Hot Girl Summer. Sculpt: Are you in! - Blogilates
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Love,
Cass
Date: 2022-04-28
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Comments and reviews: 9
Morgan
Cassey I've been with you for almost 2 years now and so grateful for the energy you bring! I appreciate your holistic approach to health because mindset is where it all begins. I'm in the process of becoming a certified health coach and would LOVE to pick your brain (in my dreams right? lol) but continue to shine beautifully and radiantly. I know I speak for many when I say you are truly one of the many silver linings that has come from this pandemic. Looking forward to this!
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Cassey I've been with you for almost 2 years now and so grateful for the energy you bring! I appreciate your holistic approach to health because mindset is where it all begins. I'm in the process of becoming a certified health coach and would LOVE to pick your brain (in my dreams right? lol) but continue to shine beautifully and radiantly. I know I speak for many when I say you are truly one of the many silver linings that has come from this pandemic. Looking forward to this!
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Lisa
The hardest part for me is going to be the eating! It's so hard for me to stick to meal plans and I know that if I would take more care of my nutrition, I'd have way more defined muscles etc. since I do work out a lot, also with weights etc. Does anyone has motivation tips to stick to a meal plan/take more care of the nutrition? :(
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The hardest part for me is going to be the eating! It's so hard for me to stick to meal plans and I know that if I would take more care of my nutrition, I'd have way more defined muscles etc. since I do work out a lot, also with weights etc. Does anyone has motivation tips to stick to a meal plan/take more care of the nutrition? :(
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Lexillios
But I hate the heat so I want to be a cute and cool girl. CUTE. It's so hot in india as it's already summer I sweat by only sitting in my house when I wear a bra.
Also I won't be able to watch the diet coz I don't get all ingredients
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But I hate the heat so I want to be a cute and cool girl. CUTE. It's so hot in india as it's already summer I sweat by only sitting in my house when I wear a bra.
Also I won't be able to watch the diet coz I don't get all ingredients
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Sweet_Verry
I am iiinnnnnn! Cassey thank u so much for this it came to me just when I needed it so excited to start today. The food plan though was full of foods I don't like eating, so I am skipping that, gonna count my calories and eat clean: )
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I am iiinnnnnn! Cassey thank u so much for this it came to me just when I needed it so excited to start today. The food plan though was full of foods I don't like eating, so I am skipping that, gonna count my calories and eat clean: )
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Serena
Hi! Do you have any tips for a mealplan on budget? Because this shopping list goes WELL over a 100 euros a week, even when taking the cheapest options. :( (Not to ignore that you are amazing for sharing all of this with us, thanks)
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Hi! Do you have any tips for a mealplan on budget? Because this shopping list goes WELL over a 100 euros a week, even when taking the cheapest options. :( (Not to ignore that you are amazing for sharing all of this with us, thanks)
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Melanie
anyone else having trouble with the email sign up? I have tried 3 different emails over the past few days. I checked SPAM and deleted. I have not received any emails to sign up! HELP PLZ! -Mel
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anyone else having trouble with the email sign up? I have tried 3 different emails over the past few days. I checked SPAM and deleted. I have not received any emails to sign up! HELP PLZ! -Mel
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Sara
Oh. My. God. (Janice style ) This lady is so frickin cheerful: D ur awsm! I mean, I have not seen a more positive person before. Listening to u talk itself just made my day: D love u cassey
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Oh. My. God. (Janice style ) This lady is so frickin cheerful: D ur awsm! I mean, I have not seen a more positive person before. Listening to u talk itself just made my day: D love u cassey
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zendaya
Hi Cassey, at about what time of the day will the workout be posted because I like doing my workouts early in the morning and live in the UK so there is also that time difference?
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Hi Cassey, at about what time of the day will the workout be posted because I like doing my workouts early in the morning and live in the UK so there is also that time difference?
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Zebstrika
I'm hyped! A meal plan included? Just signed up. I'll have to make slight changes because I am fructose intolerant but having a guide is 100% better than winging it.
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I'm hyped! A meal plan included? Just signed up. I'll have to make slight changes because I am fructose intolerant but having a guide is 100% better than winging it.
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