5 things i wish i knew when i started training - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 6
joshchapo
Hey man awesome inspirational videos! I watch your videos daily now, I've never worked out, but I am an avid hunter and physical job. But it's not enough anymore. I'm 35 now. And started working out 18 days ago and still going on it, your videos help a lot! I've lost 6 pounds in the 18 days. I would eat whatever (chips, Mac+cheese, cheese, chocolate milk, pizza rolls, and meats etc)
the past 18 days ive switched to just fish (shrimp, tuna, salmon, haddock) low fat milk, green veggies, sweet potatoes, 4 eggs daily ( my neighbor has free range eggs for free) a lot of Cheerios, lots of water, chicken! Still eat meats. (Not store bought! Being a hunter I have a lot! Of deer, squirrel, wild turkey, and snapping turtle) all those meats filled with protein, vitamins and barely any fat content.
Please keep up great videos you keep me being healthy now! Thank you!
What is your take on those wild animals for protein, carbs, fats and vitamins?
reply
Hey man awesome inspirational videos! I watch your videos daily now, I've never worked out, but I am an avid hunter and physical job. But it's not enough anymore. I'm 35 now. And started working out 18 days ago and still going on it, your videos help a lot! I've lost 6 pounds in the 18 days. I would eat whatever (chips, Mac+cheese, cheese, chocolate milk, pizza rolls, and meats etc)
the past 18 days ive switched to just fish (shrimp, tuna, salmon, haddock) low fat milk, green veggies, sweet potatoes, 4 eggs daily ( my neighbor has free range eggs for free) a lot of Cheerios, lots of water, chicken! Still eat meats. (Not store bought! Being a hunter I have a lot! Of deer, squirrel, wild turkey, and snapping turtle) all those meats filled with protein, vitamins and barely any fat content.
Please keep up great videos you keep me being healthy now! Thank you!
What is your take on those wild animals for protein, carbs, fats and vitamins?
reply
workout
Love the tips can-t wait till I turn like 15 and make my own money I-ll be buying that powder bcuz I definitely don-t eat enough meat a day but I do check protein on food and add it up to amount I need but if protein is all that good I eat but in a drink I-m down
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Love the tips can-t wait till I turn like 15 and make my own money I-ll be buying that powder bcuz I definitely don-t eat enough meat a day but I do check protein on food and add it up to amount I need but if protein is all that good I eat but in a drink I-m down
reply
Joshua
I am making half of these mistakes. At least. Was skinny fat, now just skinny with a little definition, no real mass. Have lost way too much weight. But now changing things to head in the right direction. Thanks
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I am making half of these mistakes. At least. Was skinny fat, now just skinny with a little definition, no real mass. Have lost way too much weight. But now changing things to head in the right direction. Thanks
reply
Squad
thank you this helped me a lot I watch this the entire video I love it I wish I knew this before hi even started working out this helped me a lot thanks again much love--
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thank you this helped me a lot I watch this the entire video I love it I wish I knew this before hi even started working out this helped me a lot thanks again much love--
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Sagar
certainly within ur age limit u managed in making a diet fitness and maintaining obesed and other unused growth factors control.
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certainly within ur age limit u managed in making a diet fitness and maintaining obesed and other unused growth factors control.
reply
Yolk
Definently some great points raised. I remember thinking similar things when I began my fitness journey -
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Definently some great points raised. I remember thinking similar things when I began my fitness journey -
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