you Some day.
reply
Dawn
I've ordered your 30 Day Killer Core. After watching this, I know I don't have very good upper body strength to support me in a lot of these. I so want to be able to do it! Will it affect my progress?
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I've ordered your 30 Day Killer Core. After watching this, I know I don't have very good upper body strength to support me in a lot of these. I so want to be able to do it! Will it affect my progress?
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Nancy
You are amazing, creative and super fit. Your experience and expertise show in each controlled move with focus and concentration executed to perfection. Thanks for all you do.
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You are amazing, creative and super fit. Your experience and expertise show in each controlled move with focus and concentration executed to perfection. Thanks for all you do.
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Anna
You make it look so effortless! I-ve got a long way to go with building strength and having a good form as you do! You are very inspiring --
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You make it look so effortless! I-ve got a long way to go with building strength and having a good form as you do! You are very inspiring --
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sport
I actually love the last music (yes, the one that sounds like Supermario.
I did my best to find it. Found 16 wrong results. Help! :D
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I actually love the last music (yes, the one that sounds like Supermario.
I did my best to find it. Found 16 wrong results. Help! :D
reply
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