Arm Fat Blaster POP Pilates for Beginners - Blogilates
video description
Date: 2022-04-28
Related videos
Comments and reviews: 10
Ariellais
In case anyone was wondering if it gets better. it does!
In June of 2019 I started running as a sport which with it comes exercise and better food choices. It seemed easy, until those days came where I didn't want to run at all. (the exercises included running, weight training, circuit training, lots of stretching, and etc)
Around Winter of 2019 and beginning of 2020, I wanted to workout my thighs and glutes, to have more power going up hill. (and also for a thigh gap because it was bothering me a lot. I think I'm over it now) And in this journey of focusing on these two parts of my body, I found Cassey. I would do her thigh and butt workouts, of course. I kept hearing about a calendar in her videos but never did one.
I stopped working out when quarantine was initiated here in my state. Due to no gym and no one being around to motivate me. Running outside with a mask on was simply. not the vibe. And I remembered Cassey's calendars. Once April 1st hit, I began to workout with her (and my boyfriend) and have been doing so everyday I can, since.
This video, for it being a beginner's one, AND I used to workout before all this, I couldn't do without taking a few breaks in between. Today, I finally did it without stopping, along with the two other videos that were for today on the calendar.
When this video, I was kinda like, Wait, that was it? It's over?
SO. LONG STORY SHORT, IT TOOK ME ABOUT 3 MONTHS OF PILATES WITH CASSEY. I used to not practice Pilates as a form of exercise, so maybe that's why, but if you are just starting or have been doing this for a while and it's still difficult, let me just tell you to not give up, no matter how hard it gets. Our body gets stronger every second we do an odd uncomfortable move. Trust me.
You can all do it. Keep pushing!
reply
In case anyone was wondering if it gets better. it does!
In June of 2019 I started running as a sport which with it comes exercise and better food choices. It seemed easy, until those days came where I didn't want to run at all. (the exercises included running, weight training, circuit training, lots of stretching, and etc)
Around Winter of 2019 and beginning of 2020, I wanted to workout my thighs and glutes, to have more power going up hill. (and also for a thigh gap because it was bothering me a lot. I think I'm over it now) And in this journey of focusing on these two parts of my body, I found Cassey. I would do her thigh and butt workouts, of course. I kept hearing about a calendar in her videos but never did one.
I stopped working out when quarantine was initiated here in my state. Due to no gym and no one being around to motivate me. Running outside with a mask on was simply. not the vibe. And I remembered Cassey's calendars. Once April 1st hit, I began to workout with her (and my boyfriend) and have been doing so everyday I can, since.
This video, for it being a beginner's one, AND I used to workout before all this, I couldn't do without taking a few breaks in between. Today, I finally did it without stopping, along with the two other videos that were for today on the calendar.
When this video, I was kinda like, Wait, that was it? It's over?
SO. LONG STORY SHORT, IT TOOK ME ABOUT 3 MONTHS OF PILATES WITH CASSEY. I used to not practice Pilates as a form of exercise, so maybe that's why, but if you are just starting or have been doing this for a while and it's still difficult, let me just tell you to not give up, no matter how hard it gets. Our body gets stronger every second we do an odd uncomfortable move. Trust me.
You can all do it. Keep pushing!
reply
Meganekkoato
I'm so proud of myself now. I just finished this video for the first time without stopping. I have never truly started working out in my life until this summer about a week ago when I was so tired of feeling bad about myself. I was actually able to smile alongside Cassey while doing this workout. If you think you can't do it, you can. Believe in yourself and keep going. It's hard but it gets easier. You can do it and so can I! Thank you Cassey
reply
I'm so proud of myself now. I just finished this video for the first time without stopping. I have never truly started working out in my life until this summer about a week ago when I was so tired of feeling bad about myself. I was actually able to smile alongside Cassey while doing this workout. If you think you can't do it, you can. Believe in yourself and keep going. It's hard but it gets easier. You can do it and so can I! Thank you Cassey
reply
Julie
I still remember the first time I did this. It was around two years ago. I still remember the pain during the first five minutes in this video, and how I just want it to finish. I almost gave up half way through the video, but how glad I am now that I didn't.
Now that I tried this again, I barely felt anything until the last five minutes of the video. I had to say, it was the best feeling ever.
reply
I still remember the first time I did this. It was around two years ago. I still remember the pain during the first five minutes in this video, and how I just want it to finish. I almost gave up half way through the video, but how glad I am now that I didn't.
Now that I tried this again, I barely felt anything until the last five minutes of the video. I had to say, it was the best feeling ever.
reply
Christa
Just finished this workout at 11: 13 pm. I try to do these in the morning before work, but it didn't happen this morning. I absolutely did NOT want to do this workout tonight. It's been a long day but I made a commitment to complete the beginner's pilates without missing a single day in the 28 day period. After finishing two workouts tonight, I am so proud of myself right now. Okay, time for bed!
reply
Just finished this workout at 11: 13 pm. I try to do these in the morning before work, but it didn't happen this morning. I absolutely did NOT want to do this workout tonight. It's been a long day but I made a commitment to complete the beginner's pilates without missing a single day in the 28 day period. After finishing two workouts tonight, I am so proud of myself right now. Okay, time for bed!
reply
Bella
This workout was the perfect level of difficulty for me. I love to push my body and do really intense and difficult workouts, but I often get frusterated at myself when I don't excell at them (even though I'm just getting back into working out) I felt strong, capable, and confident doing these arm movements. Thank you so much Cassie.
reply
This workout was the perfect level of difficulty for me. I love to push my body and do really intense and difficult workouts, but I often get frusterated at myself when I don't excell at them (even though I'm just getting back into working out) I felt strong, capable, and confident doing these arm movements. Thank you so much Cassie.
reply
Brooklyn's
I've only done this workout a couple of times and my arms are already significantly less flabby. Now, keep in mind that I build muscle very easily in my arms, so it might be the reason I am getting results faster. I really really appreciate the slim-arm look, in the past, I've ended with big bulky arms because of trainers.
reply
I've only done this workout a couple of times and my arms are already significantly less flabby. Now, keep in mind that I build muscle very easily in my arms, so it might be the reason I am getting results faster. I really really appreciate the slim-arm look, in the past, I've ended with big bulky arms because of trainers.
reply
DG
The first person I saw whose exercise are super good and u can actually get results within 3-4 days and if u can get small results in this Span then of course daily exercise will definitely give results all her exercise are superb but the thing is u are on fire while doing it but don't stop if u want the early results
reply
The first person I saw whose exercise are super good and u can actually get results within 3-4 days and if u can get small results in this Span then of course daily exercise will definitely give results all her exercise are superb but the thing is u are on fire while doing it but don't stop if u want the early results
reply
Nathalie
My wrists are really thankful for these kinds of arm exercises, i have really weak wrists and when it's two much with planks and push ups I can't finish them.
I did your old beginners calender and then continued 9ver to your new one and it's really nice to feel like I can finish this video without dying
reply
My wrists are really thankful for these kinds of arm exercises, i have really weak wrists and when it's two much with planks and push ups I can't finish them.
I did your old beginners calender and then continued 9ver to your new one and it's really nice to feel like I can finish this video without dying
reply
Latie
day 6 - i had to take quite a few breaks, but i felt glad i could complete this workout more easily than i did the first time i did it! i had tried it before i officially tried the beginners challenge, and now i was able to get thru it with less stops
i am in fact, getting stronger
reply
day 6 - i had to take quite a few breaks, but i felt glad i could complete this workout more easily than i did the first time i did it! i had tried it before i officially tried the beginners challenge, and now i was able to get thru it with less stops
i am in fact, getting stronger
reply
Nicole
I did this video for the first time two and a half weeks ago (part of the 28 day beginner calendar, and it was so hard I had to stop so many times. Today I was able to get through the whole thing. So anyone struggling, just stick to your workouts and you'll get stronger in no time!
reply
I did this video for the first time two and a half weeks ago (part of the 28 day beginner calendar, and it was so hard I had to stop so many times. Today I was able to get through the whole thing. So anyone struggling, just stick to your workouts and you'll get stronger in no time!
reply
Add a review, comment
Other channel videos
