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zakruti.com » Sport, fitness, workout » Workout trainer
Till the World Ends Workout - Blogilates

Till the World Ends Workout - Blogilates

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Rating: 4.0; Vote: 1
Till the World Ends (Britney Spears) Total Body Workout by Cassey Ho from POP Pilates! It's a 3: 58 min INTENSE workout that will sculpt your abs, core, chest, and arms. See how many times you can do this! My 2nd channel
Date: 2022-04-28

Comments and reviews: 10


I'll admit I had a really hard time with some of these. I don't have a strong enough core yet to hold myself up at the first abs part. I also had a pretty badly sprained big toe a little over a month ago so I can't do things like the plank or the cobra push ups on my toes. Doctor said it could take around 3 month to heal properly since toes are used so much, so I had to modify some of the moves for myself.
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Day 10 done. this seriously killed my abs but it made me notice how much I've improved! I would've never have been able to do even the first two moves in this at day 1 (when even the easy abs moves felt impossible. I mostly have trouble with my legs in these but I've been pairing everything with her stretching video and already feel my legs loosening up a bit!
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I hate it when she says it's a total body workout, but ends up being predominantly an ab workout XDDD This is my second time doing the beginners' calendar, because when I finished it the first time I didn't feel ready for the monthly calendars. These videos are still a challenge, but I try! :D SO SWEATY
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I was about to dislocate my arm at 1: 30 and i was so afraid (i felt my bones slipping and cracking) and i stopped doing that exercise: C
Did I do something wrong, or is it just because i need to build more muscle? I on Day 10 by the way: ) You rock Cassey!

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Are you for real? This workout is insane. I just learnt how to do 5 pushups on my knees and you want me to do those crazy cobra pushups? Even the triceps exercices are in a whole different level! I'm giving up right now. Day 10.
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Very hard day for me with this in combination with balancing [which will never be my strong suit] but at least I'm finally learning from all the videos she has us do how to modify things to fit ourselves better. Day 10 done! :)
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Your Videos are really cool. I'm from Germany and on each day, when I don't have a sporty Hobby or school sport I do your beginner's calendar and the 30 days flat abs challenge. I'm on day 10 now. I love it: )
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Finished with day 10! This was the hardest day for me. In fact I skipped a lot of the moves. I just can't keep my legs straight. :/ Also, the muscles in my legs aren't very sore. Am I doing something wrong?
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It's crazy how much my abs are screaming right now. I'm stunned to have finished this one- it damn sure wasn't as pretty or graceful as Cassey, but at least it's marked off my calendar. Goodbye, day ten!
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i felt as though this was the end of my world. day 10 of beginners workout, and i guess i only followed 1030% of the moves! i can't even do the first move! the abs exercises killed me as well
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