Victoria Secret Model Ab Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
PrNycTina1091
THIS work out out saved my life. just saying. after you posted the 100 abs challenge recap video (which i did, i did the 100 abs challenge) i knew i had to come back here and do the workout that literally started my popster life. i found this video at the height of my depression; i wasnt heavy or overweight when i decided i needed to start working out, i just wanted to get into a fitness routine and you helped me do that. thank you so much cassey, idk if you have time to read these comments (although i have high hopes you'll read this because i've heard you say you read ALL the comments) i just want to remind you, that you inspire hundreds of thousands of people DAILY. your workout routines and video uploads on this video sharing website has literally changed the course of my life. i've never met you, but i need you to know that i love you and i owe you so much.
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THIS work out out saved my life. just saying. after you posted the 100 abs challenge recap video (which i did, i did the 100 abs challenge) i knew i had to come back here and do the workout that literally started my popster life. i found this video at the height of my depression; i wasnt heavy or overweight when i decided i needed to start working out, i just wanted to get into a fitness routine and you helped me do that. thank you so much cassey, idk if you have time to read these comments (although i have high hopes you'll read this because i've heard you say you read ALL the comments) i just want to remind you, that you inspire hundreds of thousands of people DAILY. your workout routines and video uploads on this video sharing website has literally changed the course of my life. i've never met you, but i need you to know that i love you and i owe you so much.
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August
Why are ya'll cutting junk food? That's torture! Just eat it in moderation. I don't mean like fast food. I mean like a small unhealthy food every now and then. It should be more like for every like I get I'll eat vegetables each day or in places of animal protien, I'll eat something else high in protein. You know, stuff that you can actually maintain without suffering lol.
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Why are ya'll cutting junk food? That's torture! Just eat it in moderation. I don't mean like fast food. I mean like a small unhealthy food every now and then. It should be more like for every like I get I'll eat vegetables each day or in places of animal protien, I'll eat something else high in protein. You know, stuff that you can actually maintain without suffering lol.
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Amy
Want to know what Victoria's Secret is? They're all men. That's why you'll never look like them. No hips large shoulders lots and lots of hormone treatments. How do I know this? My brother worked with them his whole life. He knew the secret. And lots of people are finding this out. So no matter how hard you try you'll never look like a man on hormones. Chiseled jaws too.
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Want to know what Victoria's Secret is? They're all men. That's why you'll never look like them. No hips large shoulders lots and lots of hormone treatments. How do I know this? My brother worked with them his whole life. He knew the secret. And lots of people are finding this out. So no matter how hard you try you'll never look like a man on hormones. Chiseled jaws too.
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Helena
Anyone else gets bruised while dong this? Is that normal? My abs don't even feel all of this 'cause it's easy, but this freaking mat is so hard that my back and my tailbone get soooo bruised! So it hurts, and this is my only struggle here. Will it pass? Or maybe my spine is crooked. :O
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Anyone else gets bruised while dong this? Is that normal? My abs don't even feel all of this 'cause it's easy, but this freaking mat is so hard that my back and my tailbone get soooo bruised! So it hurts, and this is my only struggle here. Will it pass? Or maybe my spine is crooked. :O
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Sassy
I came into this excited for a good burn. Im very disappointed. Now dont get me wrong, I love Casey but this workout legit targeted every other body part but the abs. Im very sad and angry. My back is aching, my legs feel heavy, and my neck is sore. Ugh!
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I came into this excited for a good burn. Im very disappointed. Now dont get me wrong, I love Casey but this workout legit targeted every other body part but the abs. Im very sad and angry. My back is aching, my legs feel heavy, and my neck is sore. Ugh!
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caroro
Still one of my fav ab workouts because I really love the different types of workouts incorporated and not repititive. Remember doing this when I was super young and got abs and I'm back to this video again. Love u Casey
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Still one of my fav ab workouts because I really love the different types of workouts incorporated and not repititive. Remember doing this when I was super young and got abs and I'm back to this video again. Love u Casey
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Tamara
Hi Cassey, thanks so much for making your classes so fun and accessible. Everytime I get in a workout phase I come back to your videos (am 23 now, have been coming back to them since I was 13. They're that good!
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Hi Cassey, thanks so much for making your classes so fun and accessible. Everytime I get in a workout phase I come back to your videos (am 23 now, have been coming back to them since I was 13. They're that good!
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Emma
I remember when I started blogilates back in 2014 or so and I had SO much trouble doing this and this killed my abs but I did this video today because it came up on my recommended and I did it no trouble at all: D
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I remember when I started blogilates back in 2014 or so and I had SO much trouble doing this and this killed my abs but I did this video today because it came up on my recommended and I did it no trouble at all: D
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Katerina
I am telling you, all the girls who want to fix their abs, this workout is the real deal, you can actually feel a small difference the very next day. If you do this every day, you will have killer abs.
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I am telling you, all the girls who want to fix their abs, this workout is the real deal, you can actually feel a small difference the very next day. If you do this every day, you will have killer abs.
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Inside
its 2020 and i still doing this ab workout! I made it for the first time when i was sixteen, cant believe it! I'm 24 years old right now and still love this workout, its amazing! Thanks for this videos
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its 2020 and i still doing this ab workout! I made it for the first time when i was sixteen, cant believe it! I'm 24 years old right now and still love this workout, its amazing! Thanks for this videos
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