4 Quick, Easy & TASTY Breakfast Ideas - Calorie Deficit Recipes Packed with Protein, Fat and Fibre
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Date: 2022-04-14
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Comments and reviews: 7
Lol
Hey Lucy, just wondered, from some of your other videos you said when you were losing weight, you didn't count calories, how did you know you were staying in a deficit? I only ask coz counting calories makes me crazy but I want to be in a deficit, thank you xx
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Hey Lucy, just wondered, from some of your other videos you said when you were losing weight, you didn't count calories, how did you know you were staying in a deficit? I only ask coz counting calories makes me crazy but I want to be in a deficit, thank you xx
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Kate
Thanks so much! These are all so delicious looking. The only thing I'd ask for is a rough idea of calories per meal. I'm useless at counting calories but trying to keep to a rough figure of 1600-1800/day atm.
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Thanks so much! These are all so delicious looking. The only thing I'd ask for is a rough idea of calories per meal. I'm useless at counting calories but trying to keep to a rough figure of 1600-1800/day atm.
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sport
Perfect timing! I've been binge-watching healthy breakfast videos all week lol. These are realistic and easily customizable. Thank you, Lucy!
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Perfect timing! I've been binge-watching healthy breakfast videos all week lol. These are realistic and easily customizable. Thank you, Lucy!
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Toni
I'm in the cinnamon club too. If you can get ground cardamom & mix 'em together it's great. Will defo try the crumpets on a cheat day --
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I'm in the cinnamon club too. If you can get ground cardamom & mix 'em together it's great. Will defo try the crumpets on a cheat day --
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Marloes
Great tips for breakfast! Just a question in the Netherlands we-ve never heard of crumpets. Can you recommend an alternative? --
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Great tips for breakfast! Just a question in the Netherlands we-ve never heard of crumpets. Can you recommend an alternative? --
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Emilie
Your approach to weight loss and calorie deficits makes me feel so much safer than those strict diets out there, so motivating!
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Your approach to weight loss and calorie deficits makes me feel so much safer than those strict diets out there, so motivating!
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Kristin
I love these ideas, the burrito looks amazing, and idk why I didn-t think of using banana or ricotta on the bagels, thank you!
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I love these ideas, the burrito looks amazing, and idk why I didn-t think of using banana or ricotta on the bagels, thank you!
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