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zakruti.com » Sport, fitness, workout » Workout trainer
Best Partner Workouts with Lauren Froderman! - Blogilates

Best Partner Workouts with Lauren Froderman! - Blogilates

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Rating: 4.0; Vote: 1
I invited my cutie friend Lauren LoFro over to do some insane partner workouts with me! You'll find these partner exercises to be super creative and visually stunning WHILE getting sweaty with your BFF! I advise you to get a partner who is about the same height as you or else these could become a little challenging. Also these moves should be performed with caution! They are not easy, and if done incorrectly, you could hurt yourself! So please be careful and try it out first on a soft surface! Have fun! SUBSCRIBE TO LAUREN: Watch the full BODYPOP music video: DO PIIT28
Date: 2022-04-28

Comments and reviews: 10


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I feel a little bummed out that I can't do this one. I don't really have a social life past the internet, and I don't have a workout partner, or friends for that matter who aren't online. Any way I can do these moves without the need of a partner?
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Hey Cassey I'm a twelve year old and I love your work outs but I'm very over weight and I'm having a hard time in school and I know you say looks don't define you but I was able to loose weight before and I can't do it again please help me Cassey
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Wow. thanks. just used half a dozen of these with 20 of my athletes in my track program during the warmup. the paddle boat was a hit. great stuff. will use these on a regular basis for core.
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I would love to see a workout for someone who does not want to lose weight. A workout what makes you more feminine and formed. I want to be just less thin. But anyways, I love your videos!
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haha the out-takes were the best! So good to see this was hard for you guys too; )
I'd love to see the full reel of this video haha
love you cassey!

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OMG! we do some of these exercises in school for dance and my partner and I are STILL perfecting the AB box. and that was the most easiest exercise shown ahaha.
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Hey Cassey! I have a question. What do you think of the Paleo Diet? Do you think it's a good thing, not to lose weight, but to eat healthier overall? Thanks!
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Cassey looks awesome as always, and lauren is just so cute, i would love to try these moves, but i need a partner i could trust: /, anyway great job you girls:
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could you possibly make a print out version of this? I'd love to try some of these moves without having to keep on scrolling back on the video: )
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