20 Min NO REPEAT WORKOUT Full Body HIIT Workout at Home (Bodyweight and Dumbbells) - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Risolu
Bringing in Curtsy Lunges in Hiit is a bad move imo. Its bad for your knees if you dont have the required mobility. I have seen this move now a couple of times in your workouts. Everybody should just do normal lunges and not even bother trying curtsy lunges if you are unfamiliar with it especially doing it weighted like in this video oof. Keep in mind that mostly beginners watch those kind of videos and bringing in such an advanced move is a no go.
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Bringing in Curtsy Lunges in Hiit is a bad move imo. Its bad for your knees if you dont have the required mobility. I have seen this move now a couple of times in your workouts. Everybody should just do normal lunges and not even bother trying curtsy lunges if you are unfamiliar with it especially doing it weighted like in this video oof. Keep in mind that mostly beginners watch those kind of videos and bringing in such an advanced move is a no go.
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Onika
What an awesome workout Dan. Loves the combo of bodyweight and weighted moves. Loved that there was a mix of compound movements and unilateral work which really engaged the core. Used this before i go on a run. Loving the workouts.
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What an awesome workout Dan. Loves the combo of bodyweight and weighted moves. Loved that there was a mix of compound movements and unilateral work which really engaged the core. Used this before i go on a run. Loving the workouts.
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Jamal
Not only do I always learn new exercises, but the stretches even stretch muscles that I never knew that I could stretch. I think that I just heard my bad back pop back into place. Thanks again Dan.
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Not only do I always learn new exercises, but the stretches even stretch muscles that I never knew that I could stretch. I think that I just heard my bad back pop back into place. Thanks again Dan.
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Joena
This is not an easy 20 minute workout. But I loved doing it and these workouts make me excited to go home after work. Keep making videos tiffxdan. You touch lives far beyond you can think of
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This is not an easy 20 minute workout. But I loved doing it and these workouts make me excited to go home after work. Keep making videos tiffxdan. You touch lives far beyond you can think of
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WZPlasticBling
Do king kong pushups, they helped me gain muscle and gave me reason on why I'm not pathetic. Also, try not to use timers, but create a number goal instead
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Do king kong pushups, they helped me gain muscle and gave me reason on why I'm not pathetic. Also, try not to use timers, but create a number goal instead
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Ash
Hello Dan. Great workout thanks. bit got to ask please I like those shoes and the gray ones where can I buy them from. Please let me know
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Hello Dan. Great workout thanks. bit got to ask please I like those shoes and the gray ones where can I buy them from. Please let me know
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Nicolas
Love it and at the same time hate it when I get to the part that says Finisher and I am done! Finito! And still I give it a shot!
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Love it and at the same time hate it when I get to the part that says Finisher and I am done! Finito! And still I give it a shot!
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shotby
Wow thank you! Ive been lost with my hiit routines and seeing these really gave me the motivation I needed to stay consistent!
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Wow thank you! Ive been lost with my hiit routines and seeing these really gave me the motivation I needed to stay consistent!
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jade
Hey Dan I just finished one of your workout it was amazing. Thank you for everything you are doing. Much love from Algeria.
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Hey Dan I just finished one of your workout it was amazing. Thank you for everything you are doing. Much love from Algeria.
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Ahmed
I hated you (not a bad way) for this workout Thank you for it, it's a great one! I'm all sweaty!
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I hated you (not a bad way) for this workout Thank you for it, it's a great one! I'm all sweaty!
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