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10 min upper body workout (chest, back, abs, arms & shoulders / no equipment) - Fraser Wilson

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Rating: 4.0; Vote: 1

Upper body workouts can be a great option for those of you who are short on time and wanted to get the most out of your home workouts! We all have different goals, circumstances and preferences. Some of us like to workout more often others less, some of us are training purely for performance or health benefits and others maybe have a more aesthetic goal in mind. As such your training routine should always be engineered for your life, ultimately creating a pathway to your goal that you will actually enjoy walking -GET SHREDDED IN 4 WEEKS
Date: 2022-05-21

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Comments and reviews: 7

David
Been doing your workouts for 6-8 months -- probably the best abs workout out there and I've done 3 to 4 others, Chris Heria, bullyjuice, Tiff & Dan. Love the fast pace and the short breaks. Previously did your work outs with earbuds but FINALLY you started playing some great techno and now the ear buds are gone -- Keep up the great work and the sik jams.
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lacshmants
And I'm also a squash player if brother be a fitness coach I would be really happy and my squash always ridicule me that I'm a fatty. I want prove him that I can do it. Love you fraser brother.
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Lil
I literally just listened to cradles before searching for workouts at home! Man that song gets around lol. Great workout- fat prepare to be BURNED
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Only_Karma
Dude can you drop the exact ab workout you do and the ed exact upper body workout I want a full tutorial cause you have my dream body
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Lutchdomanen
The frequency of the uploads are be-like cardio to me > clicks clicks clikcs. ALL THE LOVE ALL THE POWER FRASER!
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Galina
Who else is here because they want to surprise and piss off the boys in gym class? just me? (I'm a girl btw)
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Giovanni
anyone else developing a yellow saiyan aura around their muscles on this day of frasers 30 day challenge?
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