7 Things You May Not Know About Your Emotions
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Date: 2023-08-20
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• TED-Ed
Comments and reviews: 24
Alice
The last one about contagiousness hurt a bit because it's true.
While struggling with depression, even in light passages, you can hardly lift up your closed ones or have a positive impact. You're just making them sad.
And it hurts your loved ones and you a lot. Because you feel like shit so much, for so long.
I hate making my friends or family sad, I hate seeing I make them depressed or unmotivated and I feel I huge need to isolate.
Despite the fact they want to be there for me or that it helps me so much to have encouragements, I can't reach for them.
I'm pretty sure I'm not the only one who doesn't know how to balance the need to see our loved ones and the fact that our lack of well-being can affect them deeply.
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The last one about contagiousness hurt a bit because it's true.
While struggling with depression, even in light passages, you can hardly lift up your closed ones or have a positive impact. You're just making them sad.
And it hurts your loved ones and you a lot. Because you feel like shit so much, for so long.
I hate making my friends or family sad, I hate seeing I make them depressed or unmotivated and I feel I huge need to isolate.
Despite the fact they want to be there for me or that it helps me so much to have encouragements, I can't reach for them.
I'm pretty sure I'm not the only one who doesn't know how to balance the need to see our loved ones and the fact that our lack of well-being can affect them deeply.
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The
Just curious what do you have to say about two-face characters? Because I seem to know quite a few that are actually always so angry around me but when theyre out in public they seem to be all nice and stuff. Is it really just me that theyre mad at? Take my sister for an example. Just the other week she was doing the dishes and I dont remember how we got into this conversation but she seems to say that nobody needs to hear my opinion may be because I am the one that has the health problems but she also asked why do I always have to win the argument? But even before that we were walking at the mall and she was all nice and stuff. And then at the next week she was still mad at me when I came and visit.
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Just curious what do you have to say about two-face characters? Because I seem to know quite a few that are actually always so angry around me but when theyre out in public they seem to be all nice and stuff. Is it really just me that theyre mad at? Take my sister for an example. Just the other week she was doing the dishes and I dont remember how we got into this conversation but she seems to say that nobody needs to hear my opinion may be because I am the one that has the health problems but she also asked why do I always have to win the argument? But even before that we were walking at the mall and she was all nice and stuff. And then at the next week she was still mad at me when I came and visit.
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RoseOfTheNight4444
I'm sorry but allowing oneself to feel EVERY emotion can quickly become a bad thing, especially as an HSP. There ARE bad feelings. I don't buy into neutral emotions. For example, hatred is NEVER a good thing; even when it seems to serve a higher purpose. There are just some emotions we shouldn't feel at all. Not necessarily saying block them ALL out but like. don't feed the really, REALLY bad ones such as hatred.
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I'm sorry but allowing oneself to feel EVERY emotion can quickly become a bad thing, especially as an HSP. There ARE bad feelings. I don't buy into neutral emotions. For example, hatred is NEVER a good thing; even when it seems to serve a higher purpose. There are just some emotions we shouldn't feel at all. Not necessarily saying block them ALL out but like. don't feed the really, REALLY bad ones such as hatred.
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Niyu
I can feel emotions very deeply but have to suppress it during the day. When I can be alone mostly at night, I will let myself feel the emotions that I held back, laugh, cry, breathe, shake, do whatever I need until the ball of emotions pass, before I sleep. Try not to leave emotions for that day to the next day, one day you'll explode. I tried that before I found out what's best for me.
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I can feel emotions very deeply but have to suppress it during the day. When I can be alone mostly at night, I will let myself feel the emotions that I held back, laugh, cry, breathe, shake, do whatever I need until the ball of emotions pass, before I sleep. Try not to leave emotions for that day to the next day, one day you'll explode. I tried that before I found out what's best for me.
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vyga
i am watching this because um i became confused about my emotions and i have no emotion now is it dangerous like i cry but i am not sad i smile i am not happy i am ignoring people but i i am not actually angry umm no one believes me like seriously no one cares i just have no emotions even when i should why?
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i am watching this because um i became confused about my emotions and i have no emotion now is it dangerous like i cry but i am not sad i smile i am not happy i am ignoring people but i i am not actually angry umm no one believes me like seriously no one cares i just have no emotions even when i should why?
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Angie
This is really good, but i still think toxic people have their own issues and that's why they behave like that; that been say been around those people all the time or trying to cheer you up when they just been toxic all the time can lower your energy. Anyways just wanted to say that
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This is really good, but i still think toxic people have their own issues and that's why they behave like that; that been say been around those people all the time or trying to cheer you up when they just been toxic all the time can lower your energy. Anyways just wanted to say that
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Danielle
The first point is right in line with one of my life's mottos. I always say that I can have my emotions, but I will never let my emotions have me. I mean that I can feel what I feel without letting that feeling make my decisions. I don't want to let my emotions ruin things.
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The first point is right in line with one of my life's mottos. I always say that I can have my emotions, but I will never let my emotions have me. I mean that I can feel what I feel without letting that feeling make my decisions. I don't want to let my emotions ruin things.
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The
It's a crying shame that only 95K people have watched this. Psych2Go I know I'm a constant commentor but could you please remind do another things to know about your emotions video? I really think we need to reminded of these things as our emotions never end.
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It's a crying shame that only 95K people have watched this. Psych2Go I know I'm a constant commentor but could you please remind do another things to know about your emotions video? I really think we need to reminded of these things as our emotions never end.
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lone
Really amazing video, such an important thing to understand, I've learned to deal better with my emotions through meditation, but it's not an overnight process as i was very conditioned to act and react upon them, like probably most people also are.
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Really amazing video, such an important thing to understand, I've learned to deal better with my emotions through meditation, but it's not an overnight process as i was very conditioned to act and react upon them, like probably most people also are.
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McChillin
This sounds like a highschool puberty class. You should feel hella guilty about showing your emotion. So says Stonewall Jackson. Plus every Indian ever. Stoicism. Guess thats a thing of the past. Lets raise a bunch of people born to fail. GJ
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This sounds like a highschool puberty class. You should feel hella guilty about showing your emotion. So says Stonewall Jackson. Plus every Indian ever. Stoicism. Guess thats a thing of the past. Lets raise a bunch of people born to fail. GJ
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Kris
The thumbnail reminded me of tr4um4 I have, it sounds kinda restarted but when I was a young kid, I used to play with the inside out toys alone and my dad got mad and yelled at me a LOT-
(Im an only child btw)
Im getting better btw
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The thumbnail reminded me of tr4um4 I have, it sounds kinda restarted but when I was a young kid, I used to play with the inside out toys alone and my dad got mad and yelled at me a LOT-
(Im an only child btw)
Im getting better btw
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hakai
I'm so ashamed of my own feelings. I hate confess that I am happy or sad or angry, even to myself. I feel like I am not good enough to even feel things. I am feeling so weak to talk about how I feel, yeah this comment also.
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I'm so ashamed of my own feelings. I hate confess that I am happy or sad or angry, even to myself. I feel like I am not good enough to even feel things. I am feeling so weak to talk about how I feel, yeah this comment also.
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BeeingStuupid
Ive literally never disliked a video before. If you dont like the video just leave, you dont need to show it because each small moment can affect a person. Maybe in a little way but it still affects them
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Ive literally never disliked a video before. If you dont like the video just leave, you dont need to show it because each small moment can affect a person. Maybe in a little way but it still affects them
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Tony
So emotions are like Navi, always yelling at you to come look and listen and you can either ignore it and keep going and potentially get lost or can follow it and have more guidance on where to go next. Neat.
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So emotions are like Navi, always yelling at you to come look and listen and you can either ignore it and keep going and potentially get lost or can follow it and have more guidance on where to go next. Neat.
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Witchy
I dont know what to do with my emotions. I feel like I literally have my head held underwater. I feel like I should be able to manage everything because Im an adult, but honestly Im lost & terrified
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I dont know what to do with my emotions. I feel like I literally have my head held underwater. I feel like I should be able to manage everything because Im an adult, but honestly Im lost & terrified
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Depressed
It might be my laptop's problem, but does anyone else hear a very static muffle on the audio all the time? It happens when I play the videos and it is hard to hear the audio clearly.
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It might be my laptop's problem, but does anyone else hear a very static muffle on the audio all the time? It happens when I play the videos and it is hard to hear the audio clearly.
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education
I remember I was always frustrated and mad the last two years of HS. I realized my parents and my temperaments DO NOT match! I have been free and happy ever since.
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I remember I was always frustrated and mad the last two years of HS. I realized my parents and my temperaments DO NOT match! I have been free and happy ever since.
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Happy
What if you don't know when your emotions change and you always feel the same a big old NOTHING its what i tend to feel alot. And I feel I fake smile alot
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What if you don't know when your emotions change and you always feel the same a big old NOTHING its what i tend to feel alot. And I feel I fake smile alot
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education
All the characters representing emotions are giving me my childhood back. Home was such a good movie, pretty sure that was what it was called.
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All the characters representing emotions are giving me my childhood back. Home was such a good movie, pretty sure that was what it was called.
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cherry
i learned that my boundaries have been crossed one or two times too many and that i am apparently in great danger at almost all times
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i learned that my boundaries have been crossed one or two times too many and that i am apparently in great danger at almost all times
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3L3CTR1C_P0T4T0Z
I've been struggling with emotions for the past few years and watching this video has helped me understand them better. =D
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I've been struggling with emotions for the past few years and watching this video has helped me understand them better. =D
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DuAdurnaEldrvarya
Only way to feel joy, is to feel sadness first. Elsewise you will always be at the same elevation on the rollercoaster.
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Only way to feel joy, is to feel sadness first. Elsewise you will always be at the same elevation on the rollercoaster.
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FixingBroken
I'm recovering these days from 13 yrs depression. this video is very useful to me to learn about myself. Thank you very much
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I'm recovering these days from 13 yrs depression. this video is very useful to me to learn about myself. Thank you very much
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Sarah
this animation is so smooth! and the characters in this animation are so cute! this mustve taken a while to animate. luv the video
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this animation is so smooth! and the characters in this animation are so cute! this mustve taken a while to animate. luv the video
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