Don't Let These 6 Things Control Your Life
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Date: 2023-08-20
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Comments and reviews: 25
The
1. I use it to much.
2. yes i do.
3. i cant stop going down the wrong roads keep thinking all the time nonstop that's why i listen to music and play games all the time to make my mind stop and give me a break.
4. i get about 3-4 hours at sleep if I'm lucky I'm not good at go to bed in time.
5. I don't care about my health to much is going on to i want to use time on it.
6 i can but i don't have the energy to do it and it just easier to just follow the flow and ignore what ever going around me.
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1. I use it to much.
2. yes i do.
3. i cant stop going down the wrong roads keep thinking all the time nonstop that's why i listen to music and play games all the time to make my mind stop and give me a break.
4. i get about 3-4 hours at sleep if I'm lucky I'm not good at go to bed in time.
5. I don't care about my health to much is going on to i want to use time on it.
6 i can but i don't have the energy to do it and it just easier to just follow the flow and ignore what ever going around me.
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Chatarina
Point 3-6 is me right now. I've been so exhausted from work that I've let it ruin my personal life. I'm constantly grumpy and annoyed because I'm not getting enough rest and alone time. Took me a while to realize I'm just getting too many stimuli from work (noise, bright lights, smells, etc) so my brain is burned out and needs rest. Now I finally have 4 days off and can rest and work on myself. Started hitting the gym as a way to get alone time and focus on just one thing - me.
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Point 3-6 is me right now. I've been so exhausted from work that I've let it ruin my personal life. I'm constantly grumpy and annoyed because I'm not getting enough rest and alone time. Took me a while to realize I'm just getting too many stimuli from work (noise, bright lights, smells, etc) so my brain is burned out and needs rest. Now I finally have 4 days off and can rest and work on myself. Started hitting the gym as a way to get alone time and focus on just one thing - me.
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Yumii
- honestly i just dont know, what i want to really be and do? what is happening with my mind? mental health? what is wrong with me and how do i fix? and the most important. i just wanna know how to get the strength to get up with more faith.
Yea, i procrastinate, i have low self steem and dont trust that ill change, i judge myself a lot, i sleep late and often in class, for me im just a mess even if a whole stadium tells me otherwise
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- honestly i just dont know, what i want to really be and do? what is happening with my mind? mental health? what is wrong with me and how do i fix? and the most important. i just wanna know how to get the strength to get up with more faith.
Yea, i procrastinate, i have low self steem and dont trust that ill change, i judge myself a lot, i sleep late and often in class, for me im just a mess even if a whole stadium tells me otherwise
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Nick
Now I have changed my perception towards everything which happens in my life.
Ahh. you can say like metamorphosis.
Though now exactly but yes not less than that too.
It's a total lateral inversion.
Nowdays people don't believe the transformation in me. I mean the real me.
Although I have become not less than a model.
What? Did I say a bit extra?
No. not at all. I am really not less than a model, a supermodel.
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Now I have changed my perception towards everything which happens in my life.
Ahh. you can say like metamorphosis.
Though now exactly but yes not less than that too.
It's a total lateral inversion.
Nowdays people don't believe the transformation in me. I mean the real me.
Although I have become not less than a model.
What? Did I say a bit extra?
No. not at all. I am really not less than a model, a supermodel.
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Lizzie
There's nothing wrong with friends and relationships but learning to be happy on your own too and doing things without friends, can be liberating! We need to learn to be happy with ourselves first and in our own company not just with others too! Sometimes said friends or relationships can bring loads of heartache, who wants that! Honestly, if you find the right people that's a gift in itself!
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There's nothing wrong with friends and relationships but learning to be happy on your own too and doing things without friends, can be liberating! We need to learn to be happy with ourselves first and in our own company not just with others too! Sometimes said friends or relationships can bring loads of heartache, who wants that! Honestly, if you find the right people that's a gift in itself!
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Undercover
Thank you for this video! You really talked about essential aspects of this topic.
A lot of times, people do not know that their daily activities or habits can affect their mental and physical health until it is too late.
I hope that many more people will realize the importance of taking charge of their lives, instead of letting things that do not really matter control them.
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Thank you for this video! You really talked about essential aspects of this topic.
A lot of times, people do not know that their daily activities or habits can affect their mental and physical health until it is too late.
I hope that many more people will realize the importance of taking charge of their lives, instead of letting things that do not really matter control them.
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Mikael
Only you can decide if you want change. You can listen to others, but in the end it comes down to you. And that is if you want change of course. We all have flaws, which makes us human. If you have a good life I applaud you and wish you luck, if not, I wish and hope that you will one day get back on track, and to be able to look back and say I endured this. I wish you the very best
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Only you can decide if you want change. You can listen to others, but in the end it comes down to you. And that is if you want change of course. We all have flaws, which makes us human. If you have a good life I applaud you and wish you luck, if not, I wish and hope that you will one day get back on track, and to be able to look back and say I endured this. I wish you the very best
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Maria
Im experience every single thing you said and I feel tired all the time and lack motivation. I was diagnosed with depression and even though I tried to be kinder with myself I feel If I start saying positive things to myself I will start to believe those things are true and usually y fail in proving myself that I'm good or enough, then I feel more sad.
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Im experience every single thing you said and I feel tired all the time and lack motivation. I was diagnosed with depression and even though I tried to be kinder with myself I feel If I start saying positive things to myself I will start to believe those things are true and usually y fail in proving myself that I'm good or enough, then I feel more sad.
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Dimas
6 things controlling my life? In no particular order.
Wife,
Kids needs,
Work,
Societal expectation,
Parental figure,
Religious scripture.
Maybe after i let those go, i'll manage to feel inner peace. .AFTER i see the world burns.
Its a joke comments in case you need clarification.
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6 things controlling my life? In no particular order.
Wife,
Kids needs,
Work,
Societal expectation,
Parental figure,
Religious scripture.
Maybe after i let those go, i'll manage to feel inner peace. .AFTER i see the world burns.
Its a joke comments in case you need clarification.
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education
Hey! I find your videos extremely helpful. Can you make one on the various reasons (big and small) for people to seek therapy? Topics ranging from depression and anxiety, to the more seemingly everyday things like dealing with stage fright or learning how to better communicate with friends
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Hey! I find your videos extremely helpful. Can you make one on the various reasons (big and small) for people to seek therapy? Topics ranging from depression and anxiety, to the more seemingly everyday things like dealing with stage fright or learning how to better communicate with friends
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odduckOasisArt
Have you heard of the idea that procrastination can sometimes be part of a coping mechanism for trauma? I've wondered if that can feed into my procrastination habits and what to do about it.
Thanks as always for the informative video. I should probably go to bed. lol
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Have you heard of the idea that procrastination can sometimes be part of a coping mechanism for trauma? I've wondered if that can feed into my procrastination habits and what to do about it.
Thanks as always for the informative video. I should probably go to bed. lol
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CassieCat6
I haven't been the same person since my sister attempted suicide early in 2020. I think I have undiagnosed PTSD from it. I do all these things on a daily basis but I still need to rely on medicine to keep me calm and have some sort of focus for the day.
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I haven't been the same person since my sister attempted suicide early in 2020. I think I have undiagnosed PTSD from it. I do all these things on a daily basis but I still need to rely on medicine to keep me calm and have some sort of focus for the day.
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AlexeiVoronin
Good advice here - in the early weeks of 2022, I significantly reduced all of my social media usage and the effect was excellent, Stress levels dropped, free time increased, headaches became rare.
I highly recommend it.
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Good advice here - in the early weeks of 2022, I significantly reduced all of my social media usage and the effect was excellent, Stress levels dropped, free time increased, headaches became rare.
I highly recommend it.
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Rosemary
The best way I've found to help yourself is when you say how bad you are, pretend that you're talking to someone else; would you say that to a friend. I do stay up late watching you or Dr Ramani to bring me to a happier place.
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The best way I've found to help yourself is when you say how bad you are, pretend that you're talking to someone else; would you say that to a friend. I do stay up late watching you or Dr Ramani to bring me to a happier place.
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Georgia
#3 has been a part of me for so long. But I finally feel like I'm getting better at changing the tone. RN I'm really sad but I know it's my period. I'm not a weak pos, I'm just hormonal, and a good person, and it won't last
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#3 has been a part of me for so long. But I finally feel like I'm getting better at changing the tone. RN I'm really sad but I know it's my period. I'm not a weak pos, I'm just hormonal, and a good person, and it won't last
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Cristian
I laways take my mental health fo granted. like I feel the need to pretend to be ok when i am def not. Plus i never talk about how over worked I feel with my co-workers. Besides I've always struggle with negative self talk
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I laways take my mental health fo granted. like I feel the need to pretend to be ok when i am def not. Plus i never talk about how over worked I feel with my co-workers. Besides I've always struggle with negative self talk
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Yotam
2 days a go I did an exam of my first course on collage and I know I will probably get 89. even though it really good, my friends will get better grades. This is a really bad filling and I can't get rid of it: (
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2 days a go I did an exam of my first course on collage and I know I will probably get 89. even though it really good, my friends will get better grades. This is a really bad filling and I can't get rid of it: (
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psych2go
Get physical health checked out
me who has no health insurance or money. I guess I'll never get all my health problems solved like the disc I probably slipped the other day even though I'm 24
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Get physical health checked out
me who has no health insurance or money. I guess I'll never get all my health problems solved like the disc I probably slipped the other day even though I'm 24
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Patrick
The biggest issue, to my mind, is allowing other people to define your life & happiness. Seeking others' approval for your actions and intentions gives too much control to them and their agendas.
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The biggest issue, to my mind, is allowing other people to define your life & happiness. Seeking others' approval for your actions and intentions gives too much control to them and their agendas.
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countrystud1986
The voiceover person deserves so much praise for her work. Its the most soothing and gentle voice that has helped so many people. Kudos to the animation staff as well, thank you.
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The voiceover person deserves so much praise for her work. Its the most soothing and gentle voice that has helped so many people. Kudos to the animation staff as well, thank you.
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Castier
Got to the section where you said you need to go to sleep and it was 12 midnight so I turned off the phone and resumed video in morning. Still didn't sleep well but it's progress right?
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Got to the section where you said you need to go to sleep and it was 12 midnight so I turned off the phone and resumed video in morning. Still didn't sleep well but it's progress right?
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Kitty
Psych2Go
Can you tell me the name of the song that is playing in the background at 2: 34? I have heard it before and it has always brought me peace. But I forget the name of it now.
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Psych2Go
Can you tell me the name of the song that is playing in the background at 2: 34? I have heard it before and it has always brought me peace. But I forget the name of it now.
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Rash
The more I look at these videos the more I learn how to change myself, I gladly appreciate the help and effort you done in these videos without you I
would'nt been this new person
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The more I look at these videos the more I learn how to change myself, I gladly appreciate the help and effort you done in these videos without you I
would'nt been this new person
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SHY_nalyn
In my situation today, this video really helped me. I hope I can do all of the things in this video everday beacuse, I badly want to change my bad habit. thank you so much
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In my situation today, this video really helped me. I hope I can do all of the things in this video everday beacuse, I badly want to change my bad habit. thank you so much
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Eli
I define the good and have huge disagreement with a lot of people. But make no mistake, they are wrong and I am right when it comes to what is good and bad.
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I define the good and have huge disagreement with a lot of people. But make no mistake, they are wrong and I am right when it comes to what is good and bad.
reply
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