
5 Things About Social Anxiety No One Talks About
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Date: 2023-08-20
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Comments and reviews: 25
mati
Today i try to say my parents i hace social anxiety. I say how i feel, like around people my face get red, i dream with go to home, my body start to shivering. i try to say it with clarity and references.
They just, don't get what i was trying to say. I said to my mom that's because i don't go with you to the shop. i feel nervious AND she say ok, but if you don't go and Keep in house you never gonna stop being nervious. And my dad agree. I feel so bad in that moment, they don't get what i was trying to say, they think im just shy and introvert, i wanted to cry, cry and cry. But i can't cuz they gonna ask what happend and im scared to say to them im not just shy. I don't like that moments of they comfort me, i just feel more sad with that, and uncomfortable. I want to go and talk in terapy because i feel just in the terapy im gonna can express my emotions, how i really feel. I never put too much atention to how i really feel. In the moments im sad i just cry a little and continue. I never ask myself seriously if i'am fine. When i was doing videocall with my friends of school i was feeling too uncomfortable and wanted to end the call. In the school it's literally the hell. Everyday, when i enter i can feel the looks, and that makes me so sad want to go away because i start to talk on my main saying it's my body? It's my clothes? Uhh. im sure it's my hair. feeling so bad and feeling my face put red, i just look the others socialize with the others, playing having a lot of friends.
And me, with my friend, my friend who i start to think she is starting to get tired of me, i feel like the others judges me or say im weird. Im scared to put my hand up to ask something to the teacher, feeling if the ask it's dumb and they gonna say hey that girl don't know anything so i just. just keep on silence and does'nt say anything, when the teacher call me for in front of class i feel so bad and nervious and i just want to say teacher, i can't, i can't fuc can. I have social anxiety and i feel horrible. Just want to say that words.
The fact it's actually really bad, it's the cmon! You can! Come on in front of the class we gonna help you! Just try LIKE IT'S NOT EASY OK? IT'S JUST- AgH: (
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Today i try to say my parents i hace social anxiety. I say how i feel, like around people my face get red, i dream with go to home, my body start to shivering. i try to say it with clarity and references.
They just, don't get what i was trying to say. I said to my mom that's because i don't go with you to the shop. i feel nervious AND she say ok, but if you don't go and Keep in house you never gonna stop being nervious. And my dad agree. I feel so bad in that moment, they don't get what i was trying to say, they think im just shy and introvert, i wanted to cry, cry and cry. But i can't cuz they gonna ask what happend and im scared to say to them im not just shy. I don't like that moments of they comfort me, i just feel more sad with that, and uncomfortable. I want to go and talk in terapy because i feel just in the terapy im gonna can express my emotions, how i really feel. I never put too much atention to how i really feel. In the moments im sad i just cry a little and continue. I never ask myself seriously if i'am fine. When i was doing videocall with my friends of school i was feeling too uncomfortable and wanted to end the call. In the school it's literally the hell. Everyday, when i enter i can feel the looks, and that makes me so sad want to go away because i start to talk on my main saying it's my body? It's my clothes? Uhh. im sure it's my hair. feeling so bad and feeling my face put red, i just look the others socialize with the others, playing having a lot of friends.
And me, with my friend, my friend who i start to think she is starting to get tired of me, i feel like the others judges me or say im weird. Im scared to put my hand up to ask something to the teacher, feeling if the ask it's dumb and they gonna say hey that girl don't know anything so i just. just keep on silence and does'nt say anything, when the teacher call me for in front of class i feel so bad and nervious and i just want to say teacher, i can't, i can't fuc can. I have social anxiety and i feel horrible. Just want to say that words.
The fact it's actually really bad, it's the cmon! You can! Come on in front of the class we gonna help you! Just try LIKE IT'S NOT EASY OK? IT'S JUST- AgH: (
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Guadalupex134
For me i have social anxiety on how i knew was one time in kindergarten my teacher said name an animal and during the middle of that i decided to answer and i said zebra and she was like someone already said that name another animal and the next thing i knew every single person was staring at me and i didnt know what to say at all my mind just went blank i couldn't think of anything and my hands starting getting sweaty and my heart was racing so fast and here is the worse part she wouldn't skip me she just kept staring at me and so was everyone else she was waiting for my answer I didn't know what to do she should be grateful that i participated i literally had to use all my confidence to say something to make myself talk i was doing all that in my head while i doing that i couldnt hear anything i was blocking out the noise to get my confidence up and she has the audacity to do that like wth but after a few more minutes she decided to skip me and i felt so relieved but as i grew up it started to get worse like every single time i go outside with my family i always feel like everybody staring at me and judging me and saying negative things about and i started to get sweating palms and my heart was beating so fast again so i went beside my mom and hugged her arm she doesn't mind it cause i do it all the time while i was doing that i calm myself down before it got worse and even when i at school i have that even around my friends and family I'm always so uncomfortable around them cuase i care alot about my appearance but i just dealed with it and if you were wondering on how i calmed myself down at school i just did it by myself cause no one knew i had social anxiety and to this day no one know about it not even my family and it just makes me so mad that my friends keep saying I'm shy when i clearly am not shy it just makes me angry like wth
P. S. srry I was to lazy to add punctuation and stuff so yeah
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For me i have social anxiety on how i knew was one time in kindergarten my teacher said name an animal and during the middle of that i decided to answer and i said zebra and she was like someone already said that name another animal and the next thing i knew every single person was staring at me and i didnt know what to say at all my mind just went blank i couldn't think of anything and my hands starting getting sweaty and my heart was racing so fast and here is the worse part she wouldn't skip me she just kept staring at me and so was everyone else she was waiting for my answer I didn't know what to do she should be grateful that i participated i literally had to use all my confidence to say something to make myself talk i was doing all that in my head while i doing that i couldnt hear anything i was blocking out the noise to get my confidence up and she has the audacity to do that like wth but after a few more minutes she decided to skip me and i felt so relieved but as i grew up it started to get worse like every single time i go outside with my family i always feel like everybody staring at me and judging me and saying negative things about and i started to get sweating palms and my heart was beating so fast again so i went beside my mom and hugged her arm she doesn't mind it cause i do it all the time while i was doing that i calm myself down before it got worse and even when i at school i have that even around my friends and family I'm always so uncomfortable around them cuase i care alot about my appearance but i just dealed with it and if you were wondering on how i calmed myself down at school i just did it by myself cause no one knew i had social anxiety and to this day no one know about it not even my family and it just makes me so mad that my friends keep saying I'm shy when i clearly am not shy it just makes me angry like wth
P. S. srry I was to lazy to add punctuation and stuff so yeah
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unicorn
It's weird I use to enjoy getting together with my small group of friends but before quarantine a opened I started really dreading it and hating it. I just felt so nervous and so stressed before every event. I remeber I would wound up eating a lot more than I wanted to because I was so nervous and anxious. I would constantly feel like i dont belong, even with my best friends. I always felt like they were judging me and I didn't know how to excape. But I hate labels. I fit so many of these descriptions but I always fake it. I would attend every sleepover every event dreading it. Pretending I was excited and happy. I remeber I went to a long weekend with my friends at the fair and I really didn't want to at all. Most of the time I just felt anxious and out of myself. It makes me emotional. But I really do feel so stuck. It actually made me sick. I remeber during sleepovers I would go to the bathroom and cry or just stare in the mirror wondering what's wrong with me? Why can't I simply calm down? These are my friends, why am i so scared to really open up? I would talk to my sister who is very empathetic and she would tell me she doesn't understand it quite. It confused her. Whenever I'm with even my closest friends I feel anxious and like I'm tossing and turning in a roller coaster. It's pretty bad. I would even avoid my friends cause I felt like they didn't want me. I don't know what's wrong with me!
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It's weird I use to enjoy getting together with my small group of friends but before quarantine a opened I started really dreading it and hating it. I just felt so nervous and so stressed before every event. I remeber I would wound up eating a lot more than I wanted to because I was so nervous and anxious. I would constantly feel like i dont belong, even with my best friends. I always felt like they were judging me and I didn't know how to excape. But I hate labels. I fit so many of these descriptions but I always fake it. I would attend every sleepover every event dreading it. Pretending I was excited and happy. I remeber I went to a long weekend with my friends at the fair and I really didn't want to at all. Most of the time I just felt anxious and out of myself. It makes me emotional. But I really do feel so stuck. It actually made me sick. I remeber during sleepovers I would go to the bathroom and cry or just stare in the mirror wondering what's wrong with me? Why can't I simply calm down? These are my friends, why am i so scared to really open up? I would talk to my sister who is very empathetic and she would tell me she doesn't understand it quite. It confused her. Whenever I'm with even my closest friends I feel anxious and like I'm tossing and turning in a roller coaster. It's pretty bad. I would even avoid my friends cause I felt like they didn't want me. I don't know what's wrong with me!
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Isaiah
That's how I felt at school all the time dreading about going and since I moved to a new school it was even tougher. I was very shy and quiet, my classmates would ask me if I had depression which I had but told them no like having a mask but hiding my true feelings. Also they asked me why I was so quiet but it shouldn't have been a surprise in my head because I was a new student. But what's worse was that I allowed how people might judge me or look at me, talk about me and not talking to a counselor at the time I felt very alone with my thoughts like who to go to, why do I feel like this? Also there were times I couldn't eat in the cafeteria at school because of my social anxiety, being around a lot of people and being around people I don't know. Which made eating lunch very uncomfortable to me. I know school was important because of my education but besides that there were things that made my school experience miserable. Especially putting myself out there because that's what they tell us in freshman year but didn't really focus or talk to anyone because I was having trouble with that. And that was my biggest goal in high school but never focused on it.
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That's how I felt at school all the time dreading about going and since I moved to a new school it was even tougher. I was very shy and quiet, my classmates would ask me if I had depression which I had but told them no like having a mask but hiding my true feelings. Also they asked me why I was so quiet but it shouldn't have been a surprise in my head because I was a new student. But what's worse was that I allowed how people might judge me or look at me, talk about me and not talking to a counselor at the time I felt very alone with my thoughts like who to go to, why do I feel like this? Also there were times I couldn't eat in the cafeteria at school because of my social anxiety, being around a lot of people and being around people I don't know. Which made eating lunch very uncomfortable to me. I know school was important because of my education but besides that there were things that made my school experience miserable. Especially putting myself out there because that's what they tell us in freshman year but didn't really focus or talk to anyone because I was having trouble with that. And that was my biggest goal in high school but never focused on it.
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Isaac
I'm a major extrovert and I love talking to people. But I hate awkwardness and I'm terrified of embarrassment. I have pretty moderate social anxiety (I can imagine it being wayyyy worse and I'm grateful that it isn't, but nonetheless it has completely encompassed and shaped my entire life. I feel like it's more difficult for guys, as well, because it seems to be a common theme in gender norms that I'm supposed to provide for people and protect others and be assertive and dominant, but often it ends up the other way around. I simply cannot bring myself to be like that, and, as consequence, I've always been lonely and I have only ever had one significant other and it turns out she was only using me. I feel like I lose every battle before it begins. Hell, I can't even drive because it brings me so much incredible and visceral panic. I still feel like a child and that the world is just leaving me behind with every passing day. I'm not on the verge of suicide, not even close. but there isn't a day where I don't think about it.
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I'm a major extrovert and I love talking to people. But I hate awkwardness and I'm terrified of embarrassment. I have pretty moderate social anxiety (I can imagine it being wayyyy worse and I'm grateful that it isn't, but nonetheless it has completely encompassed and shaped my entire life. I feel like it's more difficult for guys, as well, because it seems to be a common theme in gender norms that I'm supposed to provide for people and protect others and be assertive and dominant, but often it ends up the other way around. I simply cannot bring myself to be like that, and, as consequence, I've always been lonely and I have only ever had one significant other and it turns out she was only using me. I feel like I lose every battle before it begins. Hell, I can't even drive because it brings me so much incredible and visceral panic. I still feel like a child and that the world is just leaving me behind with every passing day. I'm not on the verge of suicide, not even close. but there isn't a day where I don't think about it.
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I'mJustPassingby
I dont really know even if my social anxiety is getting worse or getting better
this are the good things that have happened to me:
before i couldn't speak or communicate with my cousins im always the awkward one among us but now i can communicate and bond with them now
before i couldn't share my problems or even speak up when im being asked by my family or friends but now im openly to them and can communicate with them better and clearer
and i'm now more active in social media
this are the bad things that im experiencing now:
i get nervous and sweat more and often even when im with one person
i can barely walk to a crowd of 5 people now (which i can do before)
i'm more insecure about myself
and i always run or get nausea every time i get attention from someone (in real life and except if im the one that gets her/his attention)
well if u may read this thank you for reading and hope you have a nice day
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I dont really know even if my social anxiety is getting worse or getting better
this are the good things that have happened to me:
before i couldn't speak or communicate with my cousins im always the awkward one among us but now i can communicate and bond with them now
before i couldn't share my problems or even speak up when im being asked by my family or friends but now im openly to them and can communicate with them better and clearer
and i'm now more active in social media
this are the bad things that im experiencing now:
i get nervous and sweat more and often even when im with one person
i can barely walk to a crowd of 5 people now (which i can do before)
i'm more insecure about myself
and i always run or get nausea every time i get attention from someone (in real life and except if im the one that gets her/his attention)
well if u may read this thank you for reading and hope you have a nice day
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Shanice
1: 07 is literally me. my self hatred has gotten so much worse. i've been having very frequent mental breakdowns and most of the time i don't even know why. and when my family asks what's wrong, i have so much thoughts swimming in my head and i don't even know which one to grasp and by the time i'm about to answer they get upset at me because i didn't answer.
the simplest question can trigger a whole mental breakdown. and i have been having suicidal thoughts --- not that i would actually do it --- but it's like someone else is controlling my thoughts and i keep on imagining myself at a bridge wondering which spot i should jump from to ensure that i would die or i would see myself in the kitchen searching for the sharpest knife to cut myself. i'm a christian and i want to pray about it but i dont even know what i'm supposed to pray about cause i dont even know myself.
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1: 07 is literally me. my self hatred has gotten so much worse. i've been having very frequent mental breakdowns and most of the time i don't even know why. and when my family asks what's wrong, i have so much thoughts swimming in my head and i don't even know which one to grasp and by the time i'm about to answer they get upset at me because i didn't answer.
the simplest question can trigger a whole mental breakdown. and i have been having suicidal thoughts --- not that i would actually do it --- but it's like someone else is controlling my thoughts and i keep on imagining myself at a bridge wondering which spot i should jump from to ensure that i would die or i would see myself in the kitchen searching for the sharpest knife to cut myself. i'm a christian and i want to pray about it but i dont even know what i'm supposed to pray about cause i dont even know myself.
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Person!
I wish for friends so much I have plushies, my pillow or clothes I hold on to and pretend their people. I wish I didn't have to wait for someone miraculously to approach me and when I speak to them I wish I could speak clearly, not sweat alot, or not know what to say. to it's been building these last 7 years all I do now is talk to people online which has kindof helped my anxiety but also came with alot of bad experiences, I lost all my friends almost 3 years ago got a chronic disease 6 years ago my life at that point was in and out of the hospital I was already homeschooled but now I'm definitely not going to public school or co-op things are just going down hill.
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I wish for friends so much I have plushies, my pillow or clothes I hold on to and pretend their people. I wish I didn't have to wait for someone miraculously to approach me and when I speak to them I wish I could speak clearly, not sweat alot, or not know what to say. to it's been building these last 7 years all I do now is talk to people online which has kindof helped my anxiety but also came with alot of bad experiences, I lost all my friends almost 3 years ago got a chronic disease 6 years ago my life at that point was in and out of the hospital I was already homeschooled but now I'm definitely not going to public school or co-op things are just going down hill.
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zainab
7 years ago I was having hard time trying to interact with others and make relationships, I got tired and decided that this is who I've become and I should cope with my new personality, but I never could adapt and every single day I was eaten by my own thoughts, I was broken and hopeless, had a hard time getting out of the bed everyday and act like nothing is wrong with me. now I'm trying to overcome my anxiety and face my fears, I know this won't be an easy trip but I'm seeking of the happy life I deserve just like every one else. sometimes we have to deal with the mess others have made, it will need a strong effort but I know it's worthy in the end
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7 years ago I was having hard time trying to interact with others and make relationships, I got tired and decided that this is who I've become and I should cope with my new personality, but I never could adapt and every single day I was eaten by my own thoughts, I was broken and hopeless, had a hard time getting out of the bed everyday and act like nothing is wrong with me. now I'm trying to overcome my anxiety and face my fears, I know this won't be an easy trip but I'm seeking of the happy life I deserve just like every one else. sometimes we have to deal with the mess others have made, it will need a strong effort but I know it's worthy in the end
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Kermits
Ive had anxiety my whole life and my family always thought of it as shy because of the fact I got it at the age of 5. I would chew on anything I got ahold of and wouldnt talk to anyone except my family. At the age of 9 I started being mean to myself. And at the age of 12 I didnt hug and I would have a panic attack just by stepping outside. And now I depend on medication and always need a doctor for sickness caused by severe stress. Please dont self diagnose. and please understand the difference between shy, nervous, and anxiety
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Ive had anxiety my whole life and my family always thought of it as shy because of the fact I got it at the age of 5. I would chew on anything I got ahold of and wouldnt talk to anyone except my family. At the age of 9 I started being mean to myself. And at the age of 12 I didnt hug and I would have a panic attack just by stepping outside. And now I depend on medication and always need a doctor for sickness caused by severe stress. Please dont self diagnose. and please understand the difference between shy, nervous, and anxiety
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DayDreaming
My mom thinks its because Im just an Introverted Person BUT NO legit I think I have social anxiety going to social situations, seeing friends, going to school, or going to the store SUCKS. After I stopped taking my meds for depression and anxiety, my anxiety has gotten soooo worse Im overthinking so much, Im legit so quiet because Im scared that I might get judged or be talked shit to ppl LIKE BRO But on December Im on my meds again and Im on a Loooong Journey to get well again pls wish me luck
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My mom thinks its because Im just an Introverted Person BUT NO legit I think I have social anxiety going to social situations, seeing friends, going to school, or going to the store SUCKS. After I stopped taking my meds for depression and anxiety, my anxiety has gotten soooo worse Im overthinking so much, Im legit so quiet because Im scared that I might get judged or be talked shit to ppl LIKE BRO But on December Im on my meds again and Im on a Loooong Journey to get well again pls wish me luck
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Chloe
I am naturally a very extroverted person, but because i am dealing with really bad social anxiety sometimes ill just not talk all day at work because I'm scared to approach them because if I have to always be the one to ask them out for lunch then maybe they don't want to have lunch with me. At the same time though, I realise that I come across as super quiet and introverted so many people assume that I don't want to socialise too much. It's a never ending battle: '(
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I am naturally a very extroverted person, but because i am dealing with really bad social anxiety sometimes ill just not talk all day at work because I'm scared to approach them because if I have to always be the one to ask them out for lunch then maybe they don't want to have lunch with me. At the same time though, I realise that I come across as super quiet and introverted so many people assume that I don't want to socialise too much. It's a never ending battle: '(
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Janice
So true you can be extrovert and it doesnt mean confidence. It doesnt mean outgoing.
It simply means you are energised when around people.
You can be an extrovert and insecure, having anxiety.
(Some may assume youre an introvert)
You can be an introvert and outgoing.
You can be outgoing and like being alone to recharge.
(People may assume youre extrovert) people dont actually realise what extrovert means.
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So true you can be extrovert and it doesnt mean confidence. It doesnt mean outgoing.
It simply means you are energised when around people.
You can be an extrovert and insecure, having anxiety.
(Some may assume youre an introvert)
You can be an introvert and outgoing.
You can be outgoing and like being alone to recharge.
(People may assume youre extrovert) people dont actually realise what extrovert means.
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titsoutforlusikka
If I walk outside, I can't breathe. I thought it was asthma, it runs in my family after all. But at home, working out alone I don't get shortage of breath. In big groups I sometimes have to run away or I feel like I am going to faint, like my heart is going to stop and I will suffocate.
I am a funny person and cheerful at times, I would love to talk to new people. But my brain is stopping me. I just can't.
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If I walk outside, I can't breathe. I thought it was asthma, it runs in my family after all. But at home, working out alone I don't get shortage of breath. In big groups I sometimes have to run away or I feel like I am going to faint, like my heart is going to stop and I will suffocate.
I am a funny person and cheerful at times, I would love to talk to new people. But my brain is stopping me. I just can't.
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Alosity
Is it just me that just doesn't wanna talk for a whole day? I have been diagnosed with social anxiety and I wanna know if anyone else just doesn't wanna talk after dinner or school or anything with 6+ people? I have a story about how I got in trouble for not talking at school but im not gonna talk about it cause I'm saving the story for a storytime video if I gather enough courage to make one.
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Is it just me that just doesn't wanna talk for a whole day? I have been diagnosed with social anxiety and I wanna know if anyone else just doesn't wanna talk after dinner or school or anything with 6+ people? I have a story about how I got in trouble for not talking at school but im not gonna talk about it cause I'm saving the story for a storytime video if I gather enough courage to make one.
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education
Im not sure if I have social anxiety, but I do know that when Im invited to a social event I would be fill with dread and fear wanting to cancel until I feel ashamed and push myself to go last minute and end up hating myself for how I interacted with people due to not being myself and speaking out what I really thought and than feeling exhausted due to over thinking all the encounter I had
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Im not sure if I have social anxiety, but I do know that when Im invited to a social event I would be fill with dread and fear wanting to cancel until I feel ashamed and push myself to go last minute and end up hating myself for how I interacted with people due to not being myself and speaking out what I really thought and than feeling exhausted due to over thinking all the encounter I had
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Talia
I remember one time where we are reciting things infront of the class and I cried loudly and sobbed nonstop in the middle of my recitation. Good thing our professor is understanding and let me calm down before trying again and giving me more time, but damn it felt like the world is about to crush me and I felt suffocated just standing there and actually talking in a loud voice broke me
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I remember one time where we are reciting things infront of the class and I cried loudly and sobbed nonstop in the middle of my recitation. Good thing our professor is understanding and let me calm down before trying again and giving me more time, but damn it felt like the world is about to crush me and I felt suffocated just standing there and actually talking in a loud voice broke me
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moviefreak
Social anxiety:
Speak louderomg can everyone see that I'm nervous? Its my voice shaking? Why is my pulse so fast? I can't breathe? Why can't I breathe? I feel like I'm going to die. What if people are pitying me? What if they laugh at me later? Why I'm I like this? I feel like I'm gonna die. I'm tired I do want to die. I hate myself so much. I am embarrassing myself.
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Social anxiety:
Speak louderomg can everyone see that I'm nervous? Its my voice shaking? Why is my pulse so fast? I can't breathe? Why can't I breathe? I feel like I'm going to die. What if people are pitying me? What if they laugh at me later? Why I'm I like this? I feel like I'm gonna die. I'm tired I do want to die. I hate myself so much. I am embarrassing myself.
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adan
I never scared with talking in front of people, but growing up with abusive mother and the onlye daughter in patriachy family, i always shaking inside when someone yelled, comfront and bullying me. I kinda wait when they will hit me physically. Its always what i get at home eveytime i try to speak my opinion. To any woman who got the freedom to speak, not everyone can be you.
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I never scared with talking in front of people, but growing up with abusive mother and the onlye daughter in patriachy family, i always shaking inside when someone yelled, comfront and bullying me. I kinda wait when they will hit me physically. Its always what i get at home eveytime i try to speak my opinion. To any woman who got the freedom to speak, not everyone can be you.
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Professionalidiot
honestly its so annoying when one of my only friends is always seeking attention like I cant talk to them, its because of my huge social anxiety! And then she goes up and talks to everyone. Answers questions in class. Orders food with a smile on her face. Maintains eye contact. Contributes to P. E lessons happily. All the things that I struggle with.
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honestly its so annoying when one of my only friends is always seeking attention like I cant talk to them, its because of my huge social anxiety! And then she goes up and talks to everyone. Answers questions in class. Orders food with a smile on her face. Maintains eye contact. Contributes to P. E lessons happily. All the things that I struggle with.
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Jonas
I'm afraid of going outside and living my life properly. My anxiety stops me from everything I want to do. One thing I'm the most afraid of, is to don't actually live a good life because of my anxiety and that I'll die without having an interesting life and being lonely. I don't like being lonely, but I can't help it. Is there anyone feeling the same way?
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I'm afraid of going outside and living my life properly. My anxiety stops me from everything I want to do. One thing I'm the most afraid of, is to don't actually live a good life because of my anxiety and that I'll die without having an interesting life and being lonely. I don't like being lonely, but I can't help it. Is there anyone feeling the same way?
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indie
can we please normalize talking about having social anxiety and no friends? it's something i've been thinking about for a while now. i don't think it gets mentioned that often, but it's actually really devastating to mental health. personally, it's been tormenting me because i don't know how to make friends again, when my self-esteem is so low.
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can we please normalize talking about having social anxiety and no friends? it's something i've been thinking about for a while now. i don't think it gets mentioned that often, but it's actually really devastating to mental health. personally, it's been tormenting me because i don't know how to make friends again, when my self-esteem is so low.
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Alani
I'm really glad that I am not the only one who's like this. Once, I have to go to the front of the class but I was shaking. I don't think I shouldn't be scared so why? I am sure I knew that I wasn't in trouble. Social anxiety makes you scared and worried about things like getting judged even though the reality isn't like that at all.
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I'm really glad that I am not the only one who's like this. Once, I have to go to the front of the class but I was shaking. I don't think I shouldn't be scared so why? I am sure I knew that I wasn't in trouble. Social anxiety makes you scared and worried about things like getting judged even though the reality isn't like that at all.
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Abby
Well I always feel alone I hade fake friends I feel like I'm too easy to be forgotten and I'm scared of people to say things I'm scared that they are more false friend in my old school everyone had forgotten about me I feel lonely like I wanna die or I don't do anything right I just want to be in my room the hole day and never go out
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Well I always feel alone I hade fake friends I feel like I'm too easy to be forgotten and I'm scared of people to say things I'm scared that they are more false friend in my old school everyone had forgotten about me I feel lonely like I wanna die or I don't do anything right I just want to be in my room the hole day and never go out
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Cham
Im not sure if I have social anxiety or if Im an introvert, because I feel like whenever Im around people that arent my friends I go quiet and all shy when Im not like that around my friend, and I havent made any new friends since I was like 7, I want to make new friends but I just dont know how to talk to people so yeah
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Im not sure if I have social anxiety or if Im an introvert, because I feel like whenever Im around people that arent my friends I go quiet and all shy when Im not like that around my friend, and I havent made any new friends since I was like 7, I want to make new friends but I just dont know how to talk to people so yeah
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