Lower Abs & Booty Blast POP Pilates - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Angelica
Hi, Iv been doing a few of your lower body workout. I have a question, doing abs is the hardest for me even though the area I need a good workout is lower abs. Abs are the hardest cause one I dont like doing them. Since I am thin, I figured oh Im fine. Every time I do my abs my lower back aches. Im trying to push down on my hips so that my back touches the floor/mat. While I am doing the exercises the low back still aches. Is this just part of it? I still feel my abs sore, but I feel it in the middle part of my abs not lower. I want to target the lower abs because this is the one are where I do have a pooch (I think its how you say it) that is lose not firm.
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Hi, Iv been doing a few of your lower body workout. I have a question, doing abs is the hardest for me even though the area I need a good workout is lower abs. Abs are the hardest cause one I dont like doing them. Since I am thin, I figured oh Im fine. Every time I do my abs my lower back aches. Im trying to push down on my hips so that my back touches the floor/mat. While I am doing the exercises the low back still aches. Is this just part of it? I still feel my abs sore, but I feel it in the middle part of my abs not lower. I want to target the lower abs because this is the one are where I do have a pooch (I think its how you say it) that is lose not firm.
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Susan
Hi There, is there anyone who got has kind of problem with the vein around your tight after butt routine? I had done this workout 2 years ago without problem, and I just come back 3 days ago and I got this problem. Can anyone give me some ideas on how to stop the pain?
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Hi There, is there anyone who got has kind of problem with the vein around your tight after butt routine? I had done this workout 2 years ago without problem, and I just come back 3 days ago and I got this problem. Can anyone give me some ideas on how to stop the pain?
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Ayln
That was a killer! I loved this video. I like when you talk about other things, it's entertaining, but I do really prefer just the concentration on the workout routine rather than anything else, like in this video. Keep going and thank you so much for your job
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That was a killer! I loved this video. I like when you talk about other things, it's entertaining, but I do really prefer just the concentration on the workout routine rather than anything else, like in this video. Keep going and thank you so much for your job
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Jamie
Thx so much Cassey! I just wanted to say I finally got my arms to be flexible enough to go over my head! They may not make much sense, lol, but it was huge for me! Also, love this video! Stay strong and be smart! #maskUP #Blogilates #PopPilates xoxoJJ
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Thx so much Cassey! I just wanted to say I finally got my arms to be flexible enough to go over my head! They may not make much sense, lol, but it was huge for me! Also, love this video! Stay strong and be smart! #maskUP #Blogilates #PopPilates xoxoJJ
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Carolyn
I totally understand getting bad vibes from feeling that comparison and competition with others. It was really nice to hear someone else talk about it and remind us all to focus on positivity and not sizing ourselves up against others.
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I totally understand getting bad vibes from feeling that comparison and competition with others. It was really nice to hear someone else talk about it and remind us all to focus on positivity and not sizing ourselves up against others.
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Danielle
This is the first video that I've done in a month and a half of doing the calendars that I got through with no problem without having to take any break even though I was sweating my butt offf could I finally be seeing improvement?
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This is the first video that I've done in a month and a half of doing the calendars that I got through with no problem without having to take any break even though I was sweating my butt offf could I finally be seeing improvement?
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itsaboutsandra
I cant believe I have come to a point where I can say this has become so so easy for me! Im so proud! Dont get me wrong this was hard for me too, so hang in there you will do it soon, I BELIEVE IN YOU!
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I cant believe I have come to a point where I can say this has become so so easy for me! Im so proud! Dont get me wrong this was hard for me too, so hang in there you will do it soon, I BELIEVE IN YOU!
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Kara
Does anybody else w wide hips notice when they put their feet together, their hips are crackling a lot? I decided to try and keep my feet hip width apart and there was little to no crackle.
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Does anybody else w wide hips notice when they put their feet together, their hips are crackling a lot? I decided to try and keep my feet hip width apart and there was little to no crackle.
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Nicole
I love when she starts a video with a touching moment of positivity and self confidence especially with this quarantine thing going on, those little moments are so needed right now
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I love when she starts a video with a touching moment of positivity and self confidence especially with this quarantine thing going on, those little moments are so needed right now
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Tushita
I ugly cried with my abs on fire when Cassie said as long as I'm doing better than yesterday, I'll get there. Maybe it was also the music but that got to me.
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I ugly cried with my abs on fire when Cassie said as long as I'm doing better than yesterday, I'll get there. Maybe it was also the music but that got to me.
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