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zakruti.com » Knowledge, science, education » Psych2Go
It\'s Your Childhood Trauma, NOT Being Too Sensitive

It\'s Your Childhood Trauma, NOT Being Too Sensitive

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Rating: 4.0; Vote: 1
If you've ever been told you're too sensitive or you often find yourself reacting to situations in ways you can't quite explain, this video is for you. Childhood trauma refers to experiences during a person's early years that are emotionally painful or distressing and have the potential to impact their emotional, psychological, and even physical well-being throughout their lives. As someone who had been abused and bullied my whole life, I was constantly told that I was not good enough and have been called every insult you could imagine, and that had been embedded into my mind for too long. It defined me for many years, and due to the trauma, even as an adult I became very thin skinned and reactive whenever people make certain jokes that aren’t intended to hurt anyone or just regular insults thrown at me which brings back old wounds. There are things that I get sensitive about which some of my bullies and abusers have said to me that brings back a lot of trauma.
Date: 2024-01-24

Comments and reviews: 19


Okay, now i know why i am so sensitive in spesific things especially anger, it's Because i was being a target for bullies too much while i was on school, i was being bullied mostly on school than in neighbourhood for like 9 years or more
Imagine, 9 YEARS I BECOME A TARGET FOR BULLIES, my life is so miserable so much, even in boarding high school i still got bullied and punishment to those punks literally does nothing against them and i even attempts to end myself because i can't hold it anymore
But the good side, i still alive, although the pain i already going through was still remembered, i hope i can turn myself better version of myself

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I have Septo Optic Dysplasia, which caused me to be totally blind, on the autism spectrum, and a few other things. And I also have CPTSD. I’ve been shamed for feeling mad, for crying, for doing things that benefit my blindness and autism. Nowadays, I’ve masked my emotions for awhile, I’ve masked things that benefit my blindness. Just because I expect to get laughed at, shamed, called names, or even hit. I expect people to hit me if I show emotions, or if I touch everything. I no longer doubt myself, but I limit myself in order to fit in with society’s norms so I avoid being shamed, laughed at, invalidated, or hit.
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Me avoiding going outside as much as can, avoiding spending time with family, by sudden being talked to by classmates trying to cut the convo short and the being lonely in school
Dad suddenly touching me I get scared and overreact then dad is mad at me for being loud when it's late
Parents speaking in irritated tone what puts me on guard and scares me for next hours
Mum saying that I have to find some university in my city cause I will not handle living by myself
I see some signs-
Now on serious note, I always thought I was just over sensitive, like- ALWAYS
GO MARK MAH BUDDY

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I remember as a kid, if my dad was upstairs i would be downstairs and the opposite aswell. the reason was studyinghe was harsh the moment i got a question wrong, he would go bonkers at me. i guess instead of automatiqually becoming overly sensitive i locked away my emotions as a protection mecanism but i feel like its coming soon. i would be grateful if it did since i have alot of sensitive friendsthe sight of the tears i can never stop is just to hard for me
Stay strong

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Can you make a video about how to deal with SA and its forms, and what it leaves on the survivor Because actually I am struggling with SA
It's just a hard thing, it might be harder than losing someone, because you know that the person you love will be gone one day, but you don't think assault could happen to you. I've been asking for this for a long time. This is a childhood trauma too.

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Avoidance is not necessarily a good coping mechanism. It not only puts a strain on your personal relationships but may also effect your mental health. At times, avoidance may not be because you want to avoid those stressors but rather because you are avoiding the outburst of already pent up emotions. It is due to the fear that the outburst might do more harm than good.
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I've always had hard time sharing my interests and desires with family, always wondered why, only recently as an adult I found out that there were multiple times when I was judged by them for what I like or want, my brain just erased those memories, that's why I never understood why people told me it's a childhood trauma response
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The same person who told me I was too emotional was literally screaming and throwing fits as a grown man over minor stuff. He had the same problem, gained from his father, but since he was the aggressor he seemed to think that anger isn't an emotion I doubt he was firing on all cylinders as a narcissistic authoritarian parent.
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Are you guys following me or something. Whenever I think about a certain thing, the next minute, you guys upload a video on that topic. I was just discussing being too sensitive with my friend and have been thinking about it lately. And then when I opened yt, I saw u uploaded this vid. Anyways, ty. Great work
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It could be childhood trauma or it could be the decadent, degenerate, dying culture of narcissism. There is no such thing as being too sensitive in a degenerate, corrupt narcissistic society. Your responses, whatever they may be aren't abnormal they're 100% spot on appropriate.
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I love talking about things like childhood trauma because yes in my experience this is all I know I have no friends no boyfriend nothing like that but a toxic family relationship that holds me back from life I always wanted due to our disabilities and mental illness as well
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Thank you for spending your time making these videos! It is very hard to regulate my emotions when my mind is just doing what it's been trained to do since I was young, which is pretty upsetting: / but these videos calm me down and reassure me that it's not just me: )
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I have an childhood trauma. Before I discovered I was autistic, my parents thought I was very spoiled. In my studytime, every wrong answer, they shout at me. Nowadays, I don't want their help in my studies, Even that I forgave them.
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Idk why but I don't think I have childhood trauma cause I had a very loved childhood but I still do all the above things: /. But I was bullied when I was around 13 so does that too come under the category of childhood trauma
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Yes try getting specific trauma therapy, it seems out of the hands of most trauma survivors and now it’s a big money making thing. I feel our pain and misery shouldn’t be monetised so much. Give us a break we need it.
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Timestamps
1. Intense emotional reactions 0: 34
2. Persistent avoidance of certain situations 1: 34
3. Interference with daily functioning 2: 43
Hope this helps you out. Hope you have a nice day.

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Thank you. This was what I needed, and it described me accurately well. I thought I was an HSP and some other stuff, but childhood trauma made more sense, and I know what my main triggers are.
Thank you

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Thank you so much for this video, I really needed to hear it today. I've recently realised that I was regularly verbally abused by my family as a child, and thanks to therapy, I'm working through my wounds.
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Thanks for making this video, Psych2go. Knowing that one of your guys’ old videos on how ADHD can be linked to trauma, this video shows more evidence that this is true. Keep up the amazing work!
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