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zakruti.com » Sport, fitness, workout » Workout trainer
25 Min Full Body Cardio HIIT + Abs (High Intensity Workout, No Equipment) - TIFF x DAN

25 Min Full Body Cardio HIIT + Abs (High Intensity Workout, No Equipment) - TIFF x DAN

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Rating: 4.0; Vote: 1
No equipment is needed for this 25 minute full body cardio HIIT workout that incorporates the right amount of ab exercises to keep you going while toning your core at the same time! This high intensity workout offers the ideal mix of lower body, upper body and core exercises to give you a complete full body workout in just 25 mins. I love this 30s on, 15s rest format because it's short enough to allow you to go all-out during each set and the rest period isn't so long that it brings your heart rate down. Be sure to hang in there with me until the end for a 4 minute cool down and stretch. Let's work hard and crush this home workout together! Your mind is the only thing standing in your way from starting and finishing this workout, so have confidence in yourself because you're going to own this workout. Let's go!
Date: 2022-06-05

Comments and reviews: 9


Dan, i hv been dng just ur workouts almost everyday for more than a year now ( I dont even meet my frnds that often. I gotta say i have gotten much healthier and ppl start asking me how I am constantly getting fitter. I gotta say i got a good social and mental life just because of u. These workouts are very genuine and make me push myself constantly. Thank you so much for making me the person I am today!
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Dude Im addicted to HIIT workouts. I just cant start day without doing exercises from one of these videos. All you need after this is good healthy meal and you have energy for entire day. I found best personalized meal plans on site Next Level Diet.
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I am so proud of myself that I can finally do one of your workouts without having to pause! Thanks for the inspiration and the motivation to continue and never give up. Youre the best Dan!
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Excellent work-out. Very intense, but just not too intense. Very nice presentation too. I like the status line and the timeline is helpful too. Keep up the good work. Have a nice weekend.
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Been really sick the past week and only getting back to the workouts now. This was so intense to start with but loved it! Cant wait to be getting back into it.
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Im a BJJ black belt traveling for work and staying at a shitty hotel, did this in my room and I feel great. Thank you for posting this!
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Recently started these workouts after doing others for past two years. Love them and the music helps you get through too. Keep them coming
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I will never stop doing your workouts. This one is a really tough challenge for me. But that's exactly what I want.
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i love the tracks in the new workouts, and also the finishers. so heavy but so effectiv. thank you very much!
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