10 minute shred fat burning workout (bodyweight only) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 8
Chester
Hello Sir Fraser. I'm a fan and been doing your workouts for some time now. I have a Question, so I've been working out for quite some time now by using my Dad's old dumbbells and I think maybe I have developed a hernia? What should I do to keep my progress? Thank you.
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Hello Sir Fraser. I'm a fan and been doing your workouts for some time now. I have a Question, so I've been working out for quite some time now by using my Dad's old dumbbells and I think maybe I have developed a hernia? What should I do to keep my progress? Thank you.
reply
Gianni
Hey Fraser! Thanks so much again. I do have a question for you, im 13 yrs and I would like to have your suggestion on a workout schedule. (Which day i should train each muscle group)
I would really appreciate it! thanks
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Hey Fraser! Thanks so much again. I do have a question for you, im 13 yrs and I would like to have your suggestion on a workout schedule. (Which day i should train each muscle group)
I would really appreciate it! thanks
reply
moon
Wehn I was 9 I wanted to be strong plus I was fat I started waching you and you really helped me now I'm the strongest out if 5th grade till 8th grade I'm on 5th grade rn so I'm 11 technically thanks - you've helped a lot
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Wehn I was 9 I wanted to be strong plus I was fat I started waching you and you really helped me now I'm the strongest out if 5th grade till 8th grade I'm on 5th grade rn so I'm 11 technically thanks - you've helped a lot
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Mana
Thanks heaps bro got rid of my gout in my feet 6 months ago I could not walk around the corner lost 25 kg and got shape on way to being ripped lots of good karma coming your way much love bro
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Thanks heaps bro got rid of my gout in my feet 6 months ago I could not walk around the corner lost 25 kg and got shape on way to being ripped lots of good karma coming your way much love bro
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Peter
Do every day? I do insanity wanted to add little more. Some weight lifting, ab workouts. Did 10 minute arm workout really good. I like how these workout videos are straight to the point.
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Do every day? I do insanity wanted to add little more. Some weight lifting, ab workouts. Did 10 minute arm workout really good. I like how these workout videos are straight to the point.
reply
Brianna
Are these workouts good for women too? I've just been looking for a more toned body, I really like how he sets up his workouts. I'm mainly looking to loose fat and tone my core!
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Are these workouts good for women too? I've just been looking for a more toned body, I really like how he sets up his workouts. I'm mainly looking to loose fat and tone my core!
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Penchaos
Gonna do this 3 times a week (tuesday, thursday and saturday) and update per week about the result. Many thanks to Fraser
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Gonna do this 3 times a week (tuesday, thursday and saturday) and update per week about the result. Many thanks to Fraser
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Booga_God
I-m 13 and a little overweight I would like to work on my body and I don-t know the right diet. Any tips?
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I-m 13 and a little overweight I would like to work on my body and I don-t know the right diet. Any tips?
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