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zakruti.com » Sport, fitness, workout » Workout trainer
5 mistakes people make training abs - save time with these sixpack tips - Fraser Wilson

5 mistakes people make training abs - save time with these sixpack tips - Fraser Wilson

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Rating: 4.0; Vote: 1
5 mistakes people make training abs - save time with these sixpack tips - Fraser Wilson gnfm: i think i have some sort of disorder, because i do like 3 different ab workouts a day. I do normal weight lifting as well, but i think i have a problem, i have been this way for about two years
Date: 2022-05-21

Comments and reviews: 4


Hi I-ve been training my abs for about 8 months now
Only the last 5 months or so have been doing for at least 20 minutes a night
This video was really helpful
Thank you. -

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Your workout videos are proven to work. I-ve applied your routines and have seen substantial improvement in my mid section. Keep the videos coming I enjoy your content! Thank you!
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Can you still do and workout even if you have a little bit of a belly? Or should you lose weight and the belly and then train abs and makes them show
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Hey Fraser would me doing your 500 rep challenge workout and one of your full body 7min workout everyday cut it?
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