16 Upper Body Bodyweight Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 5
Kelly
Your videos are fantastic. Question: will I get the same definition as you doing these workouts without weights. I'm so accustomed to seeing videos with weights? I workout at home so your, so your videos are a perfect fit for me although I do have some weights.
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Your videos are fantastic. Question: will I get the same definition as you doing these workouts without weights. I'm so accustomed to seeing videos with weights? I workout at home so your, so your videos are a perfect fit for me although I do have some weights.
reply
tania
tengo 3 semana q no ago mi rutina me e sentido muy cansada y tengo 2 anos q practico el cros no se q me pasa y yo no soy asi soy una mujer muy actva pero ultimada mente me esentido super cansada y me preocupa no se q se ra
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tengo 3 semana q no ago mi rutina me e sentido muy cansada y tengo 2 anos q practico el cros no se q me pasa y yo no soy asi soy una mujer muy actva pero ultimada mente me esentido super cansada y me preocupa no se q se ra
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serenitybeats
I-m planning on doing these to build strength for track season, but I don-t know how to make a workout. would you say 7 of these each with 30 second rest in between?
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I-m planning on doing these to build strength for track season, but I don-t know how to make a workout. would you say 7 of these each with 30 second rest in between?
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monkeybargym
Truly inspiring! You're one of the calisthenics athletes don't got me interested into doing calisthenics. I started last year and never want to stop. #monkeybargym
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Truly inspiring! You're one of the calisthenics athletes don't got me interested into doing calisthenics. I started last year and never want to stop. #monkeybargym
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HouseOfNox
Is there a printout I can get for this for form reference while doing said exercises? I cant remember all these from just the names
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Is there a printout I can get for this for form reference while doing said exercises? I cant remember all these from just the names
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