Yin Yoga Deep Stretch Class Release All That No Longer Serves You
video description
Date: 2020-04-12
Related videos
Comments and reviews: 9
Marianna
Can you give me an advice? I've been doing yoga and following you since 2015. I used to be very active, often went for a bikeride before work, or did exercise or yoga in the morning and yoga in the evening. I was pregnant in 2017 and was still very active. But after my baby it has changed quite a bit. I would have time to do yoga or exercise but often feel too tired and mostly unmotivated to do it. I'm also quite impatient with myself and not excited about it anymore. Of course my son takes a lot of energy out of me too. What could i do? I know that yoga and exercise is very good for me.
reply
Can you give me an advice? I've been doing yoga and following you since 2015. I used to be very active, often went for a bikeride before work, or did exercise or yoga in the morning and yoga in the evening. I was pregnant in 2017 and was still very active. But after my baby it has changed quite a bit. I would have time to do yoga or exercise but often feel too tired and mostly unmotivated to do it. I'm also quite impatient with myself and not excited about it anymore. Of course my son takes a lot of energy out of me too. What could i do? I know that yoga and exercise is very good for me.
reply
Martyna
I am speechless. I'm so grateful for this practice, I needed something to stop me to ground me and I was looking for something like that for a couple weeks. So many emotions came to me during this practice. It is the oddest feeling that as a person who always tries to make conscious decisions I sometimes forgot about myself to really met with myself and see where I am and how I feel. Thank you for everything that you do from the bottom of my heart, because it does make a huge impact of some many of us
reply
I am speechless. I'm so grateful for this practice, I needed something to stop me to ground me and I was looking for something like that for a couple weeks. So many emotions came to me during this practice. It is the oddest feeling that as a person who always tries to make conscious decisions I sometimes forgot about myself to really met with myself and see where I am and how I feel. Thank you for everything that you do from the bottom of my heart, because it does make a huge impact of some many of us
reply
Lea
This was definetly needed and so so wonderful. I love listening to your voice and it was very easy following you through this practice: ) Thank you so so much for all the good you bring into our world right now: You are wonderfull people and I wish you and your swwet puppy nothing but the best there is. Thank you, thank you, thank you
reply
This was definetly needed and so so wonderful. I love listening to your voice and it was very easy following you through this practice: ) Thank you so so much for all the good you bring into our world right now: You are wonderfull people and I wish you and your swwet puppy nothing but the best there is. Thank you, thank you, thank you
reply
Phoenix
I absolutely love this practice, but I find the dinging sound that plays every minute or so in the background music extremely distracting, for some reason. I had to turn the volume down so that I couldn't hear it. It may not bother anyone but me; I'm very sensitive to repetitive sounds.
reply
I absolutely love this practice, but I find the dinging sound that plays every minute or so in the background music extremely distracting, for some reason. I had to turn the volume down so that I couldn't hear it. It may not bother anyone but me; I'm very sensitive to repetitive sounds.
reply
Hala
What I love about your videos is that you take us to the next level gently Ive followed tons of yoga videos, but only yours allow and encourage me to actually gain flexibility and feel like I am progressing in a reasonable amount of time Thank you so much from the bottom of my heart
reply
What I love about your videos is that you take us to the next level gently Ive followed tons of yoga videos, but only yours allow and encourage me to actually gain flexibility and feel like I am progressing in a reasonable amount of time Thank you so much from the bottom of my heart
reply
Guest
You have a really wonderful soothing voice to listen too, but unfortunately I got a bit distracted this time from the talking. I find it easier with the videos with less talking, it gives me more time to process my emotions and let go. Language keeps it too mental for me. Namaste
reply
You have a really wonderful soothing voice to listen too, but unfortunately I got a bit distracted this time from the talking. I find it easier with the videos with less talking, it gives me more time to process my emotions and let go. Language keeps it too mental for me. Namaste
reply
Nora
Thank you for this beautiful practice Juliana and Mark. I loved it, it made me feel much better, I was just getting ready to go to bed but now I am definitely more relaxed and can have a good night's sleep. I hope that you are both doing well and staying safe. Love and Light
reply
Thank you for this beautiful practice Juliana and Mark. I loved it, it made me feel much better, I was just getting ready to go to bed but now I am definitely more relaxed and can have a good night's sleep. I hope that you are both doing well and staying safe. Love and Light
reply
Yoga
Love all of your classes, especially Yin practice makes me feel easeful and peaceful in this uncertain times. It allows me to give a sweet permission to be. and let go. like she says. Thanks for sharing such a mindful practice, it brings a Light into my day. Namaste
reply
Love all of your classes, especially Yin practice makes me feel easeful and peaceful in this uncertain times. It allows me to give a sweet permission to be. and let go. like she says. Thanks for sharing such a mindful practice, it brings a Light into my day. Namaste
reply
Darcy
That intro with your lovely dog - so beautiful. My favorite yin class so far and am loving the patreon classes as well Thank you so much for all you do and the 'pay what you can' - you have no idea how much you have helped during a very dark time.
reply
That intro with your lovely dog - so beautiful. My favorite yin class so far and am loving the patreon classes as well Thank you so much for all you do and the 'pay what you can' - you have no idea how much you have helped during a very dark time.
reply
Add a review, comment
Other channel videos
