Do this every morning to get perfect abs - Fraser Wilson
video description
If anybody can shed some light on this I would really appreciate it!
P. S: Loving aaaaall these workout - routine vids.
P. S. 2. I am asking this because the title really confused me about this regard (once again.
Date: 2022-05-21
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Comments and reviews: 7
Hollaifyahearme
-fraser Wilson.
Hey Fraser, how you doing my friend? Hope you and ypur family are good.
I have recently began working out about a month ago, from no exercise to now running 20 minutes straight, i have also started to incorporate some abs exercises straight after my runs. I weight 80 pounds and have a small belly, otherwise im slim.
Any advise on where to start dude? Please help
Many thanks
reply
-fraser Wilson.
Hey Fraser, how you doing my friend? Hope you and ypur family are good.
I have recently began working out about a month ago, from no exercise to now running 20 minutes straight, i have also started to incorporate some abs exercises straight after my runs. I weight 80 pounds and have a small belly, otherwise im slim.
Any advise on where to start dude? Please help
Many thanks
reply
Big
I used to make fitness a job and it made me not want it as much. I just tell myself to do it when I feel like it. The energy and high I get from it is enough to want it now. The results make me proud later. I'm the master of my body. I tell it what to do. But I listen to what it needs. I also use protection of my loved ones as a means to stay fit. I have to be in shape to defend those I love from danger.
reply
I used to make fitness a job and it made me not want it as much. I just tell myself to do it when I feel like it. The energy and high I get from it is enough to want it now. The results make me proud later. I'm the master of my body. I tell it what to do. But I listen to what it needs. I also use protection of my loved ones as a means to stay fit. I have to be in shape to defend those I love from danger.
reply
artyom. art1
If there was no music and you would've been be telling which exercise is on the way that would give more confidence and less distraction as I always have to keep an eye on the timer. And yes, a rest of at least 5 sec between each rep is recommended.
reply
If there was no music and you would've been be telling which exercise is on the way that would give more confidence and less distraction as I always have to keep an eye on the timer. And yes, a rest of at least 5 sec between each rep is recommended.
reply
Yune
Alright guys so this is my first week and I started to see some results. I was more fat than this and I see that I burned them. My body is starting to a get a new form. I will be back after one week to see the next result.
reply
Alright guys so this is my first week and I started to see some results. I was more fat than this and I see that I burned them. My body is starting to a get a new form. I will be back after one week to see the next result.
reply
Mohammad
I have a question is it good to do it every day cause like I heard you play abs 3-4 times a week so is it ok to play this every day?
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I have a question is it good to do it every day cause like I heard you play abs 3-4 times a week so is it ok to play this every day?
reply
Catfish
I-ve done a lot of his ab workout videos. by far the toughest one. And no breaks! No rest and stretch! U crazy for this one
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I-ve done a lot of his ab workout videos. by far the toughest one. And no breaks! No rest and stretch! U crazy for this one
reply
Patronic27
Second I hear the song that starts playing 0: 00
Me: -Let me guess, did you lose your best friend at 23? - xD
reply
Second I hear the song that starts playing 0: 00
Me: -Let me guess, did you lose your best friend at 23? - xD
reply
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