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zakruti.com » Sport, fitness, workout » Workout trainer
Quick Burn Booty & Thighs Workout! - Blogilates

Quick Burn Booty & Thighs Workout! - Blogilates

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Rating: 4.0; Vote: 1
This is such a fun Pilates inspired standing butt and legs workout! You can do this at home without any equipment! The exercises will lift your butt, sculpt your thighs, strengthen your quads, slim your calves, and make your lower body look super toned and sexy! The moves are: 1. Push Pedaler Squat 2. Puppet Legs 3. Tip Over 4. T-Stand Hamstring Extension
Date: 2022-04-28

Comments and reviews: 10


Dear Future Grass,
The music at 7: 18 is freakishly intimidating. If that was the intro music, I would've shut down my laptop running away screaming in fear of whatever Cassey is doing in this video! This video was a little hard because of the balancing. Besides that, this video was pretty fun because these are all new moves I've never tried and this video is pretty quick. As soon as you start, you finish!
- Grass

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Day 25 of the beginner's calendar is complete! How is it that Cassey can cause so much pain with such simple moves? This was a great workout and it surprises me with how much my balance has improved even though I still need a lot of work.
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I'm on the December 2020 calendar. This was the last video for the day. The videos are so enjoyable and fast when you're having fun (and gaining muscles. Thank you, Cassey for your hard work and dedication to your audience: )
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Only two more days of exercising left until Im done with the beginners calendar! This workout killed me but Im so proud of myself for getting this far and now Im starting to really love working out daily
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hello! i just found your video and i was doing it while watching your video! thank you so much i guess i should follow everything in order to have the body shape i want
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How is that possible that I always feel the leg which Im standing on and not the other? Its really frustrating and I dont know what Im doing wrong
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I love how she says that if youre not having fun to keep searching for what is fun for you. As if her work outs arent the things I enjoy the most!
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dont know and confused if my butt will get bigger or smaller
some say most oc these exercises performed pump the butt. male with a butt of kim

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You are amazing and I love you but these moves are hard, can you please show us moves for beginners like me. I will be so thankful if you did
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She is fun to workout with. I love the fact that she shares some of her life during the routine, takes your mind off of the burning: )
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