Intense 10 min leg workout (at home no equipment) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 2
Mikey
I do multiple of his other workouts daily and now I-m starting this one! I do the four week ab challenge and the 20 minute in the morning full body workout.
Day 1- January, 3, 2022: Today-s my first day doing this work out and I liked it a lot I think my legs will be sore tomorrow Because they are burning right now!
Day 2- January, 4, 2022- I did the workout again today and my legs were really sore but I still did it. I am going to keep going!
Day 3- January, 5, 2022- I did the workout again today! My legs are very sore but I think they will start to get less sore. I will most likely do it again tomorrow
Day 4- January, 6, 2022: I did it again today and my legs are dying, like everyday I do this they get even more sore but I do think that this workout is working because I feel the exercises getting easier! I am going to keep going and I actually really enjoy this workout!
Day 5- January, 7, 2022: I did the workout again today and even though I was sore I pushed through it. Soreness= it's working so I am glad. I really like this workout and I will be for sure tomorrow!
Day 6- January, 8, 2022: I did the workout today and it was pretty hard because I also had a basketball game and my legs were REALLY sore. It was a good workout though and I can feel my legs getting stronger.
Day 7- January, 8, 2022: My legs were SO sore today but I think that they will begin to feel less sore soon. I did the workout again today so that is good. Keep going everyone!
Day 8- January, 9, 2022: I did it again today
Day 9- January, 10, 2022: I had to skip because i wasn-t feeling well
Day 10- January, 11, 2022: IM BACK
Day 11- January, 12, 2022: I skipped it
Day 12- January, 13, 2022: Back for good
reply
I do multiple of his other workouts daily and now I-m starting this one! I do the four week ab challenge and the 20 minute in the morning full body workout.
Day 1- January, 3, 2022: Today-s my first day doing this work out and I liked it a lot I think my legs will be sore tomorrow Because they are burning right now!
Day 2- January, 4, 2022- I did the workout again today and my legs were really sore but I still did it. I am going to keep going!
Day 3- January, 5, 2022- I did the workout again today! My legs are very sore but I think they will start to get less sore. I will most likely do it again tomorrow
Day 4- January, 6, 2022: I did it again today and my legs are dying, like everyday I do this they get even more sore but I do think that this workout is working because I feel the exercises getting easier! I am going to keep going and I actually really enjoy this workout!
Day 5- January, 7, 2022: I did the workout again today and even though I was sore I pushed through it. Soreness= it's working so I am glad. I really like this workout and I will be for sure tomorrow!
Day 6- January, 8, 2022: I did the workout today and it was pretty hard because I also had a basketball game and my legs were REALLY sore. It was a good workout though and I can feel my legs getting stronger.
Day 7- January, 8, 2022: My legs were SO sore today but I think that they will begin to feel less sore soon. I did the workout again today so that is good. Keep going everyone!
Day 8- January, 9, 2022: I did it again today
Day 9- January, 10, 2022: I had to skip because i wasn-t feeling well
Day 10- January, 11, 2022: IM BACK
Day 11- January, 12, 2022: I skipped it
Day 12- January, 13, 2022: Back for good
reply
User
The best part about this guy is that he keeps it simple so that any one with any amount of equipment can do these
reply
The best part about this guy is that he keeps it simple so that any one with any amount of equipment can do these
reply
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