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zakruti.com » Knowledge, science, education » Psych2Go
How to Turn Vulnerability into a Superpower

How to Turn Vulnerability into a Superpower

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Rating: 4.0; Vote: 1
Sometimes, we all need a pick me up. To be vulnerable means to put ourselves in a position that could potentially hurt us. But in return, according to Brown, the power of vulnerability allows us to lead happier and more emotionally fulfilling lives. Want to learn how to be more vulnerable in your relationships? In collaboration with Christine Chanty and Isaiah Chantryi, we produced an animation on how to tap into the power of vulnerability. Christine Chanty's Blog
Date: 2023-08-20

Comments and reviews: 25


These are things that are easily discovered at face value. Life doesn't go as straight foreward as this. When I do anything almost all the time, it's a negative outcome, even if the deeds is positive, brave, strong or whateve it might be. I've been doing these things for years, yet people find them as a way to hurt me more. Try to talk to people about it, then they react as if it's not worth paying attention to unless it's rape. Try to talk to my parents 3 times, they see my struggles as made up even if they are a huge part of the problems.
Try to get a therapist/psychologist, then that would result in them kowing about it inevitably and cause more stress than solution. All I can do is wait until I move out and get my life sepreated from them. One small step done wrong and the goddamn child welfare services will ruin everything. See what I mean?

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I honestly like this format more, The previous videos helped me out big time during my depression but eventually when I got better I started to notice that the previous videos felt more depressing and feeling bad for everyone watching than informative. This keeps it nice and neutral, so I can start learning again from your great videos without having to feel that I am supposed to be sad and you guys are trying to cheer me up etc.
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Guys, can you help me?
I lie a lot as a defence mechanism whether for home work or when I do things because I panicked easily and am scared due to my strict mother.
Also have low self esteems and apathetic behaviour due to my father laughing at my failed attempt and my interests
How do I turn it into a power?

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Before watching: yeah, I've been bullied, emotionally abused and had depression 9 months ago, but now I have all the things that an anime character has with a childhood trauma.
After watching: Yeah, have been doing this for 9 months, and now I'm happy. And Strong, and positive, and I have everything I need.

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As someone who has used this strategy for a few years now, this is the best advice I can give anyone, struggling with mental illness or otherwise. Please be gentle with yourself, but also dont allow your brain to cause you harm, and never let yourself go when theres so much to live for and love in life.
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Hey im a huge fan. but can you make a video with people that self harm without having a deppresion or anything like that but just self harm. bcecause i do self harm without having deppresion or anything like that. and if you have done that can you please send me a link to that video
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Did you ever stop to think it's unhealthy to tell a victim they are pretending to be one? Because Playing the victim. Mean you are Acting like a victim. A vague literal definition of acting, is potraying character instead of being authentic as yourself, which is a very hurtful thing.
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Will you guys please allow me to translate these and caption them in Spanish? These videos are tremendously useful, and I have a group of 50 kids that need them badly in South America. They need a lot of these videos down there, but they aren't available I'm Spanish.
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It's OK if some days all you do is survive. Acknowledging the fact that you are going through a difficult time and being OK with just getting through the day, knowing that eventually you will get out of the bad time and can look forward to that, really goes a long way.
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Psych2Go I have bad memory well I turn the image in my head into memory because it keeps popping back up and it gets under my skin a lot last night I was crying I wish I could take out my brain and take that awful though out my head
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Thats very true. My father use to always tell me I need to stop isolating myself from people because I need people. Its so much easier. You just have to learn how to deal with people but only let positive people in your circle.
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Just acknowledge the fact that you're the one putting you down.
Emotions are created internally and can thus be manipulated internally. While outside sources may affect them, it's up to you to be stronger than that.

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The problem in tearing down walls is that if most of your close friends doesn't get you and encourage you to not think about the problem, this will let you really down and feel more alone even if they care about you
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_Bottling up your emotions is one of the worst feelings. Stoicism has personally helped me transform my destructive emotions for the better. I actually just made an animated video (Your an inspiration
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So, is there something I missed? Being vulnerable is a negative emotion that seems to be equated with insecurity and being a loser. Because that is exactly what this is portraying. Suck it up.
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I don't allow myself to be vulnerable, which has resulted in me becoming an insensitive being. I don't feel like I can undo it, and sometimes I wish I hadn't done that to myself
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So basically i am here to blame for my bad feelings.
Also i don't want to change myself. Something pushes me away from it. I don't know what and why. It just. does that.

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I kinda like the animation and vdo representation ideas in this one. Specially from 2: 05 onwards.
Thank u psych2go for sharing such awesome content and strategies: D

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Thanks a lot for making this, I just got back from a bad day and i was just kicking my self for even the little things i was messing up. I will take this as some advice.
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The ppl I do try to open up to just gawk at there phones and don't listen or have feed back since they weren't listening in the first place. So back into my shell I go.
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For me its hard on 2 I try to tell other people but they don't understand, I explain to them easily, or are my explanations just to intelligent to understand.
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I finally disconnected all contacts with my toxic family I may have ptsd but I'm not longer going those past memories control my life or my toxic family
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I have one question
Is it bad if I don't go to sleep at 11, 12+ and if I sleep earlier I get even more tired (I have to sleep at 9 btw)

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Hey I listen to subliminals
And I know few stuff about it
So can you make a video explaining what subliminals are and how it works?

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Guys can you please make a video about always feel observed? I often feel like there is someone watching me, I think it's because I'm insecure
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