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zakruti.com » Sport, fitness, workout » Workout trainer
6 PACK ABS - 20 Min Total Ab Workout - TIFF x DAN

6 PACK ABS - 20 Min Total Ab Workout - TIFF x DAN

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Rating: 4.0; Vote: 1
You won't need any equipment for this KILLER 20 minute 6 pack abs workout. This total core workout will target your lower abs, upper abs, obliques and core. In this NO REPEATS ab workout you'll work hard for 30 seconds followed by a short 10 second rest. Concentrate on good form, keeping your lower back flat on mat and core braced, especially during lower ab exercises such as leg lifts, flutter kicks, etc. And remember
Date: 2022-06-05

Comments and reviews: 8


Great video. one suggestion: Can you please remove the timer at the left. reason being that not having that timer means I just need to focus on the current rep and I then can continue. This is a trick that marathon runners use. just worrying about their next step. Thanks.
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Dan, I saw that you have a lot of abs workouts. How many times a week would you recommend doing them? This one made me aware that I need to work on my core more. :D
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Really liked this one. Very smart to work one side for 3 exercises at the end and switch. You wont call it quits b/c youd feel off balanced all day. Thanks!
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hey! What sneakers are those? I've been looking for ones like that for a while without success! Great content, by the way. Love doing these workouts
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Thank you so much for making this man I really liked this workout, I just started working out and this video is very helpful thank you so much
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My neck can't handle not resting my head in the exercises lol (and I'm not even talking about my abs hahahah)
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I work 11 hours shift some days and i have to get a routine in! These 20min make the day for sure! Thank you guys!
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This is intense as hell. Great routine, easy to follow. I hated it but I loved it at the same time.
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