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zakruti.com » Sport, fitness, workout » Workout trainer
20 Min SWEATY Total Body HIIT Workout Circuit (Bodyweight Only) - TIFF x DAN

20 Min SWEATY Total Body HIIT Workout Circuit (Bodyweight Only) - TIFF x DAN

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Rating: 4.0; Vote: 1
Get ready to SWEAT IT OUT in this 20 minute total body HIIT workout with bodyweight only. You'll burn a lot of calories FAST and it's the perfect routine -- especially for those looking for a quick ass-kicking workout! The format for this workout is simple: you'll complete 3 circuits, each with 5 different exercises, and you'll repeat each circuit 2x before moving on to the next circuit. Keep reading for the full details. WORKOUT DETAILS
Date: 2022-06-05

Comments and reviews: 9


Man yeah really got me on this workout I knew it wouldn't be easy just because it's 20 minutes But for me this workout killed my legs to me this was more of a leg workout than anything else because it whopped my legs senseless, My sister in the background was laughing at me because I was begging for different exercises than legs this routine i sweat just as hard as if I did any other of your guys routines, it got the job done I might just do this one for a leg routine of course other benefits as well, much appreciate it once again
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Just the best workouts ever, such a great feeling to be sweating all over, it will help further if I reduce the fat intake during the day that will show the results of this workout. Just need to get more disciplined and reassess the goals here, Juway, yes, you, me, I am talking to. Thanks team Tiff and Dan
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You're a mad man bro! The amount of times I kept looking at you thinking what a beast this guy is! I completed the exercises somehow, this was the most insane workout I've done in a long time! Thanks mate!
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Hi Dan! I love your workouts and I want to thank you for everything you're giving us! I have I question I hope you can can answer for me, is it ok to wear ankle weights while doing these workouts? Thanks!
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I made it to the end, without much sleep last night. Glad I persevered, the routine was just so good to help change the chemistry in the mind and body. Feeling great, thanks, again
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I was short on time today, chose this w/o because it was only 20 minutes, halfway through while I'm gasping for air I realized my mistake. the shoes red kicks are back
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Woah! Fantastic workout. Really went after the legs on that one! The first set was a deep leg burn. Repetition of the rounds was both brutal and fantastic.
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Thank you! I only had a short time to get a workout in and this workout made me feel like I got in my usual time. I love your workouts! Thank you so much.
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That was certainly sweaty! I burned 237 calories in that short period of time as a 5'6 and 135 pound male according to my Suunto Peak 9.
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