I lost 235lbs - by eating only red meat - brand new me
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Date: 2023-09-12
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Comments and reviews: 26
Jillian
When I first learned about the Carnivore Diet last week I loved the idea, because of alll the powerful testimonies that were so encouraging. Growing up I never struggled with my weight but then after I was raped, I intentionally packed on a ton of weight from 1993 to 2017. I tried several diets but my weight would go up and down by 10-20 lbs. Last week I transitioned from my carb addiction, so most of my meals were meat. Yesterday I was excited to officially start my 1st full day of eating 100% Carnivore. Now today the thought of eating that much meat is dreadful. It's making me think that I need to incorporate Water Fasting which always makes me feel great. Once I'm seriously hungry tomorrow, then I'll be willing to eat that much meat. So I'll do this schedule for 1 or 2 weeks:
N Carnivore
M Water Fast
T Carnivore
W Water Fast
H Carnivore
F Water Fast
S Carnivore
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When I first learned about the Carnivore Diet last week I loved the idea, because of alll the powerful testimonies that were so encouraging. Growing up I never struggled with my weight but then after I was raped, I intentionally packed on a ton of weight from 1993 to 2017. I tried several diets but my weight would go up and down by 10-20 lbs. Last week I transitioned from my carb addiction, so most of my meals were meat. Yesterday I was excited to officially start my 1st full day of eating 100% Carnivore. Now today the thought of eating that much meat is dreadful. It's making me think that I need to incorporate Water Fasting which always makes me feel great. Once I'm seriously hungry tomorrow, then I'll be willing to eat that much meat. So I'll do this schedule for 1 or 2 weeks:
N Carnivore
M Water Fast
T Carnivore
W Water Fast
H Carnivore
F Water Fast
S Carnivore
reply
Matthew
Yep, been carnivore over 2 1/2 years. Down over 60kg (94kg now) and in the best health of my life. A diet of meat, eggs, dairy and seafood, no fibre, no grains, no vegetables, no fruit, no vegetable seed oils, no startch.
Humans are carnivores, not vegetarians, not vegans. We evolved on a predominantly carnivorous diet for at least a period of 2. 5 million years as hominids. Blaming these foods for camcer, diabetes and heart disease is just complete nonsense and the -data- that states this is more nonsense epidemiological garbage studies that give odd/ hazard ratios and per person per year of follow-up incidences of disease so close to zero that it makes absolutely no difference whatsoever to any living human being over the entire 80-100 years of lifespan.
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Yep, been carnivore over 2 1/2 years. Down over 60kg (94kg now) and in the best health of my life. A diet of meat, eggs, dairy and seafood, no fibre, no grains, no vegetables, no fruit, no vegetable seed oils, no startch.
Humans are carnivores, not vegetarians, not vegans. We evolved on a predominantly carnivorous diet for at least a period of 2. 5 million years as hominids. Blaming these foods for camcer, diabetes and heart disease is just complete nonsense and the -data- that states this is more nonsense epidemiological garbage studies that give odd/ hazard ratios and per person per year of follow-up incidences of disease so close to zero that it makes absolutely no difference whatsoever to any living human being over the entire 80-100 years of lifespan.
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Barokai
To everyone who's completely inactive watching this: head to the gym, just 25 to 40 minutes at a time every other day will do absolute wonders. Going there is the hard part, but actually being there and lifting gets easy after the first week or two. You'll build up muscle, sleep better and because your body is active you're going to burn fat without doing anything extra.
I started going to the gym about 4 times a week 4 months ago and I look and feel way better already and that's without any changes to my diet but I'm planning on getting to a healthier state there too. Also my joints feel better now than they've felt in years, like I'm 26 and was diagnosed with starting Rheuma when I was 16 but now everything hurts just a bit less.
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To everyone who's completely inactive watching this: head to the gym, just 25 to 40 minutes at a time every other day will do absolute wonders. Going there is the hard part, but actually being there and lifting gets easy after the first week or two. You'll build up muscle, sleep better and because your body is active you're going to burn fat without doing anything extra.
I started going to the gym about 4 times a week 4 months ago and I look and feel way better already and that's without any changes to my diet but I'm planning on getting to a healthier state there too. Also my joints feel better now than they've felt in years, like I'm 26 and was diagnosed with starting Rheuma when I was 16 but now everything hurts just a bit less.
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Andrew
Vegan doesn't work for many, because there are too many lectins in their diet. They must address that, and success abounds. Dr Gundry destroys the carnivore diet with science. It works a short while, then the body starts to convert the animal protein into sugar, and thus fat. Gundry proves that the longest lived cultures are plant based, low carb, high good fats like EVOO, low sugar, moderate protein. And certainly NOT carnivore. You can't find a long lived culture that is carnivore. Doesn't exist. So, you all should think about that.
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Vegan doesn't work for many, because there are too many lectins in their diet. They must address that, and success abounds. Dr Gundry destroys the carnivore diet with science. It works a short while, then the body starts to convert the animal protein into sugar, and thus fat. Gundry proves that the longest lived cultures are plant based, low carb, high good fats like EVOO, low sugar, moderate protein. And certainly NOT carnivore. You can't find a long lived culture that is carnivore. Doesn't exist. So, you all should think about that.
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Nich
Everything federal health institutions (CDC and WHO, along with old school doctors (who were brainwashed in med school) tell us to do, is actually the exact opposite of what we SHOULD do in order to get healthy and a create a good weight. What does THAT tell you?
The war on red meat is absurd, when it obviously is so good for us!
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Everything federal health institutions (CDC and WHO, along with old school doctors (who were brainwashed in med school) tell us to do, is actually the exact opposite of what we SHOULD do in order to get healthy and a create a good weight. What does THAT tell you?
The war on red meat is absurd, when it obviously is so good for us!
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BеаrMаn74
For the longest time I was over 300lbs, and around a month ago I finally found the courage to lose weight. 22 days ago I was 308lbs, and now cause of a diabetes pill, and catching the flu for a week, I'm down to 284lbs. The flu was annoying and caused me to stop eating entirely, but I'm finally back to normal eating again.
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For the longest time I was over 300lbs, and around a month ago I finally found the courage to lose weight. 22 days ago I was 308lbs, and now cause of a diabetes pill, and catching the flu for a week, I'm down to 284lbs. The flu was annoying and caused me to stop eating entirely, but I'm finally back to normal eating again.
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josh
I highly doubt only eating meat was the reason he lost weight and am sure it was more due to the fact that he was eating a ton of processed crap beforehand. please don't promote eating such a restrictive diet such as this as being a positive and healthy way to lose weight.
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I highly doubt only eating meat was the reason he lost weight and am sure it was more due to the fact that he was eating a ton of processed crap beforehand. please don't promote eating such a restrictive diet such as this as being a positive and healthy way to lose weight.
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M. A
I was 412 pounds got down to 266 but then I became a truck driver and got back to 356. I'm 319 right now and only eating meats and vegetables and my blood sugar dropped from 380 to 140 in 3 weeks. I'm walking 4 to 5 miles every time I can.
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I was 412 pounds got down to 266 but then I became a truck driver and got back to 356. I'm 319 right now and only eating meats and vegetables and my blood sugar dropped from 380 to 140 in 3 weeks. I'm walking 4 to 5 miles every time I can.
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James
well of course you lost a lot of weight because red meat has 0 carbs, and plus you cut out all of the junk food. while this can be healthy for awhile, I wouldn't think that eating nothing but red meat would be healthy in the long term.
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well of course you lost a lot of weight because red meat has 0 carbs, and plus you cut out all of the junk food. while this can be healthy for awhile, I wouldn't think that eating nothing but red meat would be healthy in the long term.
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Wendy
AMAZING accomplishment sir! Don-t you feel one bit guilty about your kids. They have your follow through gene pool given by the Almighty. They are fortunate. Stay the course sir. You are a TRIBUTE to humanity.
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AMAZING accomplishment sir! Don-t you feel one bit guilty about your kids. They have your follow through gene pool given by the Almighty. They are fortunate. Stay the course sir. You are a TRIBUTE to humanity.
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Anthony
I am only trying to drop like 10-15, was easy back when i was younger and training but now i am still training hard like MMA type training but i am older and it does not work the same.
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I am only trying to drop like 10-15, was easy back when i was younger and training but now i am still training hard like MMA type training but i am older and it does not work the same.
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Eme
it nice to see your transformation but please do a video on what the day to day was like so those of us walking in your way can have some cultivation. especially the carnivore diet.
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it nice to see your transformation but please do a video on what the day to day was like so those of us walking in your way can have some cultivation. especially the carnivore diet.
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Cambo
This guy definitely lost a lot of weight but no way in hell that he lost 235lbs. That would mean he-s 170lbs. He does not look like 170 at all.
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This guy definitely lost a lot of weight but no way in hell that he lost 235lbs. That would mean he-s 170lbs. He does not look like 170 at all.
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Cud
Just think how much heathier and how much more weight u woulda lost if u went vegan! Sll the animals you eould save too as well as the earth!
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Just think how much heathier and how much more weight u woulda lost if u went vegan! Sll the animals you eould save too as well as the earth!
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Your
The difference for me was eating carnivore gave me the extra energy I needed to get back into the gym instead of being tired all the time.
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The difference for me was eating carnivore gave me the extra energy I needed to get back into the gym instead of being tired all the time.
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TIGERZY2K
I'm looking forward to follow this man's diet but there is one zillion dollar problem. red Meat is extremely over priced in India.
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I'm looking forward to follow this man's diet but there is one zillion dollar problem. red Meat is extremely over priced in India.
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Flickershack
annoying background music, makes the video unwatchable. why do you need the crazy background, isn't your story enough?
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annoying background music, makes the video unwatchable. why do you need the crazy background, isn't your story enough?
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None
He should-ve thrown in vegetables too though. Long term it won-t be good for his health. Too much red meat = heart attack.
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He should-ve thrown in vegetables too though. Long term it won-t be good for his health. Too much red meat = heart attack.
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Meng
I've dropped five pounds in three days eating almost all meat. Still drinking too much wine, but it's still working.
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I've dropped five pounds in three days eating almost all meat. Still drinking too much wine, but it's still working.
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Katherine
Congrats to you sir. You are inspiring to other men. So proud of you. Im sure your daughter will be proud also.
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Congrats to you sir. You are inspiring to other men. So proud of you. Im sure your daughter will be proud also.
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Beast
u are an inspiration, brother. stay the course! thank u for being a light for others 2 follow. freakin badass; p
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u are an inspiration, brother. stay the course! thank u for being a light for others 2 follow. freakin badass; p
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RM
Well Done. I am filling my freezer ready with meat for the carnivore diet for at least a month to try it out.
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Well Done. I am filling my freezer ready with meat for the carnivore diet for at least a month to try it out.
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RM
I've started and now feeling great, more energy etc. and after a few days on it I don't need to eat as much.
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I've started and now feeling great, more energy etc. and after a few days on it I don't need to eat as much.
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Fun
New trick for me. Watch carnivore diet videos before eating always puts me back into place. Awesome video
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New trick for me. Watch carnivore diet videos before eating always puts me back into place. Awesome video
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Bthorn
I just started carnivore. Lost 6lbs in the first week. I already feel much better. Sleep is amazing.
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I just started carnivore. Lost 6lbs in the first week. I already feel much better. Sleep is amazing.
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Harls
Science says eating too much red meat can lead to cancer, doesn-t sound like a healthy diet long term
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Science says eating too much red meat can lead to cancer, doesn-t sound like a healthy diet long term
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