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zakruti.com » Knowledge, science, education » Psych2Go
4 Small Habits To Improve Self Esteem

4 Small Habits To Improve Self Esteem

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Self esteem is defined as the degree to which qualities and characteristics inside ones self-concept are perceived to be positive. In short, it is your opinion of yourself. So why is this important? There will be moments that will knock you down and make you give up. They will create doubt and leave you feeling insecure and unmotivated. You may feel like all your ambitions and goals are pointless. But, when you stop believing in yourself, its over. Your self-esteem plays a role in your future success. So much so that if you stop believing in yourself, it will be difficult for you to achieve your goals. So here are a few sma; ; habits to improve self esteem. Also, Watch This If You're Struggling With Your Self-Worth
Date: 2023-08-20

Comments and reviews: 25


So I always knew what I could do and what my talents are. I know that I am good at many things because many people tell me that, but yet, if out of 100 people, 1 person tells me I'm no good, somehow that persons opinion weights more then that of the 100 people. My best guess is that my lack of self esteem comes from my father being an alcoholic for my enteire childhood, that's the root problem, it even led me to being a porn addict. The fact that I can't change anything about my family makes me so frustrated. I'm an adult now so I guess the best think to do would be to stop carring over the things I can't control and move on with life. My mother is such a great person and I have the feeling that I have to save my mother from the horible life she is liveing, but I started to think that she doesn't want be saved. After over 30 years of marriage I think is it too late to try and change anything about them. Yet, is it hard to move on with life because my mother is very close to me and even tho I try to cut my personal life out of her life, she doens't do the same to be, she tells me to many things. I told her many times that is not healty for me, and I started to stop her when she begins to complain to me, she will get sad and then next day we will repeat the process. Because my father is abusive, she doesn't have real friends, so all that she has are her childrens. So that's why is very hard for me to detach from them.
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So, no matter what it is that we are struggling to remain motivated about, all that is asked from us is to just try our best. We need to have firm faith, patience and determination to try to please the Supreme Lord. Giving up should never be an option. Things may take longer than we want, but we have to accept the arrangement of the Lord. We are not in control.
Giving up and feeling hopeless is not a sign of spiritual intelligence, because it is not up to us. It is the Supreme Lord Who is in control and can make anything happen. Since He loves us unconditionally, it is only a matter of time until things will improve. And we can take shelter of Him anytime. By the grace of the Lord everything we be good in the end.

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Thank you for the video! The thing I enjoy the most is doing art. I was amazed by how I could put the worlds inside my head right into a paper and that's why I neevr stopped drawing. However after making the decision to turn it into a career I have been more aware of my peers that are so much better than me, the peers that will apply to the same unis as me. I have been drawing just to fill my portfolio as well and I believe these elements are making me forget the reason I like art, lowering my self esteem and raising my insecurities. I hope in the end I will be able to turn my passion into a career. Hope all of you do what you enjoy too! have a good day/night!
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My self esteem and energy are at an all time LOW. I am interested in everything but have a husband who squashes every issue I bring up. Anything that I find interesting is something to make fun of or humiliate me with. I am convinced that he is a narcisist so it is utterly futile for me to try. I get involved in these things just to satisfy myself but if I tell him about them eventually he throws them in my face as ways to hurt me by making me look like a fool.
We have been married for 57 years and at this point, I am only staying here because it is better than leaving and being alone.

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I ever have confident in me when i was young, but after i show off my talent that i very confident about it i very nervous n i made a mistake. After someone just said that they can do that too, why it's be me who is in the stage today. Becuz i was doing a mistake i lose self-confident, i scare the stage n nervous everytime, it's feel like my heart gonna pop out of my chest n even when i show my talent in front of people not much i still scare to made a mistake and scare that people gonna judge or compare me i hope i will step on my mistake and pass it someday
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ayo can you do a video on toxicity on video games? I dont use mic in valorant cuz of it haha, yet still reached diamond xD, im thinking of hitting acendent and mic can help a little, do you think i should put myself in this toxic teen environment xD? i think i reached diamond cuz i was mentally sharp and didnt had to deal with toxicity, yet again, no one can effect your mindset in the end, except you(if you're practical and smart. this would be super trendy video idea too, thanks for your efforts!
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Got a grip of most of my life. Healthy body, regular workout, good paying job, educational but. no partner. I've been madly in love with my ex for 13 years (im 27) and even though we've been dating before which only held for a year. kind of, I still can't let my feelings, hopes and dreams with her completly go.
I am ready go meet others but I don't know how and intimidecy scares me. I want to have a family life of my own but im not progressing in that direction i think, I feel stuck.

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I really like these videos, but I wish they wouldn't keep going on about goals and success, I really dont have any goals, I just want to live a simple life, I guess that is a goal, but it takes the specialness out of it if its compared to some material bullplop like a better job ect ect, sometimes I feel Americans need to take a step back and realise life is not work, life is not success, whatever that is and just stop rushing about. I am in the UK btw.
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I do love challenges, and testing how far i could go, i know i have so many things to develop in my character and i am enjoying every single tasks to do in a day, i am passionate on continues learning and at this age of 20 im practicing a strong sense of self in having a strong sense of responsibility as a preparation to difficult adulthood, i know there's still alot to learn so let's keep on carrying on
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Most times I can't help but compare myself to my friends. I love them a lot and their personalities. at times, I feel like my personality is not as good or not as attracting. Especially when it comes to this one guy. Im always comparing myself. I just want to be confident and self assured but its so hard not to fall short. And with the acne on my face it made my self-esteem take a big hit.
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In order to have and build any capabilities and life skills you must really need to put yourself into the world where you realize you must come from an intentional living, being connected to yourself, and having the courage to take the action for what contributes to your growth and strengths, killing habits that pull you down, being mindful and helping yourself every step of the way
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I did not think I had low self esteem until I realized that I am letting my crush control my emotions so easily. He knows I like him-it was supposedly mutual but he is definitely playing games it seems. I dont think Id let anyone treat me like that if my self esteem was high. Idk Im confused.
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My low self-esteem has ruined my friendship and now I want to disappear from my friends life because I know I'm the problem, but I feel like I will be alone.
I really like dancing and want to practice my guitar but I don't follow my routine I do one day but don't the next 5 days.

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I hear that I can't be a perfectionist? Impossible, that is built into who I am. I refuse to fail, it's not over until I win mentality can change alot, if you have the right views on something then it can work. I've seen it, and I've done it.
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Things I like to do in life
Drawing and making art
Building Lego Mocs
Playing competitive games like Splatoon, or Hard video games like Cuphead or Megaman
And when I try doing those things and never give up, Ill be alright

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You can still have low self esteem even though raised in an environment that was loving and encouraging. What about heredity aspects of it? Isnt there a genetics component? Its not only environment.
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Improve self esteem by
1. dont comparebur self with others
2. stop being a perdectionist
3. write ur achievements n strenghts
4. stop worrying about uncontrolable situations.

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You seriously help a lot. I am just a kid in middle school that struggles a lot with self esteem and self confidence. These videos state all my problems for me to fix with a solution.
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I haven't even finished watching the video but I would just love to say that I appreciate y'all using deku from my hero Academia MHA as an example makes me wanna keep coming back
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And when you dont have nothing that you enjoy? I enjoy self development videos like that. Thats all. I am average on what I do at work but I dont love it
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Why do i think everyone hates me and i dont have self esteem I always think I don't have any talent it's just hard any way to recover from this
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What do you enjoy doing the most the most in your life?
Does playing online games counts right? That's all that I can do and can think about.

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I enjoy singing and doing home decors. Also love helping others but i always turns out pleasing them instead of helping them
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Today my friend caught me crying at school and. She was the one that comforted me, even more than my mom could.
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Im actually glad I found this video! My counselor said that I have a low self-esteem so I am trying to work on it.
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