Lower Body Day Workout - A Day in the life episode #6 Redefining Strength
video description
Date: 2022-03-30
Related videos
Comments and reviews: 7
Lisa
I absolutely love that you talk fast, you say what needs to be said, show the movements, but you don't try to make each session a lecture. People really do want to know what to do and with proper form, not prolonged time spent on -why- in our fast paced, not a lot of time culture! Kudos to great exercise sessions with less words! GREAT JOB!
reply
I absolutely love that you talk fast, you say what needs to be said, show the movements, but you don't try to make each session a lecture. People really do want to know what to do and with proper form, not prolonged time spent on -why- in our fast paced, not a lot of time culture! Kudos to great exercise sessions with less words! GREAT JOB!
reply
Marco
The Lunge Matrix is just pure evil -.
Just a question:
During the forward lounge, I think I use too much -momentum-
to get back up. (with or without weights makes no difference.
Is that a thing and if so, do you have any tips?
thx for your work
reply
The Lunge Matrix is just pure evil -.
Just a question:
During the forward lounge, I think I use too much -momentum-
to get back up. (with or without weights makes no difference.
Is that a thing and if so, do you have any tips?
thx for your work
reply
DENIZ
hi Dear thanks for all your efforts really you help me so much
just I would like to notice you that alot of people has been stolen your videos and use as a materials many where's i can send links if you want
reply
hi Dear thanks for all your efforts really you help me so much
just I would like to notice you that alot of people has been stolen your videos and use as a materials many where's i can send links if you want
reply
ths
Huh?
Every possible detail and nuance for every exercise without pausing for a breath! Did I just sign up for the Army?
Great stuff, -but glad there's not going to be a quiz at the end of the -day-.
reply
Huh?
Every possible detail and nuance for every exercise without pausing for a breath! Did I just sign up for the Army?
Great stuff, -but glad there's not going to be a quiz at the end of the -day-.
reply
Ja
i tried this workout several times. And today is the first time I actually finished it! All exercises done, 3 sets, 8-12 reps. So proud. Thank you for this challenging workout.
reply
i tried this workout several times. And today is the first time I actually finished it! All exercises done, 3 sets, 8-12 reps. So proud. Thank you for this challenging workout.
reply
Phil
That was super detailed, I found that really useful having more information relating to the kinaesthetic aspects and technical pointers. Thank you.
reply
That was super detailed, I found that really useful having more information relating to the kinaesthetic aspects and technical pointers. Thank you.
reply
spincheck
Thank you. I appreciate you explanation for each exercise and trouble shooting during each movement. (hope that makes sense)
reply
Thank you. I appreciate you explanation for each exercise and trouble shooting during each movement. (hope that makes sense)
reply
Add a review, comment
Other channel videos
