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zakruti.com » Knowledge, science, education » Psych2Go
4 Signs You have Intrusive Thoughts

4 Signs You have Intrusive Thoughts

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Rating: 4.0; Vote: 1
In this video, we're going to talk about the different types of thoughts that can lead to intrusive thoughts. We'll also discuss how to deal with them and how to change the way you think about yourself. If you're struggling with intrusive thoughts, this video is for you. We'll discuss the different types of thoughts that can lead to intrusive thoughts, the different ways that thoughts can invade our lives, and how to deal with them. By the end of the video, you'll have a better understanding of how intrusive thoughts work and what you can do to overcome them. If you can relate to this video, your wounded inner child NEEDS to hear these things RIGHT NOW
Date: 2023-08-20

Comments and reviews: 25


i am gifted in arts and everyone aknowledged that but when it comes to my art teacher, he always told me that i did something wrong and i didnt quite understood what he meant. I have tried months and months and months perfectionalizing myself almost daily, but it wasnt enough. It felt like the world was falling apart. I also wanted some opinions from others but it seemed that i id worse than ever. And now i don t draw anymore. I don t have thr courage to be criticized again, i do not have the energy and the inspiration to draw again, i dont have the right pencils and i dont even have A3 pages anymore. I enjoyed drawing since i was a kid and i still like it, but i dont feel the spark in it. I have been treated really bad when it comes to my drawings bc they should be all perfect and i cant achieve that. maybe i will draw after a month, but i havent draw since december 2022.
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Just like the video says, I must practice Gratidute. Tis' a good way to feel happier towards everything that happen, good or bad.
Jokes aside, I couldn't watch the whole video as my ADHD and OCPD brain kept thinking about the way it was misspelled.
Please make sure your script is gramatically correct; I don't wanna be a grammar police, but I can't keep watching your videos when there are spelling errors like that
I really enjoy them and learn from each of them, but yeah. I can never make it to the end of your videos that contain errors of the like.
Gratitude
I am grateful for your videos. I want to keep watching them. Thank you! :)
Also: I am probably going to get destroyed in the comments. but I stand my ground.

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I have a habit, since like forever, to talk with myself, REALLY talk with myself. When I'm stressed out or don't know what to do. It's a bit like this
What am I gonna do? Now everyone's mad at me
Don't panic, it's alright. You just need to calm down
And stuff like that. Or when I'm mean to someone I somehow remind maslef trough that voice no to.
Like some angel on my shoulder

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Is it really overgeneralization when everyone you know says the same things to you about you so your inner voice is just repeating all the same stuff? Afterall, when you hear something enough, you start to believe it. And how can you justify telling us to lie to ourselves by telling ourselves we can do things that we can't? Seems like the wrong way to go about things.
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I haven't gotten to your tips yet, so you may have covered this, but the most effective technique I have found is to turn I never do anything right or everything is bad or other mental filtering into, What can I do to improve things? That satisfies the urge to say things aren't perfect, and also claims the power to make things better. Win-win!
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its hard to not see yourself as useless. a genuine hobby that could bring you a future is scary to pursue and study, that fear is always in my way and the leads to me being angry and disappointed in my self and I'm stressing out because i always feel like I'm running out of time every moment i don't take a step towards practicing
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The 4 things described in this video are literally my daily life, no matter what I try I can't stop the thoughts. The only thing that helps is to distract that part of my mind with audiobooks or some other type of story that that part of my mind can focus on instead of being left to fill the void itself.
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I have a problem with being incredibly negative to myself and repackaging it as me being honest. I would just completely trash myself and hurt my own feelings and I would just say that it was just being honest. My therapist to me it was pretty toxic to think about myself that way.
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Loof the video! Still intrusive thoughts come in even more shapes and sizes. I have a friend who says when they are on a bridge they could just jump and they can no longer burden other people and I want to know what to do to help them.
And remember, all you knead is:
loof

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the intrusive thoughts are winning the intrusive thoughts are winning the intrusive thoughts are winning the intrusive thoughts are winning the intrusive thoughts are winning the intrusive thoughts are winning the intrusive thoughts are winning the intrusive thoughts are winning
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Im they type of person who can mess literally anything up I forgot to put water in Kraft macaroni and cheese not once but twice and for those who want to know what happens when you forget to put water it macaroni and cheese, it starts on fire almost burnt the house down
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I talk to myself all the time about what happened or whats going happen. I feel paranoid when I assume that something bad is coming or nothing will go as planned. And with over generalization, I think that if I dont do something right, I would not improve.
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you cannot be smart or great without having inner demons I think the reason einstein was so smart was because he beat them but others like for example MF doom, juice wrld, xxxtentacion and others didnt and thats what truly kept them from true gteatness
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You should do a video on what intrusive thoughts do to trolls.
Have to be honest when the opportunity presents itself it's like a high that you crave. It's an intrusive thought saying, Do it, it'll be funny.
Just saying we all do a little trolling

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When you said diet I instantly remembered the fairy god mother from Shrek 2.
Claiming her diet was ruined and downing a jellybean burrito.
Cinema Therapy should look at her perfection anxiety.
And her efforts to raise a perfect prince.

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I covered a lot of these in therapy a while back that theyre actually really helpful. Its really easy to relapse tho, elspecially without a support network, so dont blame yourself, just try to get back into the happier thinking habit again
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A bad breakup. Yeah, I've heard of those, I guess. But to have one you'd have to consider yourself capable of having a real relationship in the first place.
But of course everybody just does that! To not do that would just be crazy!

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I dont know, the solutions are kinda hard for me. Ive always had this type of self talk and thought it was normal because of my parents blaming me for everything, and I believed them. Now I dont know how to change. I dont know what to do
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Lately I've been picking myself apart and thinking I'm a narcissist, and I feel like a bad person if I am. Makes it hard to get help if I can only dwell on my own negativity and not just understand my traits and work on them
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You found me
Take me to prison
I relate to almost EVERY bad psych2go video that looks at depression and anxiety(including this one) and Im so confused because Im not diagnosed with a single disorder.
What.

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Just knowing cognitive re-framing could wind up leading to someone performing thought-replacement, become a compulsion, and make them learn they have OCD is both darkly hilarious and sad: '>
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how about for example you stumble upon something you find to be wrong or restrict yourself from to gain personaal goals and a second inner voice orders you to do what you want to avoid?
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Sometimes I feel like theres too people in me. Negative self talk and positive talk challenging it, it feels weird fighting myself, or sometimes not being one of the voices.
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I somehow managed to get more intrusive thoughts when I started working in public for the first time. I believe Ive got most of them under control now but what happened?
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I do have anxiety, i also ADHD, so no wonder, i also sometimes say and think bad and negative things to myself, I'm also anxious around loads of people
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