Victoria Secret Angel Arm Slimming Workout - Blogilates
video description
So I started this workout a week ago and in a week I lost an inch in (11 start, 10 inches now) my biceps but I still have that upper arm flab. It may be that I measured on the upper arm wrong but I think I lost literally about a centimeter. I was kinda of disappointed, but then its only a week and my diet wasnt that great, but at least I lost an inch in my biceps.
Date: 2022-04-28
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Comments and reviews: 9
sport
Dear Future Grass, omg this workout is killer! I only have 8-pounders which made everything even HARDER! This is intense!
On the other hand, Cassey has some very fun songs in this video.
I did this without breaks and am so proud! It's not easier but I remembered 2 things:
- Success doesn't come without struggle
- I AM STRONG
- Grass
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Dear Future Grass, omg this workout is killer! I only have 8-pounders which made everything even HARDER! This is intense!
On the other hand, Cassey has some very fun songs in this video.
I did this without breaks and am so proud! It's not easier but I remembered 2 things:
- Success doesn't come without struggle
- I AM STRONG
- Grass
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renxyz
Oooh baby Cassey. Not going to lie. I wasn't sure I was going to make it through the work outs today. I had a few vinos last night and I was already suffering. Then I thought, Well. can't make it worse I suppose. I have to admit. I feel much worse but I made it through so I at least don't have to feel shame for missing a calendar day. #April2020
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Oooh baby Cassey. Not going to lie. I wasn't sure I was going to make it through the work outs today. I had a few vinos last night and I was already suffering. Then I thought, Well. can't make it worse I suppose. I have to admit. I feel much worse but I made it through so I at least don't have to feel shame for missing a calendar day. #April2020
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flamingo
Damn this video is almost five years old but I keep coming back to it after all these years: ) like I go through periods of not working out and working out again and I always come back to this video because this is one of my favorite workouts of all time
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Damn this video is almost five years old but I keep coming back to it after all these years: ) like I go through periods of not working out and working out again and I always come back to this video because this is one of my favorite workouts of all time
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big
Quick tip, standing burns more calories than sitting. The second part of this work out (everything after the cobra push ups) can be done standing up.
Just a bit of advice in case anyone is interested! This is a great workout, do recommend: )
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Quick tip, standing burns more calories than sitting. The second part of this work out (everything after the cobra push ups) can be done standing up.
Just a bit of advice in case anyone is interested! This is a great workout, do recommend: )
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Rose
This was amazing Cassey! I love your workouts, I have been doing them for over a year now! Thank you I needed your positive vibes during this hard time! Helping me in staying fit and staying positive thank you so much!
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This was amazing Cassey! I love your workouts, I have been doing them for over a year now! Thank you I needed your positive vibes during this hard time! Helping me in staying fit and staying positive thank you so much!
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Strawberry
I just bought a pair of dumbells (5 pounds) and this was the first workout I did. The whole time I was like I hate you, Cassey, I hate you so bad. Then by the end, I was like I love you so much. XXD
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I just bought a pair of dumbells (5 pounds) and this was the first workout I did. The whole time I was like I hate you, Cassey, I hate you so bad. Then by the end, I was like I love you so much. XXD
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OhhMyAnnie
I do this workout alll the time, but at the end when she says give me 10 more! But then counts incorrectly and only does 7, I always have to do 3 more to make it 10 or it drives me crazy haha
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I do this workout alll the time, but at the end when she says give me 10 more! But then counts incorrectly and only does 7, I always have to do 3 more to make it 10 or it drives me crazy haha
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payton
I wish when there were weights involved in a video you could show another version of the exercise without weights especially with these calendar workouts but I just went to another video lol
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I wish when there were weights involved in a video you could show another version of the exercise without weights especially with these calendar workouts but I just went to another video lol
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Jenny
i remember in my senior year of HS i did this workout so many times and my arms looked really good, now i decided to do this workout again i literally cant keep up man. its so hard!
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i remember in my senior year of HS i did this workout so many times and my arms looked really good, now i decided to do this workout again i literally cant keep up man. its so hard!
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