Six Pack Abs Quick & Dirty Total Core Workout (No Equipment)
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Date: 2020-04-09
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Comments and reviews: 5
Rhonda
Great routine I always feel like I've done something right after going through a session with you. My abs and my pelvic muscles are the weakest part of my body right now. So, I am feeling hopeful about this workout. Thank you.
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Great routine I always feel like I've done something right after going through a session with you. My abs and my pelvic muscles are the weakest part of my body right now. So, I am feeling hopeful about this workout. Thank you.
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Anita
Hi I love your videos and have been consistently doing your full splits in 14 days video. I know you have a couple of splits video but I was wondering if you can make one specifically for middle splits? Thank you so much
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Hi I love your videos and have been consistently doing your full splits in 14 days video. I know you have a couple of splits video but I was wondering if you can make one specifically for middle splits? Thank you so much
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Tai
Amazing video Amazing workout Thanks to you and the Return home yoga calendar, I've been doing yoga for 18 days now and loving it You're the best out there or here, however you interpret it Stronger body, strong mind
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Amazing video Amazing workout Thanks to you and the Return home yoga calendar, I've been doing yoga for 18 days now and loving it You're the best out there or here, however you interpret it Stronger body, strong mind
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icouldjustscream
You make it look so easy 5 mins and I'm shaking. The gym has been closed for a couple weeks so I'm trying to develop a home workout. This is so good, I'll have to work up to the full 11 mins Thank you.
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You make it look so easy 5 mins and I'm shaking. The gym has been closed for a couple weeks so I'm trying to develop a home workout. This is so good, I'll have to work up to the full 11 mins Thank you.
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Joyce
how the forward downward dog pose helps to build abs? can we have a video that shows how to lose fat around waist and the back of waist area? Thanks
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how the forward downward dog pose helps to build abs? can we have a video that shows how to lose fat around waist and the back of waist area? Thanks
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