SMALL WAIST IN 2 WEEKS - Home Workout - Lose Belly Fat and Build Abs - No Equipment - getfitbyivana
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Date: 2022-05-17
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Comments and reviews: 7
HIPPIE
hey! I am a Airianna! I am 16 and I have a body goal which is hour glass figure etc!
So what I-m going to do is do this workouts for 30 days for more results everyday and do my regular workouts and see if I get any results!
Starting today May 9th: I-ll update after doing it at 9! (See you when I get back)
So I did it today! And today made me break a sweat but it wasn-t so hard but was hard at the same time! I did the whole workout and it was fun and felt it went faster then I thought! I-ll give you my updates tomorrow on how that day went but Imma drink a lot of water to burn all them calories and continue on this work journey
Day 2 May 10th (Mother-s day) So on Mother-s Day I did it but I haven-t did in a while cause I stared doing my workout routine so starting tomorrow aka in the morning on May 19th I-m doing this workout everyday for my waist workout routine!
May 19: (I-ll update when)
June 24th: I didn-t get update guys but I have news! I have abs! And my legs are toned and my arms are getting there! I-m doing diets and doing workouts for hour glass body types and so far it-s working well I have a workout routine if y-all wanna try! But so far my body is getting hourglass!
reply
hey! I am a Airianna! I am 16 and I have a body goal which is hour glass figure etc!
So what I-m going to do is do this workouts for 30 days for more results everyday and do my regular workouts and see if I get any results!
Starting today May 9th: I-ll update after doing it at 9! (See you when I get back)
So I did it today! And today made me break a sweat but it wasn-t so hard but was hard at the same time! I did the whole workout and it was fun and felt it went faster then I thought! I-ll give you my updates tomorrow on how that day went but Imma drink a lot of water to burn all them calories and continue on this work journey
Day 2 May 10th (Mother-s day) So on Mother-s Day I did it but I haven-t did in a while cause I stared doing my workout routine so starting tomorrow aka in the morning on May 19th I-m doing this workout everyday for my waist workout routine!
May 19: (I-ll update when)
June 24th: I didn-t get update guys but I have news! I have abs! And my legs are toned and my arms are getting there! I-m doing diets and doing workouts for hour glass body types and so far it-s working well I have a workout routine if y-all wanna try! But so far my body is getting hourglass!
reply
stray
guys so im also going to update. i already started this workout from 13th may
before waist: 25in
and i've just eaten whatever i want(I'm doing this for 2 weeks)
day 1: done
day 2: done
day 3: done
day 4: i've just finished this
day 5: done
day 6: done
day 7: done
day 8: done
day 9: done
day 10: done
day 11: done
day 12: done
day 13: done
day 14: done(so guys today was the last day and i completed the challenge)
i'll update my progress tomorrow morning(27th may)
results: since i didn't ate so healthy(i mean i ate whatever i want) i didnt control my diet so much
but yea i still did see some results.
after waist: 24. 3(i lost about 0. 7 inch off my waist) but ig you can loose more by eating healthy.
reply
guys so im also going to update. i already started this workout from 13th may
before waist: 25in
and i've just eaten whatever i want(I'm doing this for 2 weeks)
day 1: done
day 2: done
day 3: done
day 4: i've just finished this
day 5: done
day 6: done
day 7: done
day 8: done
day 9: done
day 10: done
day 11: done
day 12: done
day 13: done
day 14: done(so guys today was the last day and i completed the challenge)
i'll update my progress tomorrow morning(27th may)
results: since i didn't ate so healthy(i mean i ate whatever i want) i didnt control my diet so much
but yea i still did see some results.
after waist: 24. 3(i lost about 0. 7 inch off my waist) but ig you can loose more by eating healthy.
reply
Veronika
I love this workout! I didn-t take any measurements, but after about 3 weeks my waist definitely looks more toned and hourglass. I also eat pretty healthy, which helped with my results. Im so happy with how my waist looks now and I-m defiantly going to keep doing this to see if I can get better results
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I love this workout! I didn-t take any measurements, but after about 3 weeks my waist definitely looks more toned and hourglass. I also eat pretty healthy, which helped with my results. Im so happy with how my waist looks now and I-m defiantly going to keep doing this to see if I can get better results
reply
lily
this workout is so good
I will finish it on the first of July
I'm not seeing any abs but my waist looks a little bit smaller and my abs feel and look more toned
thanks for the good workout
reply
this workout is so good
I will finish it on the first of July
I'm not seeing any abs but my waist looks a little bit smaller and my abs feel and look more toned
thanks for the good workout
reply
Jana
Hey Ivana I read in the comments section that you workout 5-6 times a week. How long are you working out per day?
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Hey Ivana I read in the comments section that you workout 5-6 times a week. How long are you working out per day?
reply
Jaid
I'll do this 2 weeks challenge starting tomorrow, with some cardio. I will update every week. Remind me. -
reply
I'll do this 2 weeks challenge starting tomorrow, with some cardio. I will update every week. Remind me. -
reply
Danie
I've been working out for 2weeks my belly fat is not going anywhere - I'm starting to loose motivation
reply
I've been working out for 2weeks my belly fat is not going anywhere - I'm starting to loose motivation
reply
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