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zakruti.com » Knowledge, science, education » Psych2Go
5 Signs Of ADHD Burnout, Not Laziness

5 Signs Of ADHD Burnout, Not Laziness

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Rating: 4.5; Vote: 2
If you're feeling sluggish and unmotivated, it might not be laziness that's to blame it could be ADHD burnout. In this video, we're going to discuss 5 signs of ADHD burnout and how to deal with it. If you recognize any of the symptoms in yourself, don't wait take action and address the situation head-on! ADHD burnout is a real thing and it can seriously affect your work performance and overall motivation. By following these 5 steps, you'll be on your way to recovering and returning to your previous level of productivity!
Date: 2023-08-26

Comments and reviews: 20


I felt like my brain completely shut down yesterday. I could imagine anything story wise that I usually like doing and the people in my head are still not back yet. The people are good and have helped me in various ways. But after yesterday the most I can think about is one step. After that then I can try and focus on the next but it hurts my head sometimes recently. I kept going in and out of panicking, balling my eyes out, and calming down over a span of 30 minutes. Because of the stress and the fact I didn't know how to feel cause everything was so mixed up I almost blacked out which is my biggest fear cause last time i blacked out I ended up on a greyhound bus and I didn't know where it was going at all
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Literally had to see a doctor because I was constantly trying to push pass burnout and i work 11 hour shifts at a vet hospital 3 times a week plus a 5 hour shift once a week. And i can t just not show up or keep calling out sick. So i try to just push through and wait for my days off. Well i ended up getting sick with extreme dizziness and migraines. Turns out I was making myself sick from stress and over doing it. So my doctor gave me a note to take a few days off and it helped ALOT. But i mean its going to happen again eventually. And idk what to do i cant get a doctor note all the time to take off work. Its not fair to my coworkers or the animals at the hospital. UGH
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I m 57 yrs old and FINALLY officially diagnosed with ADHD 5 yrs ago. Adderal helps some but being female, menopausal and ADHD holy crap some times the mood swings and depression feels too much to take any longer. Not to mention a husband who even after 30 yrs has very little patience for what I go through. Some days it s all I can do to get out of bed 30mins before he gets home and pretend it s been a good day! Glad there s a name for what I experience just wish there was a cure too!
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I have ADD and have experienced everything you spoke of. It's debilitating and affects my self esteem. I have been tackling home projects by focusing on one simple thing for a limited time, allowing breaks. Yard projects, finishing one thing before starting another, even if it takes weeks or months depending on weather. It is helping. Still working on finding a good fit for employment. Easily overwhelmed by too much stimulation and too many people.
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I have what call fugue. Let me explain, fugue happens to me when my boss put me charge of something. I trained for this position. Yet when he said I was in charge I forgot everything I learned. When, I was participating in theatre the director of one play gave me the position of assistant stage manager. Same thing I forgot everything I learned. I don't know what causes this to occur. Can you help me?
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I get called lazy all the time, and i am always burned out. My family just sums it up me being lazy and when i try to talk about or try to mention about adhd i get shut off. I really want to get diagnosed in the upcoming year.
So i can be certain if i have it or no. But i am certain i have it all these years. I tried to improve myself and sometimes i say i am lazy but i know it is most likely adhd.

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First time I've had this kind of burnout, but many of these issues were still present well before this. Mostly happened when I was more depressed than ever, but now I dont feel depressed right now, I'm just. tired. Its really getting in the way of my plans to improve myself as a person and do all of the projects I meant to start. Hell, some of 'em I meant to start years ago
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Hey, random question not related to the video. Is it normal to be depressed some days and not other days? Like i can go days feeling horrible, then other days just feeling kinda numb or normal? I dont know if i can trust my feelings half the time. I dont know if its just in my head and im being dramatic or what. Is that relatable to anyone here?
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Thank you for sharing this, i wish my family are knowledgable enough to watch and understand this Unfortunately i have to suck it up and fight off whatever i been feeling because i have a family to provide for, i want to relax and take a break even just for a week and just lay down, but thats a luxury i can never afford
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Dude the combo of ADHD Burnout and Depression seriously isn't fun. My family don't seem to understand that I'm not being lazy and or selfish I literally don't have motivation to do anything its why my bedroom looks like a bombsite and why the dishes constantly need washing. I just wish they would understand
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This is so relatable, especially in my experiences. I have ADD and depression, and when I don't do certain things correctly or forget what I'm supposed to do or certain memories, i go REALLY hard on myself, and it's just so exhausting. I also forget things sometimes when my brain forgets fundamental things.
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The comment section of these videos are so funny a video of schizophrenia comes out and suddenly everyone has been suffering from schizophrenia a video of anxiety comes out and suddenly everyones been suffering from anxiety and a video of adhd comes out and everyones been suffering from it lmao.
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Im sorry but the vibe of this video was all wrong, was this like not meant to help people with adhd? This video is understimulatu9n central sitting 2 min in was enough to make my skin crawl tell me you dont giva a shit about adhd without telling me the video is just to get clicks
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I was diagnosed with ADHD in my early 20s. Now 38(m) During the day I have so many ideas of wanting to do things but coz of the overwhelming decisions it wears me out and I end up sleeping during the day. I too struggle with productivity.
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Trying not to quit my job right now as a overworked manager of a theater with ADHD. I don't do anything at home or anywhere because work takes all my processing power. Burnout is so real and its exhausting.
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The third one, the fog.
It's actually surreal hearing that described by someone else.
After all these years of dealing with that, I almost started to feel like I was gaslighting myself or something.

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I'm an 18 year old girl and I haven't been diagnosed yet but I need to look into HOW I can becuase this video describes my life perfectly. I'm tired of my parents not understanding how my brain works!
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Timestamps
1. Extreme exhaustion 0: 37
2. Paralyzed 1: 21
3. Foggy 2: 18
4. Motivated no more 2: 49
5. Productivity killers 3: 30
Hope this helps you out. Hope you have a nice day.

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For me I'm not lazy but I have ADHD and my memory isn't very good most of the time and it's really hard for me to focuse on my math and I try to be focused in the classroom but it's just hard.
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1) the art of the animation for this video is amazing
2) in my personal life, I usually think I'm being lazy but, after watching this video I realize I have experienced all these descriptions

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