10 min hiit cardio workout - no equipment at home - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 8
Shane
Love the videos and the workouts! Question. when I get to the end of the 28 days, I was planning to do them again but maybe 2 videos at a time. Would you do the same video twice, or do videos 1 and 2. and then 3 and 4 and so on?
Or is there a different routine you'd suggest? The 10 minute workouts have made this a very easy way to adopt the habit. But after a month, I think I'd like to step it up a bit.
Thanks!
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Love the videos and the workouts! Question. when I get to the end of the 28 days, I was planning to do them again but maybe 2 videos at a time. Would you do the same video twice, or do videos 1 and 2. and then 3 and 4 and so on?
Or is there a different routine you'd suggest? The 10 minute workouts have made this a very easy way to adopt the habit. But after a month, I think I'd like to step it up a bit.
Thanks!
reply
Vansh
Hi I have one question, I am playing volleyball and my vertical is only 12 inches and I need to increase so I started your jump training and doing it for 3-4 days per week and I see your hiit workout so do I need to work on it everyday or the rest leftover days
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Hi I have one question, I am playing volleyball and my vertical is only 12 inches and I need to increase so I started your jump training and doing it for 3-4 days per week and I see your hiit workout so do I need to work on it everyday or the rest leftover days
reply
CL3O
For the haters that says we're doing workouts and healthy lifestyle for Showing off, Just know that we're just trying to Be better at ourselves and We're doing it for ourselves. Not for you.
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For the haters that says we're doing workouts and healthy lifestyle for Showing off, Just know that we're just trying to Be better at ourselves and We're doing it for ourselves. Not for you.
reply
Sahil
Hi Fraser, I been connected with your content from past few days! And you-re amazing I follow your workouts and it motivates me! Everytime to push my self even further!
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Hi Fraser, I been connected with your content from past few days! And you-re amazing I follow your workouts and it motivates me! Everytime to push my self even further!
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Gabriel
Thank you very much for training. I really like your workouts because they aren't so tiring. But they're great for every muscle in the body.
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Thank you very much for training. I really like your workouts because they aren't so tiring. But they're great for every muscle in the body.
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Only_Karma
Dude can you drop the exact ab workout you do and the ed exact upper body workout I want a full tutorial cause you have my dream body
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Dude can you drop the exact ab workout you do and the ed exact upper body workout I want a full tutorial cause you have my dream body
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Douglas
Sometimes I think that just watching you helps me lose some weight cause I'm already tired hahaha this is so intense
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Sometimes I think that just watching you helps me lose some weight cause I'm already tired hahaha this is so intense
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Fluffy
You did not include a thumnail inthink you may have forget i just wanted to remind you incase you forgot.
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You did not include a thumnail inthink you may have forget i just wanted to remind you incase you forgot.
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