10 min perfect ab workout (no equipment bodyweight workout) - Fraser Wilson
video description
Date: 2022-05-21
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Comments and reviews: 9
Andy
Hey Fraser, not sure if you'll ever see this, but just wondering if you could do a workout video to lose the fat on the sides of the lower back (if that makes sense. Been trying to lose those without success for some time.
Big fan of your vids. Been doing the love handle workout since you posted it -
Keep it up -
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Hey Fraser, not sure if you'll ever see this, but just wondering if you could do a workout video to lose the fat on the sides of the lower back (if that makes sense. Been trying to lose those without success for some time.
Big fan of your vids. Been doing the love handle workout since you posted it -
Keep it up -
reply
Karl
Hey you! YES YOU! I know you might be losing motivation but the fact that you started means that you can finish! You have the ability to just keep pushing and you'll get there! -
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Hey you! YES YOU! I know you might be losing motivation but the fact that you started means that you can finish! You have the ability to just keep pushing and you'll get there! -
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Harmony
I-ve only done your 2 ab workouts a few times plus a few other workouts and already see a difference, I look a tiny bit more toned, I can see them more when I suck in
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I-ve only done your 2 ab workouts a few times plus a few other workouts and already see a difference, I look a tiny bit more toned, I can see them more when I suck in
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JJAK47
Can u tell me a good schedule
I do 100 push-ups
100 bicep curls
100 tricep extension
On alternative days pls help me
I wanna make abs -
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Can u tell me a good schedule
I do 100 push-ups
100 bicep curls
100 tricep extension
On alternative days pls help me
I wanna make abs -
reply
Eric
Awesome workouts as always Fraser! It would be great if you could do a chest and tricep workout using resistance bands. Keep up the good work! --
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Awesome workouts as always Fraser! It would be great if you could do a chest and tricep workout using resistance bands. Keep up the good work! --
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Kushagra
Dude i have been doing your workouts for like an year now and i absolutely love em! thnx so much and btw, my abs have started showing --
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Dude i have been doing your workouts for like an year now and i absolutely love em! thnx so much and btw, my abs have started showing --
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Only_Karma
Dude can you drop the exact ab workout you do and the ed exact upper body workout I want a full tutorial cause you have my dream body
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Dude can you drop the exact ab workout you do and the ed exact upper body workout I want a full tutorial cause you have my dream body
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Stephen
Will this burn some fat then make abs defined? I'm not fat but still don't have abs will this burn off the fat then define my abs?
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Will this burn some fat then make abs defined? I'm not fat but still don't have abs will this burn off the fat then define my abs?
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The_short_friend
For anyone who has been doing this workut fo a while, how long have you been doing it and have you seen results?
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For anyone who has been doing this workut fo a while, how long have you been doing it and have you seen results?
reply
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