7min abs workout - v-cut obliques - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 6
AtoZbodyfitness
good routine and workout video. Easy to follow. I think the one thing people tend to forget about abdominals is they need to keep contracting. It's not enough to just move the lower body, you have to activate the abs like every other muscle needs to be activated on the body. Good video!
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good routine and workout video. Easy to follow. I think the one thing people tend to forget about abdominals is they need to keep contracting. It's not enough to just move the lower body, you have to activate the abs like every other muscle needs to be activated on the body. Good video!
reply
Marissa3leal
I have abs thanks to Fraser
Can you put a little bit of explanation of what I'm supposed to doing with the vacuum thing because I have no idea
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I have abs thanks to Fraser
Can you put a little bit of explanation of what I'm supposed to doing with the vacuum thing because I have no idea
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cosmoclub
I love your obliques workout! Maybe you can do quick workout for glutes? Girls are doing your exercises as well! :)
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I love your obliques workout! Maybe you can do quick workout for glutes? Girls are doing your exercises as well! :)
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Yonathan
That -legend- at the end Is what keeps me going. I lost 3. 9 Kilograms in 13 days thanks to him. Thank you so much!
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That -legend- at the end Is what keeps me going. I lost 3. 9 Kilograms in 13 days thanks to him. Thank you so much!
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Karan
I know it take time and hard work for programs, so you chargefor it but please make some free programs too
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I know it take time and hard work for programs, so you chargefor it but please make some free programs too
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workout
It may not be a big deal to y'all but i love how it has 'Legend! ' In the end after i finish a workout
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It may not be a big deal to y'all but i love how it has 'Legend! ' In the end after i finish a workout
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