Change Your Life Forever With These Habits
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
fuzzymelon12
for some reason exercise makes me more stressed. it is not only painful (except swimming bc there is little gravity) but the fact that I have to do it consistently is extremely overwhelming. I get back from school and am so tired I just want to sleep but I have to exercise and I just can't. I feel like my life is just a neverending loop of stress and guilt. the only exersise I don't hate with a passion is swimming, but I have to actually drive to the pool to do so. I have tried everything and swimming is the only exercise I can tolerate.
reply
for some reason exercise makes me more stressed. it is not only painful (except swimming bc there is little gravity) but the fact that I have to do it consistently is extremely overwhelming. I get back from school and am so tired I just want to sleep but I have to exercise and I just can't. I feel like my life is just a neverending loop of stress and guilt. the only exersise I don't hate with a passion is swimming, but I have to actually drive to the pool to do so. I have tried everything and swimming is the only exercise I can tolerate.
reply
Racoon_Player
stop using screens 1-2 hours earlier then bed, I'm really addicted to my phone and I just can't stop, I don't have continuous therapist sessions, only twice a month for 40 Mins and I just forget to talk about it, how can I stop this addiction? my parents always threaten me to destroy my phone and scream at me to stop but it just doesn't work. do you know a way I can consciously stop it?
reply
stop using screens 1-2 hours earlier then bed, I'm really addicted to my phone and I just can't stop, I don't have continuous therapist sessions, only twice a month for 40 Mins and I just forget to talk about it, how can I stop this addiction? my parents always threaten me to destroy my phone and scream at me to stop but it just doesn't work. do you know a way I can consciously stop it?
reply
kindacringe
It is important to recognise that importance of your tasks is distributed exponentially, which means that even if you only take on the more efficient 20% of your tasks, then the Pareto principle would still apply to those 20% as well. And after all, you never really know which tasks are relevant to success, because no one knows what it takes to succeed until you actually succeed
reply
It is important to recognise that importance of your tasks is distributed exponentially, which means that even if you only take on the more efficient 20% of your tasks, then the Pareto principle would still apply to those 20% as well. And after all, you never really know which tasks are relevant to success, because no one knows what it takes to succeed until you actually succeed
reply
katsia
So exhausted after having done that since the 1990s. Cannot report of a great success, sorry. I'd prefer the money and - the cafes, the theatres and the cinemas, the beauty parlours, the swimming-pools, the SPAs, the permanent home of my own - something physical to rely on. I don't live in a monastery and I cannot afford such a lifestyle, sorry.
reply
So exhausted after having done that since the 1990s. Cannot report of a great success, sorry. I'd prefer the money and - the cafes, the theatres and the cinemas, the beauty parlours, the swimming-pools, the SPAs, the permanent home of my own - something physical to rely on. I don't live in a monastery and I cannot afford such a lifestyle, sorry.
reply
SpaceXplorer
This video was the only one where 'Life changing' didn't imply setting unrealistic tasks ahead and the only thing beside you is the generic Motivation guru. This was the first time, that a video claiming to be able to change my life actually felt like something achievable; and it actually is life-changing. Thank You.
reply
This video was the only one where 'Life changing' didn't imply setting unrealistic tasks ahead and the only thing beside you is the generic Motivation guru. This was the first time, that a video claiming to be able to change my life actually felt like something achievable; and it actually is life-changing. Thank You.
reply
Merena
I got an idea thanks to this video to put on my bedroom wall a list where write what I'm grateful or happy about each day or week. Also to help me keep my focus on my dreams and goals, list them too and each step closer praise myself. To remind myself I may go slow, but I'm still taking the steps to be proud of myself.
reply
I got an idea thanks to this video to put on my bedroom wall a list where write what I'm grateful or happy about each day or week. Also to help me keep my focus on my dreams and goals, list them too and each step closer praise myself. To remind myself I may go slow, but I'm still taking the steps to be proud of myself.
reply
Gloria
Now these videos work out so well and I love it and I'm working on myself day by day thank you so much for the advice of this young lady is putting and it's going to help me little by little day by day to help me and help myself and then I will help the ones I close and I'd dear thank you have a great day
reply
Now these videos work out so well and I love it and I'm working on myself day by day thank you so much for the advice of this young lady is putting and it's going to help me little by little day by day to help me and help myself and then I will help the ones I close and I'd dear thank you have a great day
reply
CrypticBlueHue
I don't keep my room spotless, but I have started trying to tidy up each day (throw away trash, put cloths in the laundry, put things back on the shelf where they go, etc) because, when my room is tidy it feels less chaotic, more clean, and way more relaxing. Which in turn does improve my mood _
reply
I don't keep my room spotless, but I have started trying to tidy up each day (throw away trash, put cloths in the laundry, put things back on the shelf where they go, etc) because, when my room is tidy it feels less chaotic, more clean, and way more relaxing. Which in turn does improve my mood _
reply
Heather
I can attest to the social media thing. I basically dropped FB at the beginning of the pandemic bc it ramped my anxiety through the moon. With all the bickering, agendas and fake news, it was literally driving me crazy. The spilt second I stopped using it regularly, all that anxiety dropped away.
reply
I can attest to the social media thing. I basically dropped FB at the beginning of the pandemic bc it ramped my anxiety through the moon. With all the bickering, agendas and fake news, it was literally driving me crazy. The spilt second I stopped using it regularly, all that anxiety dropped away.
reply
MrPaxio
sorry to break ur blue bubble, but 100% of home owners own 100% of the lot they purchased. not some 20% own 80% of random land. not really how it works. and it certainty doesnt make sense for city home owners, where 90% is home and 10% is free lot space.
reply
sorry to break ur blue bubble, but 100% of home owners own 100% of the lot they purchased. not some 20% own 80% of random land. not really how it works. and it certainty doesnt make sense for city home owners, where 90% is home and 10% is free lot space.
reply
Carrie
I really liked all of the rules here, especially #4. I find it hard doing this principle since I find everything to be important. However, as challenging as it would be, I will practice this one more on a daily basis. Thank you for a great video!
reply
I really liked all of the rules here, especially #4. I find it hard doing this principle since I find everything to be important. However, as challenging as it would be, I will practice this one more on a daily basis. Thank you for a great video!
reply
KalashLife
Ive started writing in a notebook to log my thoughts and the good/bad things that may or may not have happened that day. Its seemed to help my depression, and also helps to reflect. Give it a shot it may help you! Best of wishes!
reply
Ive started writing in a notebook to log my thoughts and the good/bad things that may or may not have happened that day. Its seemed to help my depression, and also helps to reflect. Give it a shot it may help you! Best of wishes!
reply
Rosa
I had a really bad breakdown like 20 minutes ago, I was hurting myself I wanted to call my friend
But the question was. Which friend?
No one really asks if Im really okay but I dont want to live like this anymore
reply
I had a really bad breakdown like 20 minutes ago, I was hurting myself I wanted to call my friend
But the question was. Which friend?
No one really asks if Im really okay but I dont want to live like this anymore
reply
Janet
Your videos are very helpful and important to me thank you so much for helping not only me but everyone who struggles with different mental health issues it's good to know that Iam not alone: .
reply
Your videos are very helpful and important to me thank you so much for helping not only me but everyone who struggles with different mental health issues it's good to know that Iam not alone: .
reply
Sam
Hmmm, yoga and tai chi aren't really meditation in and of themselves. They are more like physical therapeutic and relaxation exercises. Although many people do incorporate meditation with them.
reply
Hmmm, yoga and tai chi aren't really meditation in and of themselves. They are more like physical therapeutic and relaxation exercises. Although many people do incorporate meditation with them.
reply
John
Consistent misuse of the word 'aspects' and more than children need to clean their room. Gosh, some people are responsible for a whole house. Stop dumbing ordinary life down!
reply
Consistent misuse of the word 'aspects' and more than children need to clean their room. Gosh, some people are responsible for a whole house. Stop dumbing ordinary life down!
reply
itsybitsyzitsy
A quarreled with my cousin made me go back from motivation, she told me that she want to spank my head because she's jealous. Can't wait to make her envy more
reply
A quarreled with my cousin made me go back from motivation, she told me that she want to spank my head because she's jealous. Can't wait to make her envy more
reply
quxckers
Hi! I love your videos and I just wanted to ask, when mediating is listening to music ok, or maybe even listening to some of your videos?
reply
Hi! I love your videos and I just wanted to ask, when mediating is listening to music ok, or maybe even listening to some of your videos?
reply
ZiOne
Well I don't have any social media (except if you count yt and online games) so I just gotta force myself to clean my room and meditate. Huh
reply
Well I don't have any social media (except if you count yt and online games) so I just gotta force myself to clean my room and meditate. Huh
reply
Rowen
I feel weird about making some of these habits because I feel I don't deserve it because I'm a guy and I don't thik I should do this stuff
reply
I feel weird about making some of these habits because I feel I don't deserve it because I'm a guy and I don't thik I should do this stuff
reply
L! bby
Move ur room around and deep clean, it I promise yall it will make ur life better even if its only for a short time its just refreshing.
reply
Move ur room around and deep clean, it I promise yall it will make ur life better even if its only for a short time its just refreshing.
reply
snowbird
I was suggested to try reading more books. Just a chapter a day will reduce your screen time and give you more piece of mind
reply
I was suggested to try reading more books. Just a chapter a day will reduce your screen time and give you more piece of mind
reply
Mili
Meditation and exercise are my most common habits of this list. Thank you for such great videos and I really love your voice: )
reply
Meditation and exercise are my most common habits of this list. Thank you for such great videos and I really love your voice: )
reply
Stephanie
I've already been doing most of these things the past 2 years. It really does help, especially mindfulness and gratitude.
reply
I've already been doing most of these things the past 2 years. It really does help, especially mindfulness and gratitude.
reply
Youtube
Is this a repost? Because I feel like I've watched this video before like last year. Either way I needed this reminder.
reply
Is this a repost? Because I feel like I've watched this video before like last year. Either way I needed this reminder.
reply
Add a review, comment
Other channel videos
