Apartment Friendly Warmup - Do this before your workout! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Dana
No hate to casey but her videos started irritating me. Ive been doing them for a while with no real results and i figured out why. Casey does moves and workouts that work SPECIFICALLY for HER. Yep, these aren't universal workouts that will help u lose that 50lbs. She focuses on toning her own body, she doesn't focus much on helping others lose weight. Her videos are for ppl that already have a body like hers
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No hate to casey but her videos started irritating me. Ive been doing them for a while with no real results and i figured out why. Casey does moves and workouts that work SPECIFICALLY for HER. Yep, these aren't universal workouts that will help u lose that 50lbs. She focuses on toning her own body, she doesn't focus much on helping others lose weight. Her videos are for ppl that already have a body like hers
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Kat
Cassey #blogilates you are one of the few BEST, Energetic fitness online trainer ever and I LOVE your workouts! Absolutely loveeee YOUR narration and I can only imagine how much work and effort you poured into every single video you created!
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Cassey #blogilates you are one of the few BEST, Energetic fitness online trainer ever and I LOVE your workouts! Absolutely loveeee YOUR narration and I can only imagine how much work and effort you poured into every single video you created!
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Luisa
Sorry to say but this warm up was all over the place and I didn't know when I had to do what when you were doing the lunges. Personally I would need more information beforehand to know when I need to go front, left, back of idk
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Sorry to say but this warm up was all over the place and I didn't know when I had to do what when you were doing the lunges. Personally I would need more information beforehand to know when I need to go front, left, back of idk
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poop
Cassey why does every apartment friendly video include jumping or running! Please please make actualy apartment friendly warm ups for those up us in small upper level apartments. Even the newer ones still have this problem
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Cassey why does every apartment friendly video include jumping or running! Please please make actualy apartment friendly warm ups for those up us in small upper level apartments. Even the newer ones still have this problem
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Darian
I really like how the April calendar is looking. These cardio warm-ups are some of my favorites! Thank you for putting this together. You work so hard. I will work hard too! Thank you Cassey!
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I really like how the April calendar is looking. These cardio warm-ups are some of my favorites! Thank you for putting this together. You work so hard. I will work hard too! Thank you Cassey!
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Carolyn
I really like this warm because it is one song, gets everything, and is more like a dance. But - I didn't realize I need so much space around me for the lunges and was scrambling like eggs.
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I really like this warm because it is one song, gets everything, and is more like a dance. But - I didn't realize I need so much space around me for the lunges and was scrambling like eggs.
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YazmanianDevil
I am sorry but she does not have a single warm up that is appropriate for my fitness level. They're all way too intense, especially if you're working out 1st thing in the morning.
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I am sorry but she does not have a single warm up that is appropriate for my fitness level. They're all way too intense, especially if you're working out 1st thing in the morning.
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jgirl
I did this day 1 of my weightloss journey and I couldn't do a work out after this! This WAS my damn workout I'm just so disgusted with myself, I could BARELY breathe
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I did this day 1 of my weightloss journey and I couldn't do a work out after this! This WAS my damn workout I'm just so disgusted with myself, I could BARELY breathe
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The
7/11/2020
First day starting Herbalife with the hubby. Even though I don't actually have much fat to loose I wanted to show him some support by doing it with him.
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7/11/2020
First day starting Herbalife with the hubby. Even though I don't actually have much fat to loose I wanted to show him some support by doing it with him.
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sport
Dear Future Grass,
This was a pretty easy video, I mean, it is just the warm up.
Tip: this isn't very apartment friendly as Cassey leads on.
-Grass
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Dear Future Grass,
This was a pretty easy video, I mean, it is just the warm up.
Tip: this isn't very apartment friendly as Cassey leads on.
-Grass
reply
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