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zakruti.com » Sport, fitness, workout » Workout trainer
Quick Burn Legs! How to get lovely, lean legs with no equipment! - Blogilates

Quick Burn Legs! How to get lovely, lean legs with no equipment! - Blogilates

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Rating: 4.0; Vote: 1
If you want to get strong, sexy, legs without using any equipment and in under 6 minutes, this leg workout will do it for you! Build your lean leg muscles with me as we sculpt your thighs, quads, and calves with my unique POP Pilates exercises. The moves are: 1. Single Leg Squat & Lift 2. Squat Circles 3. Alt. Heel Lifts Get the Mermaid Collection
Date: 2022-04-28

Comments and reviews: 10


Yay! Everyone doing the August 3rd workout, you are finished! Tomorrow is a nice and relaxing stretch day, and you deserve it for all of your hard work! Now I have to admit, this morning I woke up and was just not feeling motivated to workout. I usually workout early in the morning, but today I was just putting it off, and I didn't even start until 11: 15. I want to tell you guys this, because even though you may not feel motivated, you can push through it! I know you can do it, even if you don't think so! Always remember that people are out there supporting you! :) And even if you have one bad day, it's okay! Just work extra hard the next couple of days! Have a great weekend!
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I really want to thank you for all these videos cassey. I just owe you so much. I am size 2, quite small built and may be considered slender but I was full of self loathe and felt that I was too fat. I tried to lose weight through unhealthy diets, but always felt that I was not God enough despite losing fats. I started watching your video for vanity and looks, which I was really obsessed about but your good spirit changed me so much. Now I'm happy, still a size 2, but healthy and fit and loving myself. Thank you so so much!
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Loving this workout. All your leg workouts are amazing and especially practical for training and strengthening my legs for the snow season. Yeah I know, it's 8 mths away, but it's best to be prepared right?
Spending my morning with you lifts me up and creates a bright day. Thankyou for all your videos, I cherish them everyday.

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So if u tone ur legs will it get rid of the cellulite? Also if I tone my legs by exercising that doesn't mean I will build muscle right? I just started exercising I'm a beginner? I've heard that building muscle u have to eat protein foods right? Can anyone answer me. Thank you
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Does anyone find that it seems like if we can't get in balance that it be better to just hold onto something. When I do it without holding, I don't feel the same burn cos I can't do it as well. For the first move.
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I got done and I was like, hold up. we're done? And I was SO PROUD I MADE IT THROUGH THE ENTIRE ROUTINE WITHOUT STOPPING MY LEGS WERE SHAKING BUT I WAS LIKE 'NO MAGDELINE U STAY RIGHT WHERE U R ' IM SO HAPPY
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I love your videos but not everybody has as good as balance as you and its its kind of annoying because most of you videos include balance i have balance but i cant balance as good as you
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I cant believe there are only 8 days left of the feb 2021 calendar! This is the longest Ive ever done any sort of exercise without giving up! Its been so hard but Im so proud of myself!
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Cassey's body looks amazingly fit and healthy! She inspires me to continue going and to have the goal of being strong/healthy instead of being skinny in an unhealthy way.
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OMG I can't thank you enough! I've never thought Pilates could be so fun! I keep discovering muscles I've never even imagined they existed. I love your content so much.
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