My 30 Kg Weight Loss and Fitness Transformation Updated - Your Common Qu's Answered!
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Date: 2022-04-14
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Comments and reviews: 10
Zineb
Hey
like a lot of people, I want to lose weight. I recorded myself dancing and was shocked at my appearance. So I decided to start working out (even if it's hard and I hate fitness. it Turns out I lost around 6 kgs in maybe a month and a half. But I am stuck at 92 kg for weeks now --.
Anyway, this is my Summer Workout Progress:
Started: at 92 (7/13/2020)
Goal: 67kg (-25kg to go)
Workout routine: jumping rope and cardio.
I really hope I can reach 84 kg at the end of August.
We can do it!
You really inspired me!
I have been practicing handstand for months in 2019 but I gave up completely and quit workout and gain over 30 kg in a short time especially with quarantine and now You gave me motivation again thank you!
reply
Hey
like a lot of people, I want to lose weight. I recorded myself dancing and was shocked at my appearance. So I decided to start working out (even if it's hard and I hate fitness. it Turns out I lost around 6 kgs in maybe a month and a half. But I am stuck at 92 kg for weeks now --.
Anyway, this is my Summer Workout Progress:
Started: at 92 (7/13/2020)
Goal: 67kg (-25kg to go)
Workout routine: jumping rope and cardio.
I really hope I can reach 84 kg at the end of August.
We can do it!
You really inspired me!
I have been practicing handstand for months in 2019 but I gave up completely and quit workout and gain over 30 kg in a short time especially with quarantine and now You gave me motivation again thank you!
reply
Orsolya
I have just recently started my weight loss but I feel like it is really easy to get overwhelmed and feel like what you are doing is -wrong-. I am currently mainly doing at home workouts (mainly cardio dance even though I am really bad at it) and it is reassuring to see that you can actually loose weight at home. I used to do gymnastics as a kid and I have joined my unis beginner gymnastics team last year. My main goal is to get strong enough to finally learn how to do a front walkover/hold handstands longer but I always thought that I had to loose all of my extra weight first. I guess I should start trying now instead of always waiting: )
reply
I have just recently started my weight loss but I feel like it is really easy to get overwhelmed and feel like what you are doing is -wrong-. I am currently mainly doing at home workouts (mainly cardio dance even though I am really bad at it) and it is reassuring to see that you can actually loose weight at home. I used to do gymnastics as a kid and I have joined my unis beginner gymnastics team last year. My main goal is to get strong enough to finally learn how to do a front walkover/hold handstands longer but I always thought that I had to loose all of my extra weight first. I guess I should start trying now instead of always waiting: )
reply
Ellie
You are super inspirational Lucy! I started my journey to a better life 2 months ago with your workouts and suggestions and I am losing weight, I feel stronger and I'm way healthier. It is awesome that we started the effort at the same age, I want to lose the same amount of weight that you lost and from your photos that you show us I see we have (well. you had) the same body type. So it is really motivational for me that I found someone I can relate to and that actually succeded in what I'm trying for!
Keep up the motivational videos, they are extremely important. Thank u for being real to yourself and to us!
reply
You are super inspirational Lucy! I started my journey to a better life 2 months ago with your workouts and suggestions and I am losing weight, I feel stronger and I'm way healthier. It is awesome that we started the effort at the same age, I want to lose the same amount of weight that you lost and from your photos that you show us I see we have (well. you had) the same body type. So it is really motivational for me that I found someone I can relate to and that actually succeded in what I'm trying for!
Keep up the motivational videos, they are extremely important. Thank u for being real to yourself and to us!
reply
Margaret
Thank you so much. This is hands down the most inspirational and relatable video I have ever watched. I do Crossfit which I love but I-m not very good at for various reasons. My theory is just keep turning up and eventually I-ll get better. Your video was so refreshing because it is completely different from a lot of the gimmicky stuff out there we are constantly bombarded with and aligns with my own ideas as well. I follow some calisthenics trainers already to improve my mobility for Crossfit. After watching your video I-m inspired to try some beginner calisthenics now even though it looks so friggin hard!
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Thank you so much. This is hands down the most inspirational and relatable video I have ever watched. I do Crossfit which I love but I-m not very good at for various reasons. My theory is just keep turning up and eventually I-ll get better. Your video was so refreshing because it is completely different from a lot of the gimmicky stuff out there we are constantly bombarded with and aligns with my own ideas as well. I follow some calisthenics trainers already to improve my mobility for Crossfit. After watching your video I-m inspired to try some beginner calisthenics now even though it looks so friggin hard!
reply
Alison
Among the many things that make you such an inspiration, I particularly treasure your pure JOY in the movement, your humility and your honesty. So many people who try to set an example actually just intimidate others because they show off so much, and don't examine the stages of how they achieved what they can now do. Despite your jaw-dropping demonstrations, you make it all seem possible (with, of course, the right effort and commitment. I'm truly excited by what you show us and often re-watch your videos just to appreciate what you're saying all over again.
reply
Among the many things that make you such an inspiration, I particularly treasure your pure JOY in the movement, your humility and your honesty. So many people who try to set an example actually just intimidate others because they show off so much, and don't examine the stages of how they achieved what they can now do. Despite your jaw-dropping demonstrations, you make it all seem possible (with, of course, the right effort and commitment. I'm truly excited by what you show us and often re-watch your videos just to appreciate what you're saying all over again.
reply
Leeeooo
I'm currently trying to lose weight as well, and your videos really motivate me! I starting eating less and I try to go running a couple of times a week, but I honestly don't enjoy it at all. Calisthenics does intrigue me though, so would you say I could do that alternately, at least in parts? Because it appears to me like this might work mainly for already -slimmish- people, and I've got a BMI of about 32 right now. Do you think that's too heavy and too much strain for my joints?
Thank you so much, your videos really motivate me!
reply
I'm currently trying to lose weight as well, and your videos really motivate me! I starting eating less and I try to go running a couple of times a week, but I honestly don't enjoy it at all. Calisthenics does intrigue me though, so would you say I could do that alternately, at least in parts? Because it appears to me like this might work mainly for already -slimmish- people, and I've got a BMI of about 32 right now. Do you think that's too heavy and too much strain for my joints?
Thank you so much, your videos really motivate me!
reply
Melanie
Hi, I-m a 51 year old woman who is clinically obese I stopped exercising a decade ago, to be honest it always felt like a bit of a chore, however, as I age I appreciate that I need to maintain some level of fitness, strength and flexibility to continue to live as healthy a life as possible. I have binge watched about 10 of your videos now, you have really got such an approachable and realistic way of communicating which is so lovely and inspiring. Do you think an unfit woman in her fifties could start to do calisthenics?
reply
Hi, I-m a 51 year old woman who is clinically obese I stopped exercising a decade ago, to be honest it always felt like a bit of a chore, however, as I age I appreciate that I need to maintain some level of fitness, strength and flexibility to continue to live as healthy a life as possible. I have binge watched about 10 of your videos now, you have really got such an approachable and realistic way of communicating which is so lovely and inspiring. Do you think an unfit woman in her fifties could start to do calisthenics?
reply
Shalini
Wow Lucy, you are an incredibly kind and inspirational person. Thank you for your videos. I think hearing about the 6 weeks of initial consistency before seeing results, was great for me to hear. That coupled with your intention which was simply to start a new way of living, which is another really core point. We all often start with numbers and forget to start with how we want to feel and not just look. Keep going with your great work, it is much appreciated especially given how you work to overcome your own challenges.
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Wow Lucy, you are an incredibly kind and inspirational person. Thank you for your videos. I think hearing about the 6 weeks of initial consistency before seeing results, was great for me to hear. That coupled with your intention which was simply to start a new way of living, which is another really core point. We all often start with numbers and forget to start with how we want to feel and not just look. Keep going with your great work, it is much appreciated especially given how you work to overcome your own challenges.
reply
Marina
I watched your original video back in April and it motivated me to start my weightloss and fitness journey since I also wanted to lose around 30 kilos. I've lost 11 kilos since then but still have a good chunk more weight to lose but I hope to be able to do some calisthenics. I do some strength training with my workouts do hopefully when I lose a little more, I'll be able to start the basics. More then the number, I just want to feel fit and strong. Thanks for the update and the inspiration!
reply
I watched your original video back in April and it motivated me to start my weightloss and fitness journey since I also wanted to lose around 30 kilos. I've lost 11 kilos since then but still have a good chunk more weight to lose but I hope to be able to do some calisthenics. I do some strength training with my workouts do hopefully when I lose a little more, I'll be able to start the basics. More then the number, I just want to feel fit and strong. Thanks for the update and the inspiration!
reply
2692paty
I just started excersicing after years and years of doing nothing for my body. I haven't had the courage to weight my self and honestly I have no idea what Im doing. but finding your video is so cool because all Im trying to do is walk/jogg everyday and some yoga here and there, and try to eat smaller portions. It's scary, but all I can do is hope that this is better than just doing nothing, and hope it makes sense -
reply
I just started excersicing after years and years of doing nothing for my body. I haven't had the courage to weight my self and honestly I have no idea what Im doing. but finding your video is so cool because all Im trying to do is walk/jogg everyday and some yoga here and there, and try to eat smaller portions. It's scary, but all I can do is hope that this is better than just doing nothing, and hope it makes sense -
reply
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