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zakruti.com » Knowledge, science, education » Psych2Go
ASMR Guided Meditation & Progressive Muscle Relaxation (Ft. Hermetic Kitten)

ASMR Guided Meditation & Progressive Muscle Relaxation (Ft. Hermetic Kitten)

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Rating: 4.0; Vote: 1
Meditation can remove stress and replace it with a dose of inner peace. Its one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide. Enter guided meditations. Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful stateone step at a time. Collaboration with Hermatic Kitten
Date: 2023-08-20

Comments and reviews: 13


I cried to this. I have been heavily sleep deprived with no sleep longer than 4-hour intervals the past 5 days and was impulsively expressing anger in desperation of me trying to feel better of my tiredness, as I have been very insomniac. When I saw Psych2Go had uploaded an ASMR video I knew I needed to watch it to calm my nerves. I feel so refreshingly new as a person. Thank you.
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The intro narrator sounds like a narrator or voice actress for an anime. I love this! Hermetic Kitten, thank you for helping me get through a five hour car ride!
Btw. Who else is getting that tingly feeling?

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I had to stop listening: / All I could focus on was the saliva in her mouth and every breath she took. Then again I'm a skilled meditator so I suppose I have no real need for this in the first place haha
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This is my first real attempt at meditation. It's late at night and I'm having trouble sleeping. This helped a bit with some of my anxiety right now. Thank you! I'm going to sleep now as I'm very tired.
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I just watched an ASMR video and said that I would try to avoid them because I don't really like the thought of someone whispering about how they will paint my face into my ears.
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ok. i followed her instructions and apparently my happy place is a rooftop shared with a vampire lady and the bright light is the moon. shit just got real: /
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Man, I wish I could relax with ASMR or binaural beats. All it does is make me squirm and I get even more tense and it triggers my asthma.
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Can you all do a video on aphantasia which i have to raise awareness on it since its only just been explored as a condition
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I do some meditation for a few years but the voice is just way to annoying for me to actually stay calm and focus hahaha
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Hey, Pysch2Go I have EFD (Executive Function Disorder) and I was wondering if you could do a video on it. Please. Thanks!
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Lovely collaboration. i'm huge fan of Kiki's voice, so sweet and kind. I need to sleep now. ASMR rules the world.
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I heard some guy learned meditation and gained super human strength with training and exercise as well.
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the bad energy i released with the help of this video was a very spiritual and wonderful feeling. thank you
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