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zakruti.com » Knowledge, science, education » Psych2Go
10 Signs You're Dealing With Emotional Pain

10 Signs You're Dealing With Emotional Pain

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Rating: 4.0; Vote: 1
What exactly is emotional pain? Emotional pain is a broad term that could apply to a wide array of painful emotional experiences. It is just as serious as physical pain, and it should be taken seriously. It molds the way we respond and interact with the world in good and bad ways. Becoming aware of your emotions and reactions to stress and pain can be beneficial in maintaining and improving your mental health. So, here are 10 signs youre dealing with emotional pain
Date: 2023-08-20

Comments and reviews: 25


. I did therapy a few years ago. I went a lot for awhile. Stopped for a few years, started again. And funny thing. contrary to popular belief therapy doesn't help everyone. and I'm not saying that to anyone that knows me. I don't want to be put on medication, because I'm sure that if I can't get out of my emotions by talking then that's what comes next. I'm only 16, a month or less from 17. and yet most and still my life has been stressful and I've had to step up to be the parent of my siblings while I'm home plenty of times. not anymore, still is a reaction I have though. step dad gets mad when I try acting like a parent. that's all I've known outside of school. now that I feel like I have a life outside of home though. my phone keeps getting taken from me because I'm up late (like I am now) and because apparently I can't text anyone while at school regardless of who and when I am.
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I dont know if Im being dramatic but I really just need someone who I can talk to and people I know just would think Im overreacting
Basically Ive been feeling like Im just not good enough I have bad grades I have a hard time talking to certain people and then I act like Im so cool and I yell all the time and Im just messy and every time I try to fix my mistakes like fixing my grades it never works and seeing all these pretty girls Ive tried to change my face Ive starved myself before because I just want to be perfect so everyone will not hate me but its like no matter how hard I try I fail Im trying to do a 2023 revaluation and try and do my best but I just feel like I have no purpose I feel like I need to understand how amazing I am I just cant see it
I want to know if Im overeating please tell me

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Thank you so much!
I was diagnosed with one disease, and three mental health problems.
Story: so when I was born I had three birth marks. And they started growing. So my parents brought me it and the sad I have NF1. So I had surgery on my leg, back and leg. And last year I figured out I was diagnosed with Permanent sad face, anxiety, and depression. I cant do stuff like other people and it makes me sad. People always make fun of me, and I always put them first, and put myself last. I wish people know how hard it is.

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Awww yeah I do all of these woohooooo.
Anyways, I wish I could just find the answer yk? Im only 15 and I really try my hardest to get at my roots no matter how ugly and hurtful they are to address but sometimes no matter how hard I try, I just cant remember: /
I havent tried therapy tho and honestly Im kinda scared of asking my parents for one cuz theyre gonna make sure theyre religious and everything and I KNOW I have religious trauma. (Im literally gay lol)

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I'm really having this inner pain and I feel like crying. I had a small fight with my mom and that led me to a situation where now I am having this feeling where my chest is heavy and I'm depressed and I want to cry. I've never been with anyone and never socialized. I just got stuck in my room. I never felt like leaving my room or getting connected with the outside world. I feel like I'm not meant to live and I'm built differently that I'm not suited to this world.
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I'm just in so much pain right now after breaking up with someone I love, it's crazy how I do really feel that physical pain in my chest near my heart and it hurts so much I've made my mistakes and ok sorry but they will never undo the past but I just don't know what to do or who to turn to because I have no one in my life to talk to no friends not family and so if anyone wants to be my friend I will be so so grateful, I just need help.
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I got to be with his family tonight in our own ways. But I want to be with him too. When I'm not it hurts. That's why I'm hurting right now. It was nice outside with them. They were out playing the guitar. I loved it. The cat was over for a visit with me. It's not like him not to be on. They came out when I did. I walked by their house coming back from moms the cat followed me up here They are making me feel a part of them. It feels nice.
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I couldn't take my exs virginity for 2. 5 years we tried to no prevail.
We broke up and she ended up loosing it to another man within a year of them dating.
He was also much larger then me.
My heart feels like it has a knife in it and I can't pull it out.
I wish it was me and I was her one and only but u can't change the past can only move forward

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I've got all these symptoms and they haven't left me they all most did when worked out in high School but been physically abuse and emotionally through out 20 years don't know what to do about it and it's creeping back pray for me it's been hurting so bad my heart used to skip beats almost constantly and memories that haunts me everyday when go out to face it
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Ive had a difficult relationship with my mom for a while now. When i clicked on this video i thought i would be the one identified with the signs of emotional pain. Now i realize its my mom whos going through this and i havent been paying enough attention to realize it sooner
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i do have great friends but quite a few if them always let me down, over and over again when it comes to plans or more recently, one that revolves around my birthday. i feel people r lying about why they dont attend and dont prioritise me the way i would for all of them.
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I now know that I relate to 8/10 of these signs. Not only do I have a fear of abandoning someone and being abandoned, I bottle up my emotions alot, I sometimes don't know who I am anymore. You opened up my eyes on this topic, thank you, I'll try to get some help.
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I relate to every single one of these signs. I feel my emotional pain in my whole body. I try to numb by taking muscle relaxants or sleep medication. I know this is not helpful. I have been under stress for years without end. The trauma I survived does not seem to heal.
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1
BEGONE
2
I do my best
3
My one defining THING
4
somewhat
5
as in never forget? yes
6
I don't form relationships
7
Im slow
8
sometimes MY FOOT
9
no. not at all
10
These cannot defeat my mental stonewall.

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so i watched another video of signs you might be manipulative and one was being a push and pull friend. I am just curious does me doing the isolation when in pain also cross into me using that as a manipulation tacit?
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Over and over and over this pain just won't go. the problems won't go away all this trauma changed me so much that even I am starting to hate myself. no one litterally no one can make me feel better
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Im definitely dealing with Emotional Pain. I relate to all the steps so I went trough memories and my hear. Yet what i tell people think is Im happy cause I fake a smile every day
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When im sad my chest pain but not like so much pain but i feel lonely when my family is angry at me im crying on my dark alone me so i hopr i get better sooner im crying rn
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What's the solution?
Lost both parents at 7 and I'm 28 still hurt
And I won't tell anyone about it.
My friends think I'm the strongest but I'm not.

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I relate 9 of them with me, and i relate 6 out of 6 from your depression video dipression vs lazyness and 6 out of 6 from bottling up the emotions video.
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When I said: My foot is slipping, Your loyal love, O God, kept supporting me. When anxieties overwhelmed me, You comforted and soothed me
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. I. I did self harm. I was just so much hurt. There are times that I wanna kill myself but chose not to. it's just difficult living
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Everyone around is just so fake and everyone is just suddenly ignoring me even though I haven't done anything wrong to them
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Give a big hug to my friend, I know he is not happy now but he doesn't share anything with me. I don't know how to help him
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Your voice helps me calm down. It's so amazing to hear when I'm down and wanna give up on life. I so tired of another day
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