Social Media & The Tricks Used By Influencers Affecting YOUR Body Image - Is It Fake? Let's Talk
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Date: 2022-04-14
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Comments and reviews: 10
Boston
Lucy, you are magnificently beautiful. You are also beautiful from the inside and that's the most important! -
Personally I have nothing to sell you, absolutely nothing! -
I just want to give you my own experience. When you loose to much weight, why people end up with loose sagging belly skin?
It's probalbly that you loose weight too quikly but also most people that have an overweight have also an insulin resistance.
Therefore Intermittent fasting with keto diet will boost growth hormone, in order to fix the insulin resistance.
I saw in some of your videos that you like coffee but it triggers your insulin, it's better to avoid coffee.
What I have done and the best way to recover a nice skin is to cosume a lot of minerals (nettle juice, carrot and so on) and if you like to eat fruits (blueberries, cassis, raspberry and so on) The goal is to improve your minerals intake of this is to keep your acid-base balance and to prevent too much oxidation.
Therefore eat raw foods for 60% or 70% in your meals.
But also, I took collagen (type 1, 2, 3, 5, 10. and also N-acetyl glucosamine which is a precursor to hyaluronic acid.
I don't sell either, as I told you, I ain't got nothing to sell.
Of course, some calithenics is the best sport that you can do and you give us a real beautiful example of its efficiency on muscles.
You are so great!
Kisses!
Greg
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Lucy, you are magnificently beautiful. You are also beautiful from the inside and that's the most important! -
Personally I have nothing to sell you, absolutely nothing! -
I just want to give you my own experience. When you loose to much weight, why people end up with loose sagging belly skin?
It's probalbly that you loose weight too quikly but also most people that have an overweight have also an insulin resistance.
Therefore Intermittent fasting with keto diet will boost growth hormone, in order to fix the insulin resistance.
I saw in some of your videos that you like coffee but it triggers your insulin, it's better to avoid coffee.
What I have done and the best way to recover a nice skin is to cosume a lot of minerals (nettle juice, carrot and so on) and if you like to eat fruits (blueberries, cassis, raspberry and so on) The goal is to improve your minerals intake of this is to keep your acid-base balance and to prevent too much oxidation.
Therefore eat raw foods for 60% or 70% in your meals.
But also, I took collagen (type 1, 2, 3, 5, 10. and also N-acetyl glucosamine which is a precursor to hyaluronic acid.
I don't sell either, as I told you, I ain't got nothing to sell.
Of course, some calithenics is the best sport that you can do and you give us a real beautiful example of its efficiency on muscles.
You are so great!
Kisses!
Greg
reply
Lucy
-You are your hardest critic- No, I'm not. It's my partner, who's struggled a lot with weight and appearence and is now projecting his overly critic way of looking on bodies onto me.
Just as a quick reminder: If you have someone like this in your life, are they worried for you (like unhealty weight) or are they projecting their insecurities onto you? Then it's not about you, it's about them. Help them but dont let those comments get to you, as hard as it is
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-You are your hardest critic- No, I'm not. It's my partner, who's struggled a lot with weight and appearence and is now projecting his overly critic way of looking on bodies onto me.
Just as a quick reminder: If you have someone like this in your life, are they worried for you (like unhealty weight) or are they projecting their insecurities onto you? Then it's not about you, it's about them. Help them but dont let those comments get to you, as hard as it is
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Trish204
Muhahahahaha - my favourite part is Hugo on that mat. He's got the right idea. ;) Thanks for showing the, frankly, amazing differneces one can achieve without even using photoshop or makeup (yes, I know someone who practically painted abs on himself. I don't think people can ever stopp completely comparing themselves to others, but we shouldn't do it in a way that makes us dress ourselves down all the time. THANK YOU for also showing your imperfections!
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Muhahahahaha - my favourite part is Hugo on that mat. He's got the right idea. ;) Thanks for showing the, frankly, amazing differneces one can achieve without even using photoshop or makeup (yes, I know someone who practically painted abs on himself. I don't think people can ever stopp completely comparing themselves to others, but we shouldn't do it in a way that makes us dress ourselves down all the time. THANK YOU for also showing your imperfections!
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Morgan
I just love your videos! You're so brilliant, such a great communicator and you come across as so lovely! Others have mentioned it but your comment about probably being someone else's goal right now struck a chord with me as well. I don't have a lot of self criticism these days but it's so good to have these reminders. Absolutely love your work!
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I just love your videos! You're so brilliant, such a great communicator and you come across as so lovely! Others have mentioned it but your comment about probably being someone else's goal right now struck a chord with me as well. I don't have a lot of self criticism these days but it's so good to have these reminders. Absolutely love your work!
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Marisa
Your cat helped you with lighting the way my dog helps me exercise. I was doing yoga one day and was in 3 legged dog, twisted like a pretzel, and he pulled my bun out of my hair then shook my head while barking at me. He very much hates yoga - When I do leg lifts he jumps on them to try and hold them down. He's quite a difficult pup!
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Your cat helped you with lighting the way my dog helps me exercise. I was doing yoga one day and was in 3 legged dog, twisted like a pretzel, and he pulled my bun out of my hair then shook my head while barking at me. He very much hates yoga - When I do leg lifts he jumps on them to try and hold them down. He's quite a difficult pup!
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Fu
the only thing that matters for me is that i progress to more advanced exercises and are able to do just one more pull up than i did yesterday.
I am 50 years old and perhaps this is something you learn when you get older.
Please dont exercise because you wants to be beautiful but because you will be a warrior doing your thing.
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the only thing that matters for me is that i progress to more advanced exercises and are able to do just one more pull up than i did yesterday.
I am 50 years old and perhaps this is something you learn when you get older.
Please dont exercise because you wants to be beautiful but because you will be a warrior doing your thing.
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Just
I'm a ghost watcher most of the time without every really leaving comments, but I swear Lucy every time you post anything you manage to make my day a little bit brighter. -You're probably someone else's goal right now-. that sentence. it hit really hard and I just want to say thank you for being such a bright spot on my feed.
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I'm a ghost watcher most of the time without every really leaving comments, but I swear Lucy every time you post anything you manage to make my day a little bit brighter. -You're probably someone else's goal right now-. that sentence. it hit really hard and I just want to say thank you for being such a bright spot on my feed.
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REGINLEIIF
-You're probably someone else's goal right now. - - that sentence reall struck me. I've never thought of it that way. We're so used to look up to the stars and forget how high we stand and how far we've already come. I think this sentence will become my motivation for this year to be more gentle with myself.
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-You're probably someone else's goal right now. - - that sentence reall struck me. I've never thought of it that way. We're so used to look up to the stars and forget how high we stand and how far we've already come. I think this sentence will become my motivation for this year to be more gentle with myself.
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Claudia
I always come back to your videos because you inspire me to be (and remain) realistic. Your point about being overly critical of imperfections is so important because we all 'know' that but we are overridden emotionally every day when catch a glimpse in the mirror.
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I always come back to your videos because you inspire me to be (and remain) realistic. Your point about being overly critical of imperfections is so important because we all 'know' that but we are overridden emotionally every day when catch a glimpse in the mirror.
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Anonymous
As a young woman, you inspire me to keep training to become the strong powerful lady that I-m working to be. I wish more people in my generation would look to people like you instead of the false images posted to social media by people with weak character.
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As a young woman, you inspire me to keep training to become the strong powerful lady that I-m working to be. I wish more people in my generation would look to people like you instead of the false images posted to social media by people with weak character.
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