Muffintop Shredder Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Aqilah
OMG when I say this works, IT WORKS.
Basically I started this last Tuesday and even tho it's Thursday now, I'm going to give the full one week results.
At first for the first 2 days I felt quite a bit of pain on my sides but that eventually went away
Then I started realising that my stomach was getting significantly smaller and my sides felt much smoother and not as flabby.
Bare in mind I had a huge belly from eating loads of food the week before and whilst doing this workout I had like 2 chocolate bars and 3 bags of crisps (chips) and other sweets things like nutella everyday
I didn't think this would work because of the junk food I was but my god the improvement are ridiculous
I'm going to continue this for another week hopefully and then notify you guys of the results
reply
OMG when I say this works, IT WORKS.
Basically I started this last Tuesday and even tho it's Thursday now, I'm going to give the full one week results.
At first for the first 2 days I felt quite a bit of pain on my sides but that eventually went away
Then I started realising that my stomach was getting significantly smaller and my sides felt much smoother and not as flabby.
Bare in mind I had a huge belly from eating loads of food the week before and whilst doing this workout I had like 2 chocolate bars and 3 bags of crisps (chips) and other sweets things like nutella everyday
I didn't think this would work because of the junk food I was but my god the improvement are ridiculous
I'm going to continue this for another week hopefully and then notify you guys of the results
reply
sport
Dear Future Grass,
I've been feeling really proud of myself lately.
Throughout this week, I've been working really hard to not give up because when I give up, I'm giving up on MYSELF and I'm giving up on you. I really try to do the best I can no matter what.
Other than that, this workout was the last one of today! Whoop whoop! Now I gotta stretch. This video really targets not only the obliques but THE SHOULDERS! My shoulders are burning!
-Grass
reply
Dear Future Grass,
I've been feeling really proud of myself lately.
Throughout this week, I've been working really hard to not give up because when I give up, I'm giving up on MYSELF and I'm giving up on you. I really try to do the best I can no matter what.
Other than that, this workout was the last one of today! Whoop whoop! Now I gotta stretch. This video really targets not only the obliques but THE SHOULDERS! My shoulders are burning!
-Grass
reply
Stephanie
I don't know if I'm doing the exercise wrong or if I really need to work on my flexibility, but this felt more like an upper oblique stretch than a strength workout. Is there something I can do so I get low enough to feel the workout without painful stretching?
reply
I don't know if I'm doing the exercise wrong or if I really need to work on my flexibility, but this felt more like an upper oblique stretch than a strength workout. Is there something I can do so I get low enough to feel the workout without painful stretching?
reply
sport
When you do an arm workout and realize your legs are fat so you do a leg workout and realize your belly is fat then you do a belly fat workout and realize that you have a muffin top and then you've exercised for about an hour of just 5 minute exercises.
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When you do an arm workout and realize your legs are fat so you do a leg workout and realize your belly is fat then you do a belly fat workout and realize that you have a muffin top and then you've exercised for about an hour of just 5 minute exercises.
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VZ
Four years later, and this is still my favorite oblique workout! Simple, comfortable on my back, and SO EFFECTIVE! Thank you for making such excellent videos, Cassie! It's so awesome having access to fun, affordable, at home workouts. Changed my life!
reply
Four years later, and this is still my favorite oblique workout! Simple, comfortable on my back, and SO EFFECTIVE! Thank you for making such excellent videos, Cassie! It's so awesome having access to fun, affordable, at home workouts. Changed my life!
reply
Daniela
omg it was so harddd! today was my first day of doing this I was falling. But I Was doing it no matter what. in my life I never i had a feeling of having a flat stomach so im glad im doing this for myself
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omg it was so harddd! today was my first day of doing this I was falling. But I Was doing it no matter what. in my life I never i had a feeling of having a flat stomach so im glad im doing this for myself
reply
Michae
Let me tell you howmuch this works. All your videos are the only ones I see real results. I break the quick burns up bmduring the day I'f I can't do them altgthr you the bomb. Com. So sore next day lol
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Let me tell you howmuch this works. All your videos are the only ones I see real results. I break the quick burns up bmduring the day I'f I can't do them altgthr you the bomb. Com. So sore next day lol
reply
Gaik
I can definitely see changes in my waist after a week of this exercise though you should take a one day break in that week. Most effective waist workout l have tried so far! Thanks so much Cassey!
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I can definitely see changes in my waist after a week of this exercise though you should take a one day break in that week. Most effective waist workout l have tried so far! Thanks so much Cassey!
reply
Emily
This has to be THE most effective move I have ever done. Every single time I do this move intensly I ALWAYS see an obvious result the next day. Dont know what it is about it but it friggin works.
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This has to be THE most effective move I have ever done. Every single time I do this move intensly I ALWAYS see an obvious result the next day. Dont know what it is about it but it friggin works.
reply
Katie
I dont know if its because im doing it wrong, but whenever I do candlestick dippers I never feel it in my obliques, i just find it extremely difficult to breathe, and I feel it in my inner thighs.
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I dont know if its because im doing it wrong, but whenever I do candlestick dippers I never feel it in my obliques, i just find it extremely difficult to breathe, and I feel it in my inner thighs.
reply
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