5 min bed time workout (no equipment bodyweight workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 5
Bj
If you're like me and watching this thinking -there's NO WAY I can do this. - You can. You don't have to follow his pace, or as many reps. Work your way towards it at your pace, but push yourself!
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If you're like me and watching this thinking -there's NO WAY I can do this. - You can. You don't have to follow his pace, or as many reps. Work your way towards it at your pace, but push yourself!
reply
jeharvest
Oh gosh after almost 2 years knowing this video, and been doing it for total a year, today i read the caption and it says -do this work out 2-3x per week- when i do it almost everyday -
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Oh gosh after almost 2 years knowing this video, and been doing it for total a year, today i read the caption and it says -do this work out 2-3x per week- when i do it almost everyday -
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Kevin
I do this as my morning workout. This + ending your shower with cold water is bringing me up to speed. Sleepiness has no chance.
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I do this as my morning workout. This + ending your shower with cold water is bringing me up to speed. Sleepiness has no chance.
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Randomzilla
WHat kind of results does this workout give in the long term? (Genuine question please answer form your own experience)
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WHat kind of results does this workout give in the long term? (Genuine question please answer form your own experience)
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Talk
Bro its my first time working out again been like a whole month I was hospitalized and was resting so let's see how it goes
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Bro its my first time working out again been like a whole month I was hospitalized and was resting so let's see how it goes
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