What I Eat in a Day (healthy slimming recipe ideas) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
sport
I'm SOOOO doing your pancakes. I've seen the recipe before but I didn't know whether or not they ACTUALLY pancaked. xD And I was wondering, how many calories do you eat in a day, at estimate? I eat just above or just under 1200 (Im 15 so I dont nred as much) but I wanted to know your intake. I also exercise 3x a day (10 minutes in the morning, 30 in the afternoon, 10 at night) because that's what works for me, but I was wondering how much would you say you exercise?
And I wanted you to know you inspire me beyond #fitspo because you're soooooo REAL! You don't mess around with crash diets or fads, and you're just THE BEST! Anyways, please answer me back! I love you! Never stop being fabulous!
reply
I'm SOOOO doing your pancakes. I've seen the recipe before but I didn't know whether or not they ACTUALLY pancaked. xD And I was wondering, how many calories do you eat in a day, at estimate? I eat just above or just under 1200 (Im 15 so I dont nred as much) but I wanted to know your intake. I also exercise 3x a day (10 minutes in the morning, 30 in the afternoon, 10 at night) because that's what works for me, but I was wondering how much would you say you exercise?
And I wanted you to know you inspire me beyond #fitspo because you're soooooo REAL! You don't mess around with crash diets or fads, and you're just THE BEST! Anyways, please answer me back! I love you! Never stop being fabulous!
reply
Tasneem
It's easy for you to eat like this, because you don't eat like our mediterranean food, I tried to eat like your (healthy recipes, and I didn't understand why you find a banana pancake or oatmeals with milk an awesome breakfast. I am sure will not substitute our delicious mankoushet za'atar or a plate of fatteh( a combination of chickpeas, yogurt, tiny meat balls and fried bread) or msabaha( also made from chickpeas, for a banana pancake! This is just for breakfast, so what about our delicious lunch recipes! I think that our food is healthy, because it is all made at home and without processed ingredients, and I will not substitute it for anything.
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It's easy for you to eat like this, because you don't eat like our mediterranean food, I tried to eat like your (healthy recipes, and I didn't understand why you find a banana pancake or oatmeals with milk an awesome breakfast. I am sure will not substitute our delicious mankoushet za'atar or a plate of fatteh( a combination of chickpeas, yogurt, tiny meat balls and fried bread) or msabaha( also made from chickpeas, for a banana pancake! This is just for breakfast, so what about our delicious lunch recipes! I think that our food is healthy, because it is all made at home and without processed ingredients, and I will not substitute it for anything.
reply
Ocane
Hi! So I'm trying to eat cleaner and lose weight, but I can't seem to find a healthy, low-calories and quick breakfast. I tried many many things, like eggs and a slice of bread, avocado, museli. But my mum, who is a nutritionist says that more than 2 or 3 avocados a week isn't good, and the same goes for eggs. and I also dislike museli. SO now I'm eating organic cereals with chocolate chip (obssessed with chocolate) with soy milk yoghurt. But I now it's like 300 cal, if not more. So, any advices?
reply
Hi! So I'm trying to eat cleaner and lose weight, but I can't seem to find a healthy, low-calories and quick breakfast. I tried many many things, like eggs and a slice of bread, avocado, museli. But my mum, who is a nutritionist says that more than 2 or 3 avocados a week isn't good, and the same goes for eggs. and I also dislike museli. SO now I'm eating organic cereals with chocolate chip (obssessed with chocolate) with soy milk yoghurt. But I now it's like 300 cal, if not more. So, any advices?
reply
olivia
Ughhh, I'm 15 and I wish I could eat healthy, but the vegetables in the fridge at my moms are always expired, and the meals we eat are so unhealthy. I'm also vegetarian and need to eat more protein, so I have to make my own dinner a lot. I can't wait to move out so I can eat better. I feel so much better physically and mentally when I do. And I don't want to force my food preferences onto my family any more than I already do! bleh.
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Ughhh, I'm 15 and I wish I could eat healthy, but the vegetables in the fridge at my moms are always expired, and the meals we eat are so unhealthy. I'm also vegetarian and need to eat more protein, so I have to make my own dinner a lot. I can't wait to move out so I can eat better. I feel so much better physically and mentally when I do. And I don't want to force my food preferences onto my family any more than I already do! bleh.
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Will
I love your morning idea about the water. Adding a lemon to it is a really nice boost to get your body going on the morning I feel. My grandma is 90 years old with no health problems, lives by herself, and can do everything without assistance of any sort and she SWEARS on lemons. Thank you for the video!
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I love your morning idea about the water. Adding a lemon to it is a really nice boost to get your body going on the morning I feel. My grandma is 90 years old with no health problems, lives by herself, and can do everything without assistance of any sort and she SWEARS on lemons. Thank you for the video!
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iamjamiecheng
Dear Casey, I just want to let you know how you have IGNITED my fitness journey 4 years back. I didn't understand how you could talk effortlessly and do those leg raises all together! You helped shaped my workout programmes and my physical body too. (; Thank you! Love you!
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Dear Casey, I just want to let you know how you have IGNITED my fitness journey 4 years back. I didn't understand how you could talk effortlessly and do those leg raises all together! You helped shaped my workout programmes and my physical body too. (; Thank you! Love you!
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Livia
Hi I'm a 5'1 11 yr old girl and I'm 108 pounds I'm really afraid of how much I eat I try to stay healthy but it's hard I also have high cholesterol so I stopped eating burgers and fries but I was wondering if you guys knew anything else to cut back on! Thanks!
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Hi I'm a 5'1 11 yr old girl and I'm 108 pounds I'm really afraid of how much I eat I try to stay healthy but it's hard I also have high cholesterol so I stopped eating burgers and fries but I was wondering if you guys knew anything else to cut back on! Thanks!
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ashish
and I thought I eat alot. now I will exercise alot with yoga and eat alot more then I ever ate.
u might be loved by women cassey or hated by them. but I being a male surely love your life and love you. thnx for being a crazy funny inspiration: ); )
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and I thought I eat alot. now I will exercise alot with yoga and eat alot more then I ever ate.
u might be loved by women cassey or hated by them. but I being a male surely love your life and love you. thnx for being a crazy funny inspiration: ); )
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MonaLisa22
You do not want to know what I eat in a day. My diet is my biggest problem and my hardest thing to change. Most people think I am being stubborn, but I have Adult Restrictive Food Intake Disorder so food is a challenge.
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You do not want to know what I eat in a day. My diet is my biggest problem and my hardest thing to change. Most people think I am being stubborn, but I have Adult Restrictive Food Intake Disorder so food is a challenge.
reply
JEREMY
Love this! My girlfriend has recently got me into healthy eating and has made a massive difference to my days. If you have time check out her blog at www. georgieeats. co. uk
Would be great to hear what you think: )
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Love this! My girlfriend has recently got me into healthy eating and has made a massive difference to my days. If you have time check out her blog at www. georgieeats. co. uk
Would be great to hear what you think: )
reply
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